499 morn Recipes

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, grated carrot, brown sugar, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), grated carrot, egg, chopped pitted dates, chopped walnuts, ground flaxseed (about 2 tbsp whole )

chopped pecans, all-purpose flour, salt, baking soda, ground cinnamon, ground nutmeg, sugar, canola oil, eggs, vanilla extract, crushed pineapple, undrained, carrots, finely grated (1 cup), golden raisins

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )

carrots, grated (about 1 cup), chopped toasted walnuts, chopped dried pineapple, all-purpose flour, whole-wheat flour, baking powder, baking soda, salt, cinnamon, old-fashioned rolled oats, buttermilk, vegetable oil, light brown sugar, egg

king arthur unbleached all-purpose flour, brown sugar, baking powder, salt, milk, butter, melted, maple syrup, sour cream, egg, vanilla extract, king arthur unbleached all-purpose flour, sugar, chopped nuts, ground cinnamon, cold butter

egg white, slightly beaten, sliced celery, chopped parsley, sage, red pepper, chopped onion, flour or 3 tbsp quick-cooking oats, salt, black pepper, lean ) ground turkey breast (5220), net from 8 oz fresh

pineapple juice (or juice of your choice), best caribbean treasure frozen fruit

frozen strawberries, frozen blueberries, handful of fresh raspberries, fresh peach cut in peices, vanilla soy yogurt, scoop whey protien powder, flax oil, pure cranberry juice (not coctail), light vanilla soy milk

cornmeal, sugar, water/milk or mixture of both, salt, vanilla sugar, philly type of cream cheese, nuts , chopped dried fruits, mashed banana, apple sauce, etc.

all-purpose flour, brown sugar, baking soda, ground cinnamon, salt, shredded carrot, shredded rome or other cooking apple, raisins, chopped pecans, flaked sweetened coconut, crushed pineapple in juice, drained, vegetable oil, apple butter, vanilla extract, eggs, egg whites

king arthur unbleached all-purpose flour, sugar, baking soda, ground cinnamon, salt, vegetable oil, eggs, lightly beaten, vanilla extract, grated peeled apples, raisins, flaked coconut, shredded carrots, chopped walnuts

king arthur premium 100% whole wheat flour, sugar, king arthur unbleached all-purpose flour, oat bran, baking soda, salt, eggs, applesauce, vegetable oil, molasses, vanilla extract, orange extract, grated carrots, raisins, walnuts, flaked coconut, tart apple, peeled and finely chopped

king arthur unbleached all-purpose flour, sugar, baking powder, ground cinnamon, salt, eggs, canola oil, vanilla extract, grated carrots, chopped pecans, flaked coconut, raisins, tart apple, peeled and shredded

king arthur unbleached all-purpose flour, sugar, baking soda, ground cinnamon, salt, eggs, canola oil, vanilla extract, shredded carrots, tart apple, peeled and shredded, flaked coconut, raisins, chopped walnuts

orange, banana, apple (peeled and cored ), orange juice concentrate, ice cube , and water for texture

pecans or 1/2 cup walnuts, toasted and coarsely chopped, grated raw carrots (about 2-3 peeled carrots), apple, peeled and grated, all-purpose flour, granulated sugar, baking soda, baking powder, salt, ground cinnamon, shredded coconut (i use unsweetened ), eggs, canola oil, pure vanilla extract, unsalted butter, room temperature, cream cheese, room temperature, sugar (powdered or icing), pure vanilla extract

tube pillsbury refrigerated reduced-fat crescent dinner rolls, ground cinnamon, sugar substitute equivalent to 1/2cup sugar,divided, confectioners sugar, fat -free milk