88 morning whole Recipes

eggs, beaten, sausage, browned and drained, grated cheddar cheese or 2 cups cheese, of choice, mushroom stems and pieces, chopped onion, chopped bell pepper, milk, whole wheat bread, cubed, cream of mushroom soup, salt and pepper

whole wheat flour, oatmeal, baking powder, cinnamon, carrots, grated, raisins, walnuts, chopped, desiccated coconut (preferably unsweetened to keep it healthy), apple, 1/2 grated & 1/2 chopped into small chunks, yoghurt, banana, mashed, baking soda, eggs, beaten, butter, melted, vanilla essence

whole wheat flour, sugar, baking soda, nutmeg, cinnamon, salt, grated carrots, apple, peeled cored and chopped, raisins, sweetened flaked coconut, chopped pecans or 1/2 cup walnuts, eggs, canola oil, applesauce, orange juice, vanilla

whole milk, quick oats, kosher salt, banana, sliced, dried cherries, golden raisin, maple syrup or 2 tbsp brown sugar, to taste

turkey bacon, eggs and 6 large egg whites, beaten, black pepper, premade crepes or 10-inch whole-wheat wraps, maple syrup, divided

white whole wheat flour, brown sugar, flax seed meal, oat bran, baking soda, baking powder, salt, cinnamon, nutmeg, carrots, shredded, apples, shredded, raisins, walnuts, chopped, milk, eggs, beaten, vanilla extract

all-purpose flour , sifted, whole wheat flour, ground flax seeds, skim milk, egg, beaten lightly, melted margarine or 1 1/2 cups soy margarine, grated yellow squash, chopped tart apple, brown sugar, golden raisin, dried sweetened cranberries, dried tart cherry, salt, baking powder

whole milk, butter, melted and cooled, king arthur unbleached all-purpose flour, salt, eggs

all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, salt, carrots, grated, apple, peeled and chopped, raisins, coconut, shredded, eggs, applesauce, oil, vanilla

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), vanilla-flavored soymilk, crushed pineapple in juice, dried cranberries, light sour cream, whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, agave nectar

whole wheat flour, white flour, ground flax seeds, white sugar, brown sugar, baking soda, cinnamon, nutmeg or 1/2 tsp clove, carrots, grated, craisins (orig.or cherry flavored), nuts, chopped, unsweetened coconut, tart apple, peeled and chopped small, eggs, beaten, applesauce (flavored or unflavored), coconut extract (or vanilla ext)

whole wheat flour, flour, wheat bran, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, granny smith apples, coarsely grated, plain greek yogurt, honey, unsweetened applesauce, eggs, vanilla extract, flax seeds, shredded coconut (i use a mix of sweetened and unsweetened), dried fruit (cranberries, raisins, chopped dates, diced figs, etc.), lightly toasted chopped pecans

whole milk, plus extra for serving, quick-cooking (not instant) oatmeal, kosher salt, banana, sliced, dried cherries, golden raisins, pure maple syrup or brown sugar, for serving

whole wheat flour, all-purpose flour, sugar, salt, baking powder, baking soda, cinnamon, eggs, buttermilk, canola oil, chocolate chips, vegie cooking spray

whole wheat flour, quick oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, raisins, crushed pineapple in juice (do not drain), shredded zucchini, skim milk, unsweetened applesauce, egg

whole wheat bread, hamburger, american cheese or 1 piece sharp cheddar cheese, swiss cheese, ham, bacon, eggs, mayonnaise, lettuce, tomato, onion

sugar, white flour, whole wheat flour, cinnamon, baking soda, salt, mounds sweetened flaked coconut, sun-maid mixed jumbo raisins, carrots, grated, apple, shredded, crushed pineapple, drained, pecans, eggs, vegetable oil, vanilla