Morning Maple Muffins Recipe

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Morning Maple Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°. In a large bowl, combine flour, brown sugar, baking powder and salt. In another bowl, combine milk, butter, syrup, sour cream, egg and vanilla. Stir into dry ingredients just until moistened.
  2. Fill greased or paper-lined muffin cups two-thirds full. For topping, combine flour, sugar, nuts and cinnamon; cut in butter until crumbly. Sprinkle over batter.
  3. Bake 16-20 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pans to wire racks. Serve warm. Yield: 16 muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.92 Kcal (1545 kJ)
Calories from fat 77.15 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 30.79mg 10%
Sodium 88.67mg 4%
Potassium 131.49mg 3%
Total Carbs 65.66g 22%
Sugars 15.47g 62%
Dietary Fiber 0.1g 0%
Protein 5.21g 10%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 266.37 Kcal (1115 kJ)
Calories from fat 55.71 Kcal
% Daily Value*
Total Fat 6.19g 13%
Cholesterol 22.23mg 10%
Sodium 64.02mg 4%
Potassium 94.94mg 3%
Total Carbs 47.41g 22%
Sugars 11.17g 62%
Dietary Fiber 0.07g 0%
Protein 3.76g 10%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 48.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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