262721 morning muffins no oil Recipes

banana, strawberries (fresh or frozen ), skim milk, fat free greek yogurt, nut butter (peanut, almond, cashew all natural no additives), baby carrots, green leaf lettuce, sweet peppers (red , orange and yellow), watermelon, pineapple, blueberries, ice

frozen hash brown patties (ore ida!) or you can use 12 oz bag of shreded hash browns too., shredded cheddar cheese, cubed fully cooked ham (or cooked sausage and bacon!), eggs, milk, salt, ground mustard, a few drops of hot sauce (franks or tabisco), p.s no onions or peppers were added to this due to sensitive stomachs, but feel free to add

warm water, dry active yeast, sugar, dry milk solids, salt, unbleached white flour, plus cup divided, unsalted butter, beaten egg, water, brown sugar, cinnamon, granulated sugar, cinnamon, butter , for greasing muffin tins

butter, softened, brown sugar, eggs, sour cream, shredded carrots, flaked coconut, raisins, king arthur unbleached all-purpose flour, baking soda, ground cinnamon, chopped nuts

mashed bananas, egg, water, vegetable oil, wheat flour, baking soda, baking powder, fresh or frozen blueberries

no-stick cooking spray, all purpose flour, salt, baking powder, milk, eggs, sugar, creamy natural peanut butter , stirred, creamy peanut butter, pure vegetable oil, seedless strawberry jam, strawberry preserves, sugar

no-stick cooking spray, all-purpose flour, whole wheat flour, white sugar, salt, pumpkin pie spice, baking powder, baking soda, ground cinnamon, ground nutmeg, pumpkin puree, milk, eggs, beaten, maple syrup, quick-cooking rolled oats

no-sugar-added applesauce, sugar, egg whites, vanilla, whole wheat flour, baking soda, salt, banana (the more ripe the better ), fat free sour cream, cinnamon, nutmeg

robin hood nutri flour blend, narural wheat bran, flax seed, slightly crushed, cinnamon, baking soda, eagle brand sweetened condensed milk (lowfat ), plain nonfat yogurt, crisco canola oil or 1/3 cup vegetable oil, egg, vanilla, carrot, grated, apple, grated, raisins

all-purpose flour, whole wheat flour, baking powder, cinnamon, baking soda, ground ginger, salt, eggs, brown sugar , packed, mashed banana, plain yogurt (not low-fat ), vegetable oil, grated carrots, dried apricot, chopped, toasted pecans (optional)

king arthur unbleached all-purpose flour, sugar, baking powder, ground cinnamon, salt, eggs, canola oil, vanilla extract, grated carrots, chopped pecans, flaked coconut, raisins, tart apple, peeled and shredded

king arthur unbleached all-purpose flour, sugar, baking soda, ground cinnamon, salt, eggs, canola oil, vanilla extract, shredded carrots, tart apple, peeled and shredded, flaked coconut, raisins, chopped walnuts

rolled oats, oat bran (for porridge), flour, baking powder, cinnamon, nutmeg, apples, diced and mashed, pure apple juice, vanilla, pureed bananas , over-ripened

whole wheat flour, oats, baking powder, baking soda, salt, cinnamon, unsweetened applesauce, low-fat buttermilk, canola oil, egg, lightly beaten, blueberries (fresh or frozen )

flax seed ., baking powder, cinnamon, coconut oil, stevia sweetener ., egg

ground flax seeds, whole wheat flour, unbleached all-purpose flour, sugar, baking powder, salt, ground flax seeds, water, chopped apples, canola oil, soymilk

unbleached white spelt flour, bakers wheat bran, baking powder, salt, quick oats, flax seed meal (ground flax seeds), cardamom (or cinnamon), organic eggs, agave nectar (depending on desired sweetness), safflower oil, apple juice, applesauce, dried fruit , and nuts, of choice

flour, white sugar, brown sugar, baking cocoa, baking soda, salt, baking powder, mashed ripe bananas, unsweetened applesauce, eggs, butter, rolled oats, crushed salted peanuts, brown sugar