Directions:
- Preheat oven to 350
- Grease 18 muffin cups
- In a large bowl,sift together sugar,flour,cinnamon,baking soda and salt.
- Add coconut,raisins,carrots apple,pineapple,and nuts.Stir to combine
- In seperate bowl,whisk eggs,oil and vanilla. Pour into dry mixture and blend well.
- Spoon batter,filling to the brim,into 18 muffin cups. Bake 35 mins. Cool in cups 10 mins. Turn onto raack,finish cooling.
- Note: These muffins freeze well!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.67 Kcal (1125 kJ) | ||
| Calories from fat | 159.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.76g | 27% | |
|---|---|---|---|
| Cholesterol | 27.28mg | 9% | |
| Sodium | 225.29mg | 9% | |
| Potassium | 143.95mg | 3% | |
| Total Carbs | 27.94g | 9% | |
| Sugars | 21.65g | 87% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 315.29 Kcal (1320 kJ) | ||
| Calories from fat | 187.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.84g | 27% | |
|---|---|---|---|
| Cholesterol | 32.01mg | 9% | |
| Sodium | 264.39mg | 9% | |
| Potassium | 168.93mg | 3% | |
| Total Carbs | 32.79g | 9% | |
| Sugars | 25.41g | 87% | |
| Dietary Fiber | 2.16g | 7% | |
| Protein | 2.36g | 4% | |
| Vitamin C | 3.2mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 25.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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