21 moro Recipes

black beans, olive oil, white onions, diced, green peppers, seeded and chopped, garlic cloves, crushed and chopped, ground cumin, oregano, bay leaf, white vinegar, tomato paste, salt, black pepper, chicken stock or 4 1/2 cups vegetable stock, grain white rice

olive oil, onion, finely chopped, green bell pepper, cored, seeded, and finely chopped (capsicum), garlic cloves (finely chopped ), black beans (cooked, or canned and drained ), chopped canned tomato, chicken stock or 1 cup beef stock or 1 cup water, salt & freshly ground black pepper, cayenne pepper (optional), cooked white rice, chopped fresh parsley (coriander leaves) or cilantro (to garnish, coriander leaves)

rice, water, cooked black beans, vegetable oil, tomato paste, green bell pepper, finely chopped, red onion, chopped, dried oregano, fresh garlic cloves, mashed (or pressed ), fresh coriander (with stem ), fresh parsley, finely chopped, vegetable stock cube, salt

black beans, already cooked white rice, sofrito sauce , casero (blend onion, bell pepper, garlic and cilantro until puree), salt and pepper, cumin, oregano, apple cider vinegar, garlic clove, finely chopped, beer or 1 cup broth, goya tomato sauce

rice, water (the you boiled the beans in if possible), cooked black beans, vegetable oil, tomato paste (not sauce), cubanel green peppers or 1/4 cup green bell pepper, finely chopped, red onion, chopped, dried oregano, fresh garlic cloves, mashed (or pressed ), fresh cilantro (with stem ), fresh parsley, finely chopped, chicken bouillon cubes or 1 chicken stock cube, salt

prepared pizza crust, mozzarella cheese, shredded, roma tomatoes, seeded,diced, grilled chicken, sliced, moro orange, peeled,seeded, goat cheese, crumbled, tarragon, dry, fresh cilantro, chopped

chopped onion, chopped green bell pepper, chopped garlic, ground cumin, dried thyme leaves, crushed red pepper, bay leaf, olive oil, rice, diced tomatoes with green chilies, black beans, water, apple cider vinegar, salt (optional), black pepper

olive oil, chopped reduced-fat ham, chopped onion, garlic cloves, minced, tomato sauce, less-sodium, fat-free chicken broth, grain parboiled rice (such as uncle ben s), ground cumin, ground oregano, black pepper, black beans, rinsed and drained, bay leaf, chopped green bell pepper, cilantro sprig (optional)

prawns, preferably in their shells, fish stock, saffron (about 20 threads ), olive oil, spanish onions, finely chopped, green pepper, seeded and finely chopped, noras dried sweet peppers , seeds and stalks removed, broken into small pieces and covered with boiling water or 1 tsp sweet paprika, garlic cloves, finely chopped, fennel seed, calasparra rice (spanish short grain rice) or 1/2 lb arborio rice, white wine, monk fish fillet, trimmed and cut into 3/4-inch pieces, squid , the size of your hand cleaned and scored, flat leaf parsley, roughly chopped, lemon, cut into wedges

evoo, onion - small chopped, green bell pepper chopped, garlic or (4 cloves) minced, adobo with pepper, sugar, oregano, black beans, bay leaf, rice extra long grain, vinegar white distilled

uncooked long-grain rice, olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, chopped seeded tomato, sherry vinegar, ground cumin, dried oregano, ground coriander, fennel seeds, crushed, salt, ground red pepper, water, less-sodium black beans, rinsed and drained, hot pepper sauce (such as tabasco)

olive oil, onion, chopped, zucchini, chopped, boiling potatoes, peeled and chopped, salt & pepper, to taste, chicken broth, basil, chopped, bay leaf, garlic-flavored croutons (optional)

cumin, oregano, salt, oil, chicken legs, bacon, onions, garlic cloves, pepper, vinegar, rice, beans, chicken stock

oregano, sour orange, chopped garlic, oil, fresh ham, black beans and rice (moros y cristianos), recipe follows, dried black beans , soaked overnight, drained, and rinsed, water, bay leaf, italian pepper, onion, diced, italian pepper, diced, garlic, chopped , plus 2 garlic cloves, unpeeled and crushed, oregano, olive oil , plus 4 tablespoons, uncooked white rice, salt, vinegar

asparagus spear, moro orange or 1 blood orange, mayonnaise (use home made, or hellman s/best foods)

fresh ham, oregano, sour orange juice, garlic, chopped, extra virgin olive oil, salt and pepper, black beans, water, bay leaf, italian peppers, divided, 1 diced, 1/2 in 1 piece, olive oil, onion, diced, garlic, peeled and divided, 2 chopped, 2 crushed, oregano, white rice, red wine vinegar

garlic, peeled, salt, bacon (about 6 strips), chopped, olive oil, onion, finely chopped (about 1 cup), green pepper, seeded and finely chopped (about 3/4 cup), bay leaf, ground cumin, dried oregano, grain white rice, black beans, not drained, water, red wine vinegar

carrot, finely chopped, yellow onion, chopped, green chilies, chopped, serrano peppers or 1 jalapeno pepper, seeded and finely chopped, garlic cloves, chopped, ground cumin, dried thyme, fresh green beans , cut into 1 inch pieces, olive oil, grain white rice, vegetable broth, salt, black beans, rinsed and drained