Directions:
- Mix all ingredients except spinach in bowl; Turn onto sheet of wax paper or foil.
- Shape into rectangle 12 X 10 inches.
- Arrange spinach leaves evenly on meat leaving 1/2 inch margin around edges.
- Carefully roll up meat, beginning at narrow side and using paper to lift meat.
- Press edges and ends of roll to seal.
- Place in baking dish on middle rack of oven.
- Bake uncovered at 350°F for 1 hour and 15 minutes.
- Remove from oven and let stand for 2 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.11 Kcal (2249 kJ) | ||
| Calories from fat | 68.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 93.15mg | 31% | |
| Sodium | 1215.1mg | 51% | |
| Potassium | 8149.12mg | 173% | |
| Total Carbs | 56.54g | 19% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 27.4g | 110% | |
| Protein | 74.29g | 149% | |
| Vitamin C | 380.9mg | 635% | |
| Iron | 43.9mg | 244% | |
| Calcium | 1382.4mg | 138% | |
| Amount Per 100 g | |||
| Calories | 34.86 Kcal (146 kJ) | ||
| Calories from fat | 4.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 12% | |
|---|---|---|---|
| Cholesterol | 6.05mg | 31% | |
| Sodium | 78.85mg | 51% | |
| Potassium | 528.84mg | 173% | |
| Total Carbs | 3.67g | 19% | |
| Sugars | 0.04g | 3% | |
| Dietary Fiber | 1.78g | 110% | |
| Protein | 4.82g | 149% | |
| Vitamin C | 24.7mg | 635% | |
| Iron | 2.9mg | 244% | |
| Calcium | 89.7mg | 138% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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