215048 mouth watering toast fat Recipes

extra lean ground beef, black beans, rinsed and drained, pinto beans, rinsed and drained, chopped tomatoes, taco seasoning mix, water, reduced-fat sharp cheddar cheese (3 oz.), flour tortillas, cut in half , then crosswise into 1/2 inch strips

cauliflower heads, - 1 x-large chopped roughly, celery & leaves, about 3 stalks chopped, onions, about 1/2 chopped, olive oil, butter, flour, - 2 stuffed tbsp, cream of tartar, chicken consomme , chicken style pareve, dried thyme, fresh, water, low-fat milk, salt, pepper, freshly grounded

water, sugar snap peas, trimmed, grated lemon rind, fresh lemon juice, extra-virgin olive oil, dijon mustard, sugar, kosher salt, black pepper, shallot, minced, sliced almonds, shaved pecorino romano cheese

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

toasted sesame seeds, vegetable oil, chopped ginger, spinach or 12 oz other leafy greens, vegetable broth, sesame oil, soy sauce

water, unflavored gelatin, fat-free half and half, sugar, grated lemon peel, egg whites, cream of tartar

bisquick, water, low-fat milk, eggs, granulated sugar, bisquick, brown sugar, ground cinnamon, light margarine

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

starkist light chunk tuna in water, kraft fat-free mayonnaise, vlasic relish (sweetened with splenda ), seafood cocktail sauce

all-purpose flour, baking powder, baking soda, sugar, salt, yeast, warm water, low-fat buttermilk

red sour cherries (not pie filling), cornstarch, equal low calorie sweetener, almond extract, unflavored gelatin, cold water, low fat cottage cheese, vanilla extract

water, active dry yeast, water, brown sugar, flour, coarse salt or kosher salt, baking soda

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

water or 1 1/4 cups broth, couscous, butter or 1 tsp margarine (optional), salt (optional), olive oil or 1 tbsp sesame oil, garlic, minced, pine nuts, chopped, dried thyme leaves, black pepper, freshly ground, parmesan cheese, freshly grated

water, quinoa, rinsed, old fashioned oats, sunflower seeds, pistachios, chopped, dried mango, chopped, crystallized ginger, chopped, raw organic sugar, sea salt, dried ginger powder, maple syrup, canola oil, vanilla, egg whites, beaten, vegetable cooking spray

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute