19981 moroccan pritikin style Recipes
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lamb fillets, moroccan mixed spice, oil and7 Morelamb fillets, moroccan mixed spice, oil, onion, cut into wedges, garlic cloves, coarsely chopped, red pepper, coarsely chopped, carrot, sliced, tomatoes, coarsely chopped , with 11/2 cups juice, frozen baby peas, couscous , for serving30 min, 10 ingredients
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extra virgin olive oil, onion, finely chopped and7 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, moroccan mixed spice, carrots, peeled and sliced, potatoes, peeled and sliced, vegetable stock, red lentil, rinsed and drained, salt and pepper (to season)25 min, 9 ingredients
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oil, onion, chopped, garlic cloves, crushed, paprika and16 Moreoil, onion, chopped, garlic cloves, crushed, paprika, moroccan seasoning, see note, ground cumin, turmeric, ground coriander, chili powder, chat potatoes, peeled and halved, parsnip, peeled and chopped, pumpkin, diced, cauliflower florets, vegetable stock, preserved lemon, chopped, chickpeas, rinsed and drained, sultana, couscous, boiling water, pistachios, roughly chopped50 min, 20 ingredients
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burghul wheat, rice bran or 2 tsp olive oil and10 Moreburghul wheat, rice bran or 2 tsp olive oil, brown onion, finely chopped, moroccan mixed spice, garlic clove, crushed, kumara, peeled and finely grated, ground lamb , lean, parsley, flat leaf, finely chopped, mint, chopped, sesame seeds, toasted, tomato sauce, tomato, medium, sliced1 hour 5 min, 12 ingredients
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oil, garlic cloves, crushed, onion, sliced and9 Moreoil, garlic cloves, crushed, onion, sliced, frozen peas carrots and cauliflower, eggplant, cubed, chickpeas, drained, mild moroccan mixed spice, baby spinach leaves, natural yoghurt or 1 cup greek yogurt, chopped fresh mint, honey, ground cumin20 min, 12 ingredients
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olive oil, onions, halved, sliced, moroccan seasoning, mix and5 Moreolive oil, onions, halved, sliced, moroccan seasoning, mix, chicken thigh fillets, bone in, skinless, chicken stock, grated lemon , juice and rind of, potatoes, peeled, cut into small cubes, baby green beans , tailed30 min, 8 ingredients
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corinader seeds, cumin seed and11 Morecorinader seeds, cumin seed, harissa (purchased or homemade), lemon , juice of, extra-virgin olive oil (moroccan preferred), garlic cloves, minced, lamb shoulder , boned and butterflied, kosher salt & freshly ground black pepper, yogurt, cucumber, peeled, seeded and coarsley grated, mint, minced, preserved lemons, minced, kosher salt & freshly ground black pepper31 min, 13 ingredients
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Moroccan Stuffed Eggplant (Aubergine)eggplants , halved lengthways, olive oil and16 Moreeggplants , halved lengthways, olive oil, onion, finely chopped, garlic cloves, minced, ground beef or 500 g ground pork or 500 g ground chicken, moroccan seasoning, tomatoes, finely chopped, pine nuts, sugar, salt , to taste, fresh ground black pepper , to taste, breadcrumbs, parmesan cheese, lebanese cucumber, tomatoes, halved, coriander leaves, olive oil (to taste), red wine vinegar (to taste)1 hour 5 min, 18 ingredients
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Moroccan Brisket With Olives, Tomatoes, Onions, and Preserved Lebeef brisket, garlic cloves and14 Morebeef brisket, garlic cloves, salt & freshly ground black pepper, vegetable oil, onions, diced (about 8 cups), turmeric, ground ginger, white pepper, bay leaves, celery, diced, tomatoes, diced, water, green moroccan olives, pitted, preserved lemons, diced , recipe follows, fresh parsley, coarsely chopped, fresh cilantro, coarsely chopped4 hour 35 min, 16 ingredients
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Moroccan Patties With Minted Cucumber Saladground lamb, zucchini, red onion, garlic, currants and6 Moreground lamb, zucchini, red onion, garlic, currants, moroccan seasoning, coriander leaves, egg, lebanese cucumber, mint sauce, yogurt30 min, 11 ingredients
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Moroccan Lamb And Feta Phyllo Trianglesground lamb, feta cheese, crumbled and3 Moreground lamb, feta cheese, crumbled, half a red onion, very finely diced, moroccan seasoning (1/2 tsp ground cumin, 1/2 tsp ground ginger, 1/2 tsp salt, 1/2 tsp pepper, 1/4 tsp cinnamon, 1/4 tsp ground corriander, 1/4 tsp cayenne, 1/4 tsp allspice, 1/4 tsp ground cloves) i use almost 2 tbsp of the seasoning, just depends on your personal taste., store bought pyllo pastry15 min, 5 ingredients
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Lamb Chops with Preserved Lemon (Moroccan Style)chopped fresh cilantro, chopped fresh parsley and8 Morechopped fresh cilantro, chopped fresh parsley, chopped fresh mint, garlic, minced, chopped moroccan preserved lemon, olive oil, ground black pepper to taste, bone) rack of lamb, trimmed and frenched, kalamata olives, red bell pepper, thinly sliced50 min, 10 ingredients
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Clean Eating Moroccan Couscous With 7 Vegetablesolive oil, garlic cloves, minced and16 Moreolive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )1 hour 25 min, 18 ingredients
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Sauteed Quail with Paprika Sauce and Moroccan-Spiced Vegetableswhole jumbo quail (6 to 8 oz each), garlic clove, salt and9 Morewhole jumbo quail (6 to 8 oz each), garlic clove, salt, paprika (preferably sweet hungarian), extra-virgin olive oil, fresh lime juice, cayenne , or to taste, freshly ground black pepper, corn or canola oil, unsalted butter, moroccan-spiced vegetables, bulgur pilaf or couscous12 ingredients
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Crispy Roasted Chickpeas With Moroccan Spicesgarbanzo beans, olive oil, moroccan mixed spice and10 Moregarbanzo beans, olive oil, moroccan mixed spice, salt (to taste), ground cumin, ground coriander, chili powder, sweet paprika, ground cinnamon, ground allspice, ground ginger, cayenne pepper1 hour 5 min, 13 ingredients
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Tana Ramsay's Moroccan Vegetable Crumbleolive oil, red onion, sliced and10 Moreolive oil, red onion, sliced, butternut squash, peeled and cut into small cubes, ras el hanout spice mix (moroccan mixed spice), zucchini, cut into chunks, red pepper, cut into chunks, yellow pepper, cut into chunks, chopped tomatoes, sunflower margarine, cubed, plain flour, shredded wheat cereal, crumbled, sesame seeds40 min, 12 ingredients
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