17705 moroccan veggie stew Recipes

vegetable oil, boneless skinless chicken breasts , cut into bite-sized pieces, onion, roughly chopped, garlic, crushed, fresh ginger, grated, harissa, plain flour, hot vegetable stock, tomatoes, butternut squash, peeled ,deseeded and chopped, chickpeas, drained and rinsed, spinach leaves, lime, juiced

ground beef, fresh cilantro, chopped (divided & reserve half), fresh parsley, chopped (divided & reserve half), onion, chopped (divided & reserve half), ground cumin, salt, ground pepper, ground cinnamon, breadcrumbs, egg, ground cumin, salt & pepper, cinnamon, water, canola oil

olive oil, lamb , cut into medium sized chunks (the knuckles work best), mustard powder, ginger, coriander, cinnamon sticks, brown treacle , sugar, onions, chopped, soy sauce, thai sweet chili sauce (or to taste), beef stock , prepared ahead of time, honey, butternut squash, cubed, sweet potatoes, cubed, cornflour , for thickening if necessary, parsley, chopped , for garnishing

carrots, peeled, onions, thinly sliced, chicken pieces, skin removed (e.g. breast,thigh, drumsticks), raisins, dried apricot, chicken broth, tomato paste, flour, lemon juice, garlic cloves, minced, ground cumin, ground ginger, ground cinnamon, black pepper, couscous, pine nuts, salt

olive oil, divided, beef tenderloin, cut into 1-inch cubes, red onions, sliced, peeled baby carrots, cauliflower , divided into florettes, ground cumin, mixed spice, cayenne pepper, all-purpose flour, beef broth, chopped fresh mint, divided

lean ground beef, lean ground pork, minced cilantro, paprika, cumin, salt, pepper, olive oil, onion, finely chopped, garlic clove, minced, ripe tomato, seeded and chopped, a 6-oz can of tomato paste, water, chopped parsley to garnish , if desired

olive oil, onion, diced, celery, chopped, carrot, chopped, garlic, minced (more if you like ), ground cumin, paprika, ground turmeric, freshly ground black pepper, salt, ground cinnamon, ground red pepper, water, tomato paste, chickpeas, rinsed and drained, diced tomatoes, undrained, fresh cilantro, chopped, fresh lemon juice

olive oil, diced yellow onion (about 1 medium), diced carrot (about 1 large), garlic cloves, minced, jalapeno pepper, minced, cubed peeled yukon gold potato , about 1 large, ground cumin, chili powder, ground turmeric, salt, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, organic vegetable broth (such as swanson certified organic), hot cooked brown rice, plain low-fat yogurt

lean lamb stew meat, cut in 1-inch pieces, flour, kosher salt, pepper, unsalted butter, chicken broth, ground ginger, cinnamon, ground allspice, cayenne, onion, chopped, dried apricots, raisins, slender carrots, peeled and cut in 3/4-inch pieces, parsnips, peeled and cut in 3/4-inch pieces

onion, finely chopped, olive oil, butter, garlic cloves, minced, ground cumin, cinnamon stick (3 inches), chili powder, vegetable broth, cubed peeled butternut squash, chickpeas or garbanzo beans, rinsed and drained, diced tomatoes, undrained, red potato, cut into 1-inch cubes, sweet potato, peeled and cut into 1-inch cubes, lemon, thinly sliced, salt, zucchini, cubed, minced fresh cilantro

onion, chopped, olive oil, ground cinnamon, ground cumin, ground coriander, cayenne pepper, ground allspice, salt, water, butternut squash, peeled and cubed, potatoes, peeled and cubed, carrots, sliced, tomatoes, chopped, zucchini , cut into 1-inch pieces, garbanzo beans or chickpeas, rinsed and drained

frozen stewing lamb or 1 (3 lb) package lamb shoulder or 1 (3 lb) package stew beef chunks or 8 skinless chicken thighs, bone-in, garlic cloves, onions, ground cumin, paprika, ground ginger, cinnamon, allspice, salt, hot red chili pepper flakes or 1/4 tsp cayenne pepper, chunks carrots, chunks of peeled squash or 3 cups potatoes, condensed chicken broth or 1 cup chicken bouillon, pitted green olives (optional), chickpeas, drained and rinsed (optional)

extra virgin olive oil, onion, finely diced, ground turmeric, beef stew meat (such as chuck) or 1 lb lamb stew meat, trimmed and cut into 1/2 thick cubes (shoulder or leg), reduced-sodium beef broth or 6 cups water, diced tomatoes, turnips, peeled and diced, carrots, diced, stalks celery , leaves included, thinly sliced, saffron thread, flat leaf parsley, plus more leaves for garnish, fresh cilantro, plus more leaves for garnish, zucchini, peeled and cut into 1/4-inch dice, angel hair pasta (capellini, broken into small pieces, about 1/2 cup) or 2 oz orzo pasta, preferably whole-wheat, kosher sea salt, fresh ground pepper

zucchini, sliced, tomatoes, cubed, eggplant, garbanzo beans, cilantro, chopped, chicken breasts, cinnamon, cumin, curry, chicken broth

ground cumin, salt, pepper, skinned, boned chicken breasts , cut into 1/2-inch strips, water, divided, pitted prunes (about 4 1/2 oz), vegetable cooking spray, olive oil, ground ginger, ground turmeric, ground cinnamon, coarsely chopped onion, low-salt chicken broth, hot cooked couscous, sliced almonds, toasted

condensed tomato soup, chickpeas (garbanzo beans), rinsed and drained, curry powder, garlic, finely chopped, golden raisins, ground cinnamon, green pepper, cut into 1 pieces, red oniions, sliced, olive oil, skinless, bone-in chicken thighs, almonds, toasted

salt, beef chuck cubes, olive oil, garlic, carrots, onion chopped, cumin, paprika, cinnamon, ginger, chicken or beef broth, chick peas , 15 oz cans, spaghetti, broken, cilantro, lemon wedges

olive oil, sweet potato, peeled, cut into chunks, chopped onion, peeled sliced carrots, garlic, minced, ground cumin, ground ginger, ground cinnamon, salt, water, diced tomatoes, undrained, raisins, couscous, uncooked, chopped cooked turkey, shelled chopped pistachios , optional