70 moroccan fat Recipes

  • Moroccan Lamb Tagine
    fat-trimmed boned lamb shoulder or other cut suitable for... and
    15 More
    fat-trimmed boned lamb shoulder or other cut suitable for stewing, rinsed and cut into 1 1/2-inch chunks, onions (8 oz. each), peeled and thinly sliced, garlic, peeled and minced, paprika and ground cumin, ground turmeric , ground cinnamon, and minced fresh ginger, cayenne, ground cardamom, fat-skimmed chicken broth, diced tomatoes, tomato paste, salt and fresh-ground pepper, fluffy couscous, pitted kalamata olives, chopped fresh cilantro, preserved lemons (garnish ), harissa (garnish )
    16 ingredients
  • Moroccan Butternut Soup
    butternut squash, garlic cloves, unpeeled, curry powder and
    8 More
    butternut squash, garlic cloves, unpeeled, curry powder, ground cumin, ground coriander, ground red pepper, fat-free , less-sodium chicken broth, divided, low-fat milk, salt, reduced-fat sour cream, fresh chopped cilantro (optional)
    1 hour 10 min, 12 ingredients
  • Moroccan Shrimp With Couscous
    plain low-fat yogurt, paprika, salt, ground cumin and
    10 More
    plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, mixed dried fruit or 1/2 cup golden raisin, water, reduced-sodium fat-free chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, fresh cilantro stems (optional)
    25 min, 14 ingredients
  • Moroccan Chicken with Almond Couscous
    all-purpose flour, ground coriander, ground cumin, paprika and
    17 More
    all-purpose flour, ground coriander, ground cumin, paprika, brown sugar, cinnamon, salt, garlic powder, freshly ground pepper, chicken thighs (about 2 lb), skinned, olive oil, shallots, peeled and quartered, fat-free , less-sodium chicken broth, divided, whole pitted dates, chopped, chopped fresh cilantro, fat-free , less-sodium chicken broth, water, salt, ground cumin, uncooked couscous, almonds, toasted
    21 ingredients
  • Moroccan Spiced Pie
    coriander seeds, cumin seeds, paprika , plus and
    24 More
    coriander seeds, cumin seeds, paprika , plus, extra paprika , for dusting, ground cinnamon, olive oil, winter squash, peeled and cut into small chunks (3/4-inch - 1-inch), shallots, quartered, gingerroot, peeled and finely chopped, blanched almonds, pistachios, shelled, craisins, clear honey, fresh spinach, chickpeas, drained and rinsed, whole garlic cloves, ground cumin, lemon juice, fresh cilantro, chopped, butter, sheets phyllo pastry, lemon wedges, to serve, low-fat greek yogurt, milk, fresh mint leaves, chopped, fresh cilantro, chopped, harissa
    1 hour 30 min, 27 ingredients
  • Moroccan Chicken Stew
    chicken broth, tomato paste, ground cumin, salt and
    9 More
    chicken broth, tomato paste, ground cumin, salt, ground red pepper (cayenne), ground cinnamon, raisins, onion, sliced thin, minced fresh garlic, butternut squash, peeled, seeded, and cut into 1 1/2 inch chunks (5 cups), frozen green peas, chickpeas, drained and rinsed, skinless chicken thighs, skin and visible fat removed (about 1 1/3 lb)
    55 min, 13 ingredients
  • Moroccan-Style Quinoa
    quinoa , rinsed until water runs clear and
    11 More
    quinoa , rinsed until water runs clear, fat free reduced-sodium organic chicken broth or 2 cups vegetable broth, extra-virgin olive oil, chopped fresh red onion, ground turmeric, ground ginger, ground cumin, ground cinnamon, almonds, toasted, raisins, seedless, salt, fresh mint (optional)
    50 min, 12 ingredients
  • Moroccan Chicken Pita
    plain greek low-fat yogurt, honey, salt, ground cumin and
    6 More
    plain greek low-fat yogurt, honey, salt, ground cumin, ground cinnamon, grilled or baked chicken, chopped, shredded carrot, chopped dates, whole-grain pita, halved, fresh spinach
    10 min, 10 ingredients
  • Moroccan Chickpea Stew
    olive oil, diced yellow onion (about 1 medium) and
    13 More
    olive oil, diced yellow onion (about 1 medium), diced carrot (about 1 large), garlic cloves, minced, jalapeno pepper, minced, cubed peeled yukon gold potato , about 1 large, ground cumin, chili powder, ground turmeric, salt, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, organic vegetable broth (such as swanson certified organic), hot cooked brown rice, plain low-fat yogurt
