80 mrs dash eggs Recipes

tofu shirataki noodles, egg whites or 1/2 cup egg beaters egg substitute, dry pancake mix, mrs. dash seasoning mix , to taste, fresh ground pepper , to taste, onions or 3/4 cup scallions or 3/4 cup green onion, chopped, zucchini, shredded, diced fresh mushrooms (optional), salsa, nonfat plain yogurt

boneless skinless chicken breast half , cut into strips, egg substitute or 1 -2 egg, beaten, dry breadcrumbs, mrs dash garlic and herb seasoning, oil

pork sausage (i use jimmy dean), eggs, tomato, potatoes, mixed mushrooms, drained, garlic clove, minced, onion, cheddar cheese, shredded, mrs. dash seasoning mix, blend, salt (to taste), pepper (to taste), garlic salt (to taste), little milk (for egg)

ground chuck, egg, slightly beaten, mrs. dash steak seasoning, dry mustard, chili sauce, worcestershire sauce, cold water, burger crumbled blue cheese (optional- any cheese to your liking will do just fine)

whole wheat lasagna noodles, butter, flour, skim milk, parmesan cheese, onion (chopped ), carrot (shredded ), mushroom (chopped ), frozen chopped broccoli (thawed and excess water removed), fat-free cottage cheese, fat-free ricotta cheese, egg substitute, cornstarch, mrs. dash garlic and herb seasoning, part-skim mozzarella cheese, divided

frozen peas, cooked (not mushy, season with salt and pepper or mrs. dash, any flavor you like), celery ribs, sliced, green onions, sliced, red bell pepper, chopped, thousand island dressing (amount to your preference), nutritional yeast flakes, salt and pepper, diced red onion, stuffed green olive, sliced, eggs, hard boiled and chopped, garlic powder, onion powder, sharp cheddar cheese, grated

ground turkey, egg, beaten, mrs. dash sodium-free seasoning, saltine crackers, crushed, american cheese

lean ground beef or 3 lbs ground turkey, egg, onion, diced, minced garlic, hot sauce, ketchup, tomatoes , diced may use canned, seasoning salt, black pepper, oregano, mrs. dash seasoning mix, bell peppers, 1 diced 1 sliced for garnish , may use green and red combo, quick oatmeal, water, ketchup, for topping

pollock fillets, beaten eggs, milk, parmesan cheese, flour, salt, mrs. dash seasoning mix, rubbed sage, garlic powder, onion powder, coarse black pepper, olive oil (for frying )

fresh green beans, egg, mrs. dash tomato basil garlic seasoning, olive oil

chicken drumstick, cooked, egg, mrs. dash seasoning mix, nutritional yeast, couscous, water

cornmeal or 3 tbsp breadcrumbs, parmesan cheese, grated, black pepper, mrs. dash seasoning mix (original flavour), basil, pork loin chops, about 1/2 inch thick, green onions, chopped, garlic, minced, parsley, chopped, egg noodles

vegetable juice (v-8), veg-all, drained, onion, diced, condensed beef consomme, kidney beans, drained, roast beef in gravy, pearl barley, soy sauce, garlic powder, sea salt, black pepper, mrs. dash seasoning mix, egg noodles

organic low sodium chicken broth, carrots, peeled and finely chopped, yukon gold potatoes, peeled and finely chopped, stalk celery, finely chopped, salted butter, onion, finely chopped, cremini mushrooms (we used button mushrooms) or 16 button mushrooms, finely chopped (we used button mushrooms), chopped fresh thyme, flour, flour, milk, freshly grated nutmeg, salt or 2 tsp mrs. dash seasoning mix, fresh ground black pepper , to taste, red pepper flakes (or to taste) (optional), chopped flat leaf parsley, chopped cooked chicken , preferably a mixture of white and dark meat (we used only white meat), frozen sweet peas, baking powder, baking soda, cold unsalted butter, cubed, grated sharp cheddar cheese, minced fresh sage, egg, buttermilk (well shaken), buttermilk (well-shaken), egg yolk, whisked with, milk

lean ground beef, onion, chopped fine, mushroom soup, beef bouillon, egg noodles or 375 g bag broad , 1/2 - 1 bag, salt and pepper, garlic powder (optional), all purpose seasoning or 2 tsp mrs. dash seasoning mix

extra lean ground beef, egg white, beaten, skim milk, dry breadcrumbs, oregano, mrs. dash seasoning mix , original blend, pepper, freshly ground, spinach leaves, approx

chopped bell peppers, chopped onion, chopped celery, fresh cilantro, cooked brown rice, minced garlic, egg, soy sauce, old bay seasoning, paprika, tomato puree, tomato paste (or 3/4 cup ketchup), mrs. dash seasoning mix, black pepper

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, lean ground beef, rolled oats, egg, garlic, minced, worcestershire sauce, milk, mrs. dash seasoning mix, ground pepper, no-salt-added tomato sauce, brown sugar, yellow mustard, cider vinegar