4474 moroccan flatbread healthy Recipes

extra virgin olive oil, boneless skinless chicken thighs, chopped into bite-size pieces, salt, fresh ground black pepper, butter, red hot sauce, bread rounds (flat rounds), celery ribs, thinly sliced on a bias, monterey jack cheese, shredded, blue cheese, crumbles

flour tortillas (try flatout flatbreads), olive oil, tomato paste, mixed mushrooms, onion, feta cheese, pre-shredded mozzarella cheese, pepperoni, basil, oregano

grape tomatoes (2 cups), artichoke hearts, drained and quartered, extra-virgin olive oil, divided, naan flatbreads or lavash, grated fresh parmesan cheese, arugula, shaved parmesan cheese, fresh lemon juice, salt, freshly ground black pepper

creme fraiche, buttermilk, mint, chopped, chives, minced, lemon , grated zest only, garlic, minced, salt, freshly ground black pepper, thai chiles, minced, ground cardamom, ground cumin, lemon juice, freshly squeezed, egg, beaten with 1 tbsp of water, panko (japanese bread crumbs), shrimp, shelled and deveined, vegetable oil, for frying, salt, flatbreads , such as naan, or thick flour tortillas, warmed, hass avocado , sliced lengthwise 1/4 inch thick, pickled red onions (from a jar of pickled beets and onions), sliced

fresh or frozen green peas, tahini, fresh mint leaves, kosher salt, flatbread crackers

fresh parsley sprigs, fresh basil leaves, garlic clove, quartered, grated parmesan cheese, oil-packed sun-dried tomatoes, patted dry, sherry, salt, pepper, olive oil, beef top sirloin steak (3/4 inch thick and 1-1/4 lb), salt, pepper, flatbreads or whole pita breads, olive oil, shredded fontina cheese, fresh basil leaves, thinly sliced

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

oil, garlic cloves, crushed, onion, sliced, frozen peas carrots and cauliflower, eggplant, cubed, chickpeas, drained, mild moroccan mixed spice, baby spinach leaves, natural yoghurt or 1 cup greek yogurt, chopped fresh mint, honey, ground cumin

smoked mozzarella cheese, coarsely chopped, extra virgin olive oil , plus, extra virgin olive oil, sun-dried tomato pesto, chopped parsley, salt & freshly ground black pepper, flatbread cracker , for serving

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

fresh strawberries, hulled and thinly sliced, aged balsamic vinegar of balsamic vinegar reduction, freshly ground black pepper, six-inch pita or flatbread rounds, whole wheat or white, extra virgin olive oil, for brushing, coarse salt, two-inch small mozzarella balls, fresh basil leaves

vegetable oil, for frying, townhouse flatbread crisps, mahi mahi, skin removed, ground cumin, curry powder, chili powder, salt and freshly ground black pepper, all-purpose flour , for dredging, eggs, beaten, curry dill aioli, for dipping , recipe follows, egg, egg yolks, mild curry powder, salt, black pepper, olive oil, lime juice, fresh dill, chopped

recipe flatbread, recipe below, ricotta cheese, drained, salt and freshly ground pepper, tomatoes, very thinly sliced, chiffonade fresh basil, olive oil, roasted garlic, warm water (105 to 110 degrees f), active dry yeast, all-purpose flour, salt, olive or canola oil, plus more for bowl

fresh meyer lemon juice (or 3 tbsp fresh lemon juice combined with 1 tbsp orange juice), roasted garlic, dijon mustard, mayonnaise, anchovy fillets, red wine vinegar, salt and freshly ground black pepper, olive oil, grated parmesan, plus more for shaving, baby spinach, washed and dried, flatbread croutons , recipe follows, recipe flatbread , recipe follows, olive oil, salt and freshly ground pepper, warm water (105 to 110 degrees f), active dry yeast, all-purpose flour, salt, olive or canola oil, plus more for bowl

fresh spinach, balsamic vinegar, flatbread rounds (such as toufayan), garlic clove, halved, goat cheese with garlic and herbs, tomatoes, thinly sliced, chopped fresh basil, salt, freshly ground black pepper

chopped fresh cilantro, chopped fresh parsley, chopped fresh mint, garlic, minced, chopped moroccan preserved lemon, olive oil, ground black pepper to taste, bone) rack of lamb, trimmed and frenched, kalamata olives, red bell pepper, thinly sliced

whole jumbo quail (6 to 8 oz each), garlic clove, salt, paprika (preferably sweet hungarian), extra-virgin olive oil, fresh lime juice, cayenne , or to taste, freshly ground black pepper, corn or canola oil, unsalted butter, moroccan-spiced vegetables, bulgur pilaf or couscous

garbanzo beans, olive oil, moroccan mixed spice, salt (to taste), ground cumin, ground coriander, chili powder, sweet paprika, ground cinnamon, ground allspice, ground ginger, cayenne pepper