Quick Weeknight Salsa (From Daisy, Morning, Noon and Night) - Great with Fish Recipe

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Quick Weeknight Salsa (From Daisy, Morning, Noon and Night) - Great with Fish
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Ingredients:

Directions:

  1. Stir tomato, onion and cilantro together in a small bowl.
  2. Stir in lime juice, olive oil and chile pepper.
  3. Season w/ salt and pepper to taste.
  4. Refrigerate while preparing fish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.18 Kcal (336 kJ)
Calories from fat 40.52 Kcal
% Daily Value*
Total Fat 4.5g 7%
Sodium 6.34mg 0%
Potassium 317.23mg 7%
Total Carbs 11.96g 4%
Sugars 4.6g 18%
Dietary Fiber 3.34g 13%
Protein 1.71g 3%
Vitamin C 48.7mg 81%
Iron 0.7mg 4%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 45.64 Kcal (191 kJ)
Calories from fat 23.06 Kcal
% Daily Value*
Total Fat 2.56g 7%
Sodium 3.61mg 0%
Potassium 180.59mg 7%
Total Carbs 6.81g 4%
Sugars 2.62g 18%
Dietary Fiber 1.9g 13%
Protein 0.98g 3%
Vitamin C 27.7mg 81%
Iron 0.4mg 4%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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