45 moroccan stew vegetable Recipes

extra virgin olive oil, red potatoes, unpeeled, cut into small chunks, butternut squash, peeled, seeded, and cut into small pieces, onion, diced, carrots, peeled and sliced into thin rings, garbanzo beans, drained and rinsed, raisins, chopped tomatoes with juice, ground cumin, ground cinnamon, salt, red pepper flakes, couscous, vegetable broth or 2 cups chicken broth, divided, chopped fresh cilantro

carrots, zucchini, diced onion, fresh gingerroot, peeled, olive oil, garlic cloves, pressed, curry powder, ground cinnamon, all-purpose flour, fat-free vegetable broth, garbanzo beans, drained and rinsed, diced tomatoes , in sauce, golden raisin

onion, chopped, garlic clove, minced, butternut squash, peeled, seeded and cut into 1/2-inch cubes, carrot, baby, canned crushed tomatoes, vegetable broth, ground cinnamon, ground cumin, red pepper flakes, canned chickpeas, drained and rinsed, table salt

onion, chopped into 1/2 inch dice, garlic cloves, minced, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, crushed red pepper flakes, salt, fresh ground black pepper, sweet potatoes, peeled and chopped into 1 inch cubes (3 1/2 lb), red bell pepper, seeded and chopped into 1 inch pieces, eggplant, peeled and chopped into 1 inch cubes, vegetable broth or 3/4 cup chicken broth, canned chickpeas , also known as garbanzo beans, drained, diced tomatoes, undrained, chopped fresh cilantro leaves (to garnish )

spanish onion, diced, garlic cloves, minced, turmeric, curry powder, cumin, red pepper flakes, salt, pepper, cinnamon, ground nutmeg, sweet potatoes, cut into 1 inch cubes, acorn squash, cut into 1 inch cubes, carrots, cut into 1 inch rounds, vegetable broth, chickpeas, rinsed and drained, whole tomatoes, raisins

olive oil, onion, chopped, garlic cloves, minced, ginger, fresh, minced fine, turmeric, cumin, garam masala, cinnamon, ground coriander, salt, vegetable broth, pepper, potato, cleaned and chopped into smallish pieces, chickpeas, drained, tomatoes, sliced thick and cut in half or, stewed tomatoes, lemon juice, yogurt , tempered (see description) or 1 cup sour cream, cilantro, minced

pearl onions, vegetable oil, boneless lamb shoulder or stew meat, cut into 1 1/2-inch pieces, chopped fresh parsley, chopped fresh cilantro, ground cinnamon, ground ginger, crushed saffron threads, water, pitted dates, honey, almonds, toasted

ground cumin, salt, pepper, skinned, boned chicken breasts , cut into 1/2-inch strips, water, divided, pitted prunes (about 4 1/2 oz), vegetable cooking spray, olive oil, ground ginger, ground turmeric, ground cinnamon, coarsely chopped onion, low-salt chicken broth, hot cooked couscous, sliced almonds, toasted

whole chopped onion 1/2-in pieces, minced garlic, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, red pepper, salt, black pepper freshly ground, sweet potatoes peeled and chopped into 1-in piece, red bell pepper seeded and chopped into 1-inch pieces, eggplant peeled and chopped into 1 inch cubes, vegetable broth or chicken, canned chickpeas drained, canned diced tomatoes undrained, fresh cilantro optional garnish

juniper berries, garlic cloves, dry red wine, boneless lamb shoulder, onions, garlic cloves, vegetable oil, cinnamon, saffron threads, crumbled, veal demiglace, red-currant jelly, quinces (about 1 1/2 lb total ), lemon, celery ribs, dried cranberries (about 3 oz), accompaniment:pistachio couscous

olive oil, baby onions, peeled, garlic, chopped tomatoes, harissa, cinnamon stick, vegetable stock, baking potatoes, peeled and cut in wedges, pumpkin, in wedges, baby corn, sugar snap peas, tomatoes, cornflour, chopped fresh mint, coriander leaves

oil, leek, thinly sliced, garlic cloves, minced, cumin, coriander, smoked paprika, chili flakes, tomato paste, chopped tomatoes, lentils, potatoes, diced, chicken stock or 3 cups vegetable stock, bay leaves, salt, sugar, pepper

bone-in, skin-on chicken thighs , trimmed of excess fat (about 4 1/2 lb), salt & fresh ground pepper, vegetable oil, onions, chopped fine, garlic cloves, minced or pressed through a garlic press, cinnamon stick, ground cardamom, hot paprika, dried apricots, cut in half (about 1 cup), low sodium chicken broth, chickpeas, drained and rinsed, all-purpose flour, minced fresh cilantro leaves, lemon juice, lemon, cut into wedges

olive oil, chopped onions, hot italian turkey sausage, cubed eggplants (3/4 inch cubes ), coarsely chopped yellow onions, fat-free chicken broth, ground cumin, ground coriander, salt, crushed red pepper flakes, garlic cloves, minced, chickpeas, rinsed and drained, diced tomatoes, undrained, golden raisin, chopped fresh thyme, hot cooked couscous, crumbled feta cheese

olive oil, chopped onion, hot turkey italian sausage, cubed eggplant (about 1 1/2 lb), coarsely chopped yellow squash (about 1 lb), fat-free , less-sodium chicken broth, ground cumin, ground coriander, salt, crushed red pepper, garlic cloves, minced, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, golden raisins, chopped fresh thyme, hot cooked couscous, crumbled feta cheese

eggplants (cubed ), onion (large diced ), garlic cloves (minced ), chickpeas (drained ), diced tomatoes, vegetable stock, chili powder, cinnamon, ground cumin, olive oil, salt and pepper

greek-style yogurt, extra-virgin olive oil, harissa sauce, garlic clove, minced, coarse kosher salt, coarse kosher salt, carrots, peeled , cut into 1/2-to 3/4-inch pieces, turnip, peeled , cut into 1/2-to 3/4-inch pieces, butter, spring onions or green onions, coarsely chopped (about 1 3/4 cups), chopped fresh italian parsley, chopped fresh mint, garlic cloves, minced, paprika, ground cumin, ground coriander, dry white wine, all purpose flour, garbanzo beans (chickpeas), drained, rinsed, baby spinach, fresh lemon juice

eggplant , cut into 2-inch pieces, red bell peppers, chopped, carrots, chopped, yellow squash or 2 medium , cut into 2-inch pieces, olive oil, salt, pepper, vegetable broth, diced tomatoes, undrained, ground cumin, ground thyme, couscous , uncoooked, dried apricot, minced, cinnamon, cilantro leaf, finely chopped