4666 mooga sprouted Recipes

brussels sprouts, salt, extra virgin olive oil, hot red pepper flakes , or to taste, garlic, finely minced, nutmeg, or to taste, preferably freshly grated, freshly grated parmesan cheese

simply potatoes traditional mashed potatoes, garlic powder, fresh sage leaves or 12 sage leaves or 2 whole sage sprigs, fontina cheese, shredded, and divided with 1 oz for topping, frozen brussels sprouts , in butter sauce (frozen & microwavable)

brussels sprouts or 2 (10 oz) packages frozen, vegetable broth, wine vinegar, olive oil, dried tarragon, dried thyme, salt, pepper, tomatoes, halved, fresh chives, minced, fresh dill, minced

frozen petite brussels sprout (i like hanover gold line), butter, diced onion, chicken broth, balsamic vinegar, dijon mustard, salt, sugar

brussels sprout, trimmed with x cut on bottom (or 1 lb frozen brussels), butter, garlic clove, minced, apple cider, fresh ground pepper, salt , as needed, to taste

raw cashews, finely ground (or grind whole ones in the first step), celery, minced, light miso (miso paste), fresh garlic cloves, minced, fresh ginger, minced, sprouted lentils (or mixed bean sprouts), nutritional yeast flakes, ground cumin (or to your taste ), dried basil, cayenne, tahini, tamari (or soy or braggs)

frozen petite brussels sprouts or 3 lbs fresh small brussels sprouts, butter, dry white wine, chopped onion, sliced mushrooms, parsley flakes, pepper, water, dijon mustard, honey

frozen brussels sprouts (or fresh brussels sprouts), butter, chopped white onion, flour, sliced mushrooms, half-and-half cream, milk, salt, white pepper, thyme, paprika, shredded swiss cheese, shredded cheddar cheese, butter, melted, soft breadcrumbs

fragrant thai rice, sesame oil, fresh lime juice, red chile, seeded and chopped, garlic clove, crushed, grated fresh ginