474 mores low fat Recipes
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uncooked boneless skinless chicken breasts , cut into str... and12 Moreuncooked boneless skinless chicken breasts , cut into strips, chicken stock, stalks celery, diagonally sliced, onion , thinly sliced lengthwise, red bell pepper, cut in strips, green bell pepper, cut in strips, pineapple juice or 1/3 cup orange juice, brown sugar (can use more ), white vinegar, soy sauce (or to taste), cornstarch, mangoes or 1 cup pineapple chunk, salt and pepper33 min, 13 ingredients
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bottled chili sauce (use only a good quality chili sauce ... and6 Morebottled chili sauce (use only a good quality chili sauce for this, i use heinz brand), ketchup (can use barbecue sauce), fresh lemon juice, worcestershire sauce, drops tabasco sauce (or more to taste), sugar, salt4 hour , 7 ingredients
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broccoli cole slaw and6 Morebroccoli cole slaw, low-fat creamy tomato soup or canned crushed tomatoes, chopped garlic, or more to taste, onion powder, or more to taste, salt and black pepper, or more to taste, red pepper flakes, or more to taste, reduced-fat parmesan-style grated topping7 ingredients
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low-fat cream cheese and9 Morelow-fat cream cheese, low-fat yogurt (fat-free might work, too, i use 0.3%), garlic powder, rosemary, dried and crushed, chili powder, dill weed, dried, mixed italian herbs, dried, salt (to taste), hot red pepper flakes (more to taste), black pepper4 min, 10 ingredients
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Diet Low Fat Strawberry Topped Cake
pillsbury reduced sugar classic white cake mix and5 Morepillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)45 min, 6 ingredients -
Grand Slam Low Fat Unstuffed Cabbage
pasta sauce, extra mild salsa or 26 oz mild salsa and4 Morepasta sauce, extra mild salsa or 26 oz mild salsa, ground meat (or more ), heads of cabbage, salt and pepper, water or 8 oz chicken stock35 min, 6 ingredients -
Creamy Low Fat Chicken and Brown Rice
boneless chicken breasts, halved, uncooked brown rice and11 Moreboneless chicken breasts, halved, uncooked brown rice, cream of mushroom soup, milk, chicken broth, baby carrots, onion, loosely chopped, garlic cloves, minced, celery ribs, cut into bite sized pieces, ground red pepper (cayenne), salt (or more to taste), black pepper, lemon pepper8 hour 20 min, 13 ingredients -
Honey Mustard Turkey Meatballs (Low Fat)
ground turkey, egg, milk, minced garlic and14 Moreground turkey, egg, milk, minced garlic, crushed butter flavored cracker (more if needed to hold the mixture together), lowfat mozzarella cheese, finely grated, green onions, finely chopped (or 1 small yellow onion, finely chopped), ground ginger, dijon mustard (optional), seasoning salt, black pepper, unsweetened pineapple juice, minced fresh garlic (or to taste), green pepper, finely chopped, honey, cornstarch, onion powder, dijon mustard30 min, 18 ingredients -
Saya’s Low Fat and Calorie Chicken Enchiladas
white onion, chopped, red bell pepper, chopped and10 Morewhite onion, chopped, red bell pepper, chopped, pam cooking spray , olive oil flavored, jalapenos, chopped (or more if you like ), ground cumin, chili powder, fresh coarse ground black pepper, refried beans (abt 1/2 of 15 oz can), white meat chicken, boiled , then shredded, green enchilada sauce (kroger s brand works nicely), fat-free monterey jack cheese, shredded (or mozzarella), whole wheat tortillas , la torilla (or 4 small)1 hour 35 min, 12 ingredients -
Vegetarian, Low-Fat Potato, Onion & Tomato Gratin
nonstick cooking spray or vegetable oil and10 Morenonstick cooking spray or vegetable oil, onion, peeled,cut in half and thinly sliced, salt & freshly ground black pepper, red potatoes, peeled and sliced 1/8 inch thick, fresh thyme leaves or 1 tsp dried thyme, divided, ripe tomatoes, cored and cut into thin slices, garlic, peeled,thinly sliced, olive oil, white wine, vegetable broth (or more if needed), unsalted butter , optional21 min, 11 ingredients -
Slaw and Order
dry broccoli cole slaw (4 cups) and6 Moredry broccoli cole slaw (4 cups), low-fat creamy tomato soup or canned crushed tomatoes, chopped garlic, or more to taste, onion powder, or more to taste, salt and freshly ground black pepper, crushed red pepper, or more to taste, reduced-fat parmesan-style grated topping20 min, 7 ingredients -
Low Carb Noodle Pudding
spaghetti squash, eggs, fat cottage cheese , not fat free and8 Morespaghetti squash, eggs, fat cottage cheese , not fat free, neufchatel cheese , philadelphia s, low carb french vanilla flavored coffee creamer , its usually in the milk area of supermarkets, raisins, cinnamon (or more ), butter, melted, vanilla special k cereal, butter-flavored cooking spray (i use i can tsp believe its not butter )1 hour 40 min, 11 ingredients -
Charishma's Galaxy Coated CHOCOS Milk Breakfast
galaxy instant chocolate drink mix (or add some more, if ... and2 Moregalaxy instant chocolate drink mix (or add some more, if you want it more rich and chocolate-ey), kellogg chocos chocolate flavoured wheat flakes, low-fat milk, cold5 min, 3 ingredients -
Stuffed Shells In Creamy Chicken And Mushroom Sauc...
more) large pasta shells (cooked al dente) and17 Moremore) large pasta shells (cooked al dente), cottage cheese (approx. - i don tsp measure!), more) ricotta (i used low fat), shredded parmesan (i just shook it in, prob. 1/4 cup), thawed frozen chopped spinach, squeezed dry, approx . 1/4 cup, dried basil, salt & pepper to taste, sauce, chopped onion (est. 1/4 - 1/2 cup), cream of mushroom (or any you desire, see above), more sour cream, little less than 1 soup can full of milk or chicken broth, shredded cheese (about 1/2 to 3/4 cup) i used italian blend, cubed cooked chicken breasts , however much you have, about 1 breast (i had some grilled, but you can used canned), dried tarragon (again, to taste, i don tsp measure), dried thyme ( ), roasted garlic and bell pepper seasoning - just shook it in (not necessary), shredded cheese (yes more , for sprinkling on top of shells before baking)30 min, 19 ingredients
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