80329 mouth toast fat Recipes

king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, baking powder, salt, egg, lightly beaten, fat-free milk, canola oil, vanilla extract, coarsely chopped walnuts, toasted

old-fashioned oats, crisp rice cereal, toasted wheat germ, nonfat dry milk powder, almonds, brown sugar, sunflower kernels, salt, orange juice, honey, canola oil, vanilla extract, almond extract, golden raisins, chopped dried apricots, dried cranberries, fat-free plain yogurt , optional

fat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)

fat-free evaporated milk, refrigerated fat-free liquid egg product or 3 slightly beaten eggs, splenda sugar substitute or 3 tbsp sugar, vanilla, ground cinnamon, ground nutmeg, italian bread or 6 slices french bread, 1 inch slices (3 to 4 inches in diameter), shredded wheat cereal, crushed, butter, melted, strawberries, splenda sugar substitute or 3 tbsp sugar, ground cinnamon

apple, fat-free cottage cheese or cream cheese, bread , multi-grain, sugar, cinnamon

american neufchatel or reduced-fat cream cheese, at room temperature, sugar, light coconut milk, pure coconut extract, sweetened coconut flakes, cubes store-bought angel food cake, peel of 1 lime , cut into 1/8-inch-wide strips (optional), sugar, divided (optional)

tuna in water, green onions, sliced, chipotle pepper, minced, roasted garlic cloves, minced, mayonnaise , depending on your taste, fat-free cheddar cheese, grated, whole grain sandwich rolls, arugula

sandwich bread, milk, drained low fat cottage cheese, cinnamon, sugar, butter, melted, cinnamon sugar

fresh whole wheat bread , slices, reduced-fat cream cheese, softened, golden delicious apple, peeled and diced, powdered sugar, cinnamon, divided, butter or 1 tbsp margarine, softened, granulated sugar

toasted quick-cooking oats, skim milk, blueberries (thawed and very well drained if frozen ) or 1 cup semi-sweet chocolate chips, unsweetened applesauce, canola oil, egg whites, vanilla, brown sugar, white pastry flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg

low-fat cottage cheese, pear, chopped, chopped walnuts, sourdough bread, toasted

old-fashioned oats, sunflower kernels, sliced almonds, chopped dates, oat bran, bran flakes, toasted wheat germ, raisins, sugar, fat-free milk , optional

land o lakes butter, sliced fresh mushrooms, vienna bread (3/4-inch thick ), honey mustard, shaved deli alpine lace 97% reduced-fat cooked ham or 1/2 lb shaved deli 98% fat-free honey ham, deli alpine lace reduced-fat swiss cheese, cut in half

pearl barley, uncooked, beef broth , fat free, white onion, chopped, mixed mushrooms, chopped, carrot, chopped, green bell pepper, chopped, dill weed, dried, salt, pepper, green onion, chopped

fat-free ricotta cheese, semi-sweet chocolate chips, vanilla extract, no-calorie sweetener packet, light hot dog bun (about 80 calories ), fat-free liquid egg substitute, cinnamon, light whipped butter or light buttery spread, powdered sugar, sugar-free pancake syrup, for topping , optional

chopped cooked chicken breast, chopped red bell pepper, chopped seeded cucumber, sliced green onions, reduced-fat sour cream, reduced-fat mayonnaise, salt, fresh lemon juice, garlic cloves, minced, cumin seeds, pitas, cut in half, torn red leaf lettuce, chopped tomato

chopped pecans, butter, softened, less-fat cream cheese, softened, granulated sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, mashed very ripe bananas (1 1/4 lb. unpeeled bananas, about 4 medium), vanilla extract, fat-free evaporated milk, granulated sugar, brown sugar, butter, sweetened flaked coconut, vanilla extract

toasted pine nuts, basil leaves, spinach leaves, garlic, peeled and crushed, grated parmesan cheese, lemon juice, fresh ground black pepper, mineral water, salt