8000 morning frittata clean eating Recipes

robin hood nutri flour blend, narural wheat bran, flax seed, slightly crushed, cinnamon, baking soda, eagle brand sweetened condensed milk (lowfat ), plain nonfat yogurt, crisco canola oil or 1/3 cup vegetable oil, egg, vanilla, carrot, grated, apple, grated, raisins

grated zucchini (or a mix of zucchini and grated carrot), applesauce, raisins, drained mandarin oranges, shredded, flaked cereal , of choice (i used special k low carb), oil, vanilla, sugar, whole wheat flour, all-purpose flour, cinnamon, nutmeg, baking powder, baking soda, salt, chopped walnuts, soymilk (or more ), flaked coconut

pineapple juice (or juice of your choice), best caribbean treasure frozen fruit

skim milk, nonfat plain yogurt, coffee, brewed, sugar-free chocolate syrup, sugar substitute, ice cubes

all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, salt, carrots, grated, apple, peeled and chopped, raisins, coconut, shredded, eggs, applesauce, oil, vanilla

eagle brand sweetened condensed milk, eggs, butter, melted, biscuit mix, ground cinnamon, applesauce, chopped pecans, raisins, apples, cored, peeled, and thinly sliced, ground cinnamon

double strong coffee, cold (i prefer half-caf or half decaf and half dark roast), milk or 1 -2 tbsp cream, to taste, splenda sugar substitute (or equivalent in preferred sweetener), cinnamon or 1 pinch cocoa powder, ice

all-purpose flour, whole wheat flour, white sugar, ground cinnamon, baking powder, baking soda, salt, grated carrots, apple, peeled, cored, and chopped, raisins, egg, egg whites, apple butter, vegetable oil, vanilla extract, chopped walnuts, toasted wheat germ

oil, milk, eggs, all-purpose flour, sugar, baking powder, baking soda, cinnamon, grated carrots, crushed pineapple, drained, chopped pecans, raisins, shredded coconut

all purpose flour, sugar, baking soda, ground cinnamon, salt, grated carrots, raisins, shredded coconut, pecans, eggs, canola, tart apple, peeled and shredded, vanilla extract

butter softened, granulated sugar, eggs, sour cream, flour, baking soda, baking powder, salt, nutmeg, brown sugar, chopped pecans, cinnamon

sugar, cinnamon, baking soda, salt, shreaded coconut, raisins, peeled,grated carrots, peeled ,shreaded, crushed pineapple,drained, pecans ,chopped, eggs, canola oil, vanilla

all-purpose flour, sugar, baking soda, ground cinnamon, salt, shredded carrot, peeled and shredded apple (1 large), coconut, snipped pitted dates, chopped pecans, beaten eggs, cooking oil, vanilla

flour, baking soda, salt, raisins, coconut, eggs, vanilla, sugar, grated carrots, cinnamon, chopped pecans, grated apple, vegetable oil

all-purpose flour, sugar, ts baking soda, ts ground cinnamon, ts salt, eggs, vegetable oil, milk, ts vanilla extract, peeled apples; chopped, carrots; grated, flaked coconut, raisins, sliced almonds

shortening, brown sugar , firmly packed, eggs, all-purpose flour , sifted, baking powder, baking soda, salt, cinnamon, nutmeg, canned applesauce, sweetened, oats, uncooked (quick or old-fashioned), raisins, pitted dates -- cut in small pieces, coarsely chopped nuts

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )

tube pillsbury refrigerated reduced-fat crescent dinner rolls, ground cinnamon, sugar substitute equivalent to 1/2cup sugar,divided, confectioners sugar, fat -free milk