82 morning juice and Recipes

all-purpose flour, whole wheat flour, ground flax seeds, brown sugar, baking powder, ground cinnamon, nutmeg, salt, baking soda, egg whites, egg, unsweetened applesauce, crushed pineapple , reserve juice, vanilla extract, carrots, grated, raisins

banana, cut into chunks and frozen at least 15 minutes, strawberries (fresh or frozen ) or 1 cup blueberries (fresh or frozen) or 1 cup raspberries (fresh or frozen), orange juice, nonfat plain yogurt

hawaiian island surfer, orange sherbet, pineapple juice, coconut cream, blend briefly with half a glassful of crushed ice in a wine goblet. garnish with fruit, and serve with straws., serve in: wine goblet, grenadine cocktail, part grenadine syrup, parts orange juice, parts pineapple juice, combine all ingredients with plenty of ice in a highball glass. stir, and serve., serve in: highball glass, grape flip, cl cold milk, cl red grape juice, egg yolk, raspberry syrup, shake or blend very well , serving ice cold in a burgundy glass. if you wish to garnish, use grapes., serve in: unknown, good morning to you my love, orange, lime, apple, orange juice, apple juice, whipping cream, ice, mix all ingredients in a mixer with ice. serve in a small bowl garnished with strawberries or grapes and a straw., serve in: unknown, golden nest, orange juice, cranberry juice, egg yolk, grenadine syrup, combine the juices , egg and grenadine in a cocktail shaker half-filled with ice cubes, and shake well. strain into an old-fashioned glass almost filled with ice cubes, and serve., serve in: old-fashioned glass, golden glow punch, orange juice concentrate, lemonade concentrate, qt chilled apple juice, qt chilled ginger ale, lemon sherbet, ice, pour the concentrate and the apple juice into the punch bowl. stir the ginger ale into the bowl. spoon in sherbet or add an ice ring. serve immediately., serve in: punch bowl, elephant charger, orange juice, milk, ripe peach, very ripe banana, raspberries, scoops vanilla ice cream, peel and slice the peach , chop the banana; add to a blender. add orange juice, milk, raspberrries and ice cream, and blend well. pour into a collins glass, and serve., serve in: collins glass

carrots, red apple (delicious, fuji or pink lady), fresh ginger, peeled 1-inch square (add more if you like it hot)

banana, skim milk, non-fat sugar free strawberry yogurt, fresh squeezed orange juice, vanilla protein powder , of choice (1 scoop)

flour, granulated sugar, salt, baking powder, baking soda, chopped nuts, diced dates (optional), fresh cranberries, grated rind of 2 oranges, eggs, beaten with whisk, buttermilk, vegetable oil, glaze, orange juice, granulated sugar

fresh kiwi fruits (peeled and chopped ), pure apple juice, unsweetened, scoops protein powder (such as soy), sweetened condensed milk (optional), ice cubes

whole wheat flour, quick oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, raisins, crushed pineapple in juice (do not drain), shredded zucchini, skim milk, unsweetened applesauce, egg

coconut, scraped, green chilies, sliced, onions, sliced, tomatoes, sliced, red chili powder, curry leaves, ramps, sliced, lemon juice , to taste, salt, maldive fish, ground

hard-cooked eggs, dry mustard, mayonnaise, salt, pepper, capers, to the yolk mixture, butter, flour, whole milk, lemon juice, sherry wine, cook shrimp, cooked mushroom, grated american cheese or 1/2 cup swiss cheese, chopped fresh chives

eggs, sugar, salt, extra virgin olive oil, grated peel of 2 oranges, pear , about 1/2 to 3/4 lb, or 2 smaller ones, crisp , juicy apple, banana, freshly squeezed lemon juice, flour, baking powder, butter for greasing the pan

old fashioned oats, whole wheat flour (freshly-ground if possible), whey (or lemon juice), milk ( and whey together total 6 cups), baking powder, baking soda, melted butter, vanilla, eggs, lightly beaten, apple cider vinegar (raw , organic if possible)

orange liqueur, cherry brandy, splash pineapple juice, champagne, strawberry, for garnish

tomatoes, seeded and chopped, spanish onion, chopped, fresh cilantro, chopped, lime, (2-in. lime) juiced, olive oil, jalapeno, (1 small pepper) minced, pepper

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

peach slices in juice, undrained, frozen blueberries, thawed, undrained, ground cinnamon, divided, minute tapioca, post blueberry morning cereal, coarsely crushed, walnut pieces (opt.), brown sugar, topping for garnish or vanilla ice cream, toss peaches with their juices, the blueberries and 1 tsp. of the cinnamon in 8-inch microwaveable dish. microwave on high 3 min. stir in tapioca. microwave an additional 4 min., stirring after 2 min. let stand 5 min., meanwhile , mix cereal, walnuts, sugar and the remaining 1 tsp. cinnamon until well blended., spoon fruit mixture evenly into four dessert dishes ; sprinkle with cereal mixture.

chopped cucumber, nonfat sour cream, plain nonfat yogurt, olive oil, vegetarian ground crumbles (examples : morning star farms, boca), dried whole oregano, dried whole thyme, salt, lemon juice, pita bread rounds, cut in half crosswise, sliced red onion, green pepper, thinly sliced, shredded lettuce