    15 ingredients
  • Moroccan Turkey  stewp
    extra lean ground turkey breast and
    15 More
    extra lean ground turkey breast, butternut squash, peeled and cut into 1 pieces (10 oz), chopped onion (7 oz), sliced carrot (3 oz), zucchini, cubed (5 oz), raisins (40g), fat-free chicken broth, water, petite diced tomatoes, garlic clove, minced, cumin, ginger, cinnamon, salt, dried cilantro, hot cooked couscous , for serving (optional)
    30 min, 16 ingredients
  • Moroccan Vegetable Stew
    carrots, zucchini, diced onion, fresh gingerroot, peeled and
    9 More
    carrots, zucchini, diced onion, fresh gingerroot, peeled, olive oil, garlic cloves, pressed, curry powder, ground cinnamon, all-purpose flour, fat-free vegetable broth, garbanzo beans, drained and rinsed, diced tomatoes , in sauce, golden raisin
    40 min, 13 ingredients
  • Moroccan Shepherd's Pie
    olive oil and
    18 More
    olive oil, bone-in lamb shoulder, trimmed and cut into 1/2-inch pieces, ground cumin, divided, kosher salt, divided, chopped onion, garlic cloves, minced, tomato paste, fat-free , lower-sodium chicken broth, water, sliced pimiento-stuffed green olives, raisins, honey, ground red pepper, ground turmeric, ground cinnamon, divided, frozen green peas, chopped peeled sweet potato, egg, lightly beaten
    19 ingredients
  • Moroccan Chicken Thighs
    olive oil, skinless, boneless chicken thighs and
    11 More
    olive oil, skinless, boneless chicken thighs, sliced yellow onion, minced peeled fresh ginger, ground cumin, salt, ground coriander, ground cinnamon, freshly ground black pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, dried apricots (about 1 1/3 cups), halved
    13 ingredients
  • Moroccan Pita Sandwiches
    chopped onion, tomato paste, salt, ground coriander and
    17 More
    chopped onion, tomato paste, salt, ground coriander, fennel seeds, crushed, ground cumin, ground cinnamon, ground ginger, egg, fat-free greek-style yogurt, tahini (sesame seed paste), grated lemon rind, fresh lemon juice, salt, garlic clove, minced, remaining ingredients, pitas, halved, green leaf lettuce leaves, thick) tomato slices
    21 ingredients
  • Moroccan Shrimp with Couscous Moroccan Shrimp with Couscous
    plain low-fat yogurt, paprika, salt, ground cumin and
    10 More
    plain low-fat yogurt, paprika, salt, ground cumin, curry powder, ground red pepper, ground cinnamon, dried mixed fruit bits or golden raisins, water, fat-free , less-sodium chicken broth, uncooked couscous, butter, peeled and deveined large shrimp, cilantro sprigs (optional)
    14 ingredients
  • Moroccan Tacos Moroccan Tacos
    carton plain low-fat yogurt, divided and
    13 More
    carton plain low-fat yogurt, divided, ground coriander seeds, ground cumin, ground cardamom, salt, ground red pepper, skinless, boneless chicken breasts , cut into 1-inch pieces, chopped seeded cucumber, chopped fresh cilantro, chopped onion, sugar, mixed salad greens, whole wheat pitas, cut in half
    14 ingredients
  • Moroccan Chicken Pita Moroccan Chicken Pita
    plain low-fat greek yogurt, honey, salt, ground cumin and
    6 More
    plain low-fat greek yogurt, honey, salt, ground cumin, ground cinnamon, grilled or baked chicken, chopped, shredded carrot, chopped dates, whole-grain pita, halved, fresh spinach
    10 min, 10 ingredients
  • Moroccan Spiced Salmon Moroccan Spiced Salmon
    fennel seeds, star anise pod, ground cumin and
    32 More
    fennel seeds, star anise pod, ground cumin, ground red pepper, ground cardamom, ground turmeric, ground coriander, ground cinnamon, salmon fillets, skinned, paprika, ground cumin, ground red pepper, salt, black pepper, olive oil, sherry vinegar, red bell peppers , roasted and peeled (about 3/4 cup), garlic clove, olive oil, diced zucchini, diced peeled eggplant, diced red bell pepper, diced yellow bell pepper, diced onion, water, salt, uncooked couscous, diced tomato, chopped ripe olives, chopped fresh mint, black pepper, remaining ingredients, plain fat-free yogurt, shredded fresh mint leaves (optional)
    35 ingredients




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