98 moong sabzi Recipes

  • Dal Makhani
    toor dal, yellow moong dal, masoor dal and
    10 More
    toor dal, yellow moong dal, masoor dal, sized onion, grated, green chilies, sliced, ginger, grated, turmeric powder, coriander, finely chopped, cumin seed, red chili powder, olive oil, salt, tomatoes
    45 min, 13 ingredients
  • Easy Moong Dal (Mashed Yellow Split Peas)
    yellow split peas, salt, yellow onion, chopped and
    7 More
    yellow split peas, salt, yellow onion, chopped, jalapenos, minced, fresh turmeric, grated (or 1 tsp dried turmeric), curry powder, peanut oil (i use a combination of oil and butter) or 2 tbsp ghee (i use a combination of oil and butter), black mustard seeds, lemon , juice of, fresh cilantro (to garnish )
    40 min, 10 ingredients
  • Sprouted Mung Bean Salad (Moong Salaad)
    fresh mung bean sprouts, turmeric and
    8 More
    fresh mung bean sprouts, turmeric, green chili peppers or 1/2 jalapeno, finely minced, onion, finely chopped, minced tomato , seeds and juice removed, fresh lemon juice, sugar (optional), salt, fresh ground pepper, chopped cilantro
    12 min, 10 ingredients
  • Yellow Lentil Soup
    oil, garlic cloves, minced, onion, chopped, curry powder and
    10 More
    oil, garlic cloves, minced, onion, chopped, curry powder, fresh ginger, peeled and grated, dried yellow lentils (yellow moong dal), tomatoes, peeled and diced, water, chicken stock cubes or 2 vegetable bouillon cubes, salt , to taste, pepper, ground red chili pepper, ground ginger, ground cumin
    35 min, 14 ingredients
  • Korean Moong Bean Pancakes (Pindaetuk)
    mung dal, arborio rice, bell peppers, finely chopped and
    9 More
    mung dal, arborio rice, bell peppers, finely chopped, garlic clove, finely chopped, onion, finely chopped, spring onions, sesame seeds, sesame oil, soy sauce, moong bean sprouts, boiled, oil, for frying, salt , pepper
    45 min, 12 ingredients
  • Haleem
    skinless chicken, cooking oil, barley, channa dal and
    9 More
    skinless chicken, cooking oil, barley, channa dal, moong lentils, red lentils (masoor), urad lentils (mash), onions, finely sliced, laziza haleem masala, to your taste, green coriander, to your taste, mint, to your taste, ginger, to your taste, lemon, to your taste
    2 hour 40 min, 13 ingredients
  • Usal
    green lentil, cooked (moong beans), onion, finely chopped and
    13 More
    green lentil, cooked (moong beans), onion, finely chopped, cm gingerroot, grated, garlic cloves, minced, tomato, chopped, cumin seed, green chili, chopped (optional), cayenne pepper (optional), coriander powder, turmeric powder, cumin powder, water, lemon juice , as required, fresh cilantro, chopped, to garnish, oil
    1 hour , 15 ingredients
  • Khichdi
    basmati rice, masoor dal (red lentils) and
    15 More
    basmati rice, masoor dal (red lentils), yellow moong dal (green gram ), onion (peeled and finely sliced ), tomato (cut into 8 pieces), green chilies (cut into 2), ginger-garlic paste, turmeric powder, salt, coriander leaves, mint leaves, water, ghee (clarified butter), cooking oil, green cardamom pods, cinnamon stick
    30 min, 17 ingredients
  • Matthan Erisheri (South Indian Pumpkin and Lentil Stew) Matthan Erisheri (South Indian Pumpkin and Lentil Stew)
    dried lentils (moong dal) and
    10 More
    dried lentils (moong dal), pumpkin, chopped (we use yellow pumpkin), salt, turmeric, grated coconut, divided (freshly grated coconut is best), red chile, cumin seed, oil, mustard seeds, urad dal (split skinned black gram ), curry leaves
    40 min, 11 ingredients
  • Spicy Dal Parathas (Indian Lentil-Stuffed Tortillas) Spicy Dal Parathas (Indian Lentil-Stuffed Tortillas)
    whole wheat flour, vegetable oil, salt (or to taste) and
    11 More
    whole wheat flour, vegetable oil, salt (or to taste), water, yellow moong dal, washed and soaked for at least 20 minutes (split yellow gram), water, cumin seed, asafetida powder (optional), turmeric powder, red chili powder, vegetable oil, salt (or to taste), flour, ghee or 1 tbsp vegetable oil, for cooking
    1 hour 15 min, 14 ingredients
  • Coco - Banana's Kitcheree Coco - Banana's Kitcheree
    grain brown rice, split mung beans (moong dhal) and
    9 More
    grain brown rice, split mung beans (moong dhal), olive oil or 10 ml other vegetable oil, onion, finely sliced, curry leaves, ground cumin, cinnamon sticks, ground cardamom, sea salt, black pepper
    1 hour 15 min, 11 ingredients
  • Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew) Mom's 3C's Mologutal (South Indian Vegetable Lentil Stew)
    chopped carrot, peeled and chopped cucumbers and
    15 More
    chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )
    45 min, 17 ingredients
  • Sprouted Moong and Methi Pulao Sprouted Moong and Methi Pulao
    basmati long grain white rice, washed and soaked in water and
    21 More
    basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)
    30 min, 22 ingredients
  • Spicy Moong Dal Waffles! Spicy Moong Dal Waffles!
    mung dal, with skin, chopped green chilies and
    7 More
    mung dal, with skin, chopped green chilies, chopped fenugreek leaves (methi), gram flour (besan), asafetida powder, bicarbonate of soda, sugar (optional), oil, salt
    25 min, 9 ingredients
  • Black Pepper Kootu Black Pepper Kootu
    cabbage, finely chopped, salt, dal, cooked (moong or toor) and
    9 More
    cabbage, finely chopped, salt, dal, cooked (moong or toor), asafetida powder, urad dal, dried red chilies, black pepper, cumin seed, coconut, grated (unsweetened ), curry leaves, vegetable oil, mustard seeds
    30 min, 12 ingredients
  • Coconut Pancakes Dessert Coconut Pancakes Dessert
    raw rice, all-purpose flour (maida) or 2 egg whites, salt and
    6 More
    raw rice, all-purpose flour (maida) or 2 egg whites, salt, coconut, grated, split yellow moong dal, sugar, cardamom powder, raisins, cashews
    2 hour 30 min, 9 ingredients
  • For Diabetics - Green Pea Pancakes For Diabetics - Green Pea Pancakes
    yellow moong dal (split yellow gram ) and
    7 More
    yellow moong dal (split yellow gram ), green peas , defrosted, green chili, grated ginger, chopped onion, chopped coriander leaves, salt, olive oil
    50 min, 8 ingredients
  • Sweet n Sour Corn And Sprouted Moong Sweet n Sour Corn And Sprouted Moong
    corn kernel, drained (tinned ) and
    14 More
    corn kernel, drained (tinned ), mung bean sprouts (green gram ), boiled pasta (macaroni, spaghetti or you can use any instant noodles), white vinegar, spring onion, chopped, cabbage, chopped into long and thin slices, green chilies, chopped (optional), soya sauce, chili-garlic sauce, tomato ketchup, cornflour, salt, oil, onion, cut into thin round rings, fresh coriander leaves, chopped
    72 hour 25 min, 15 ingredients




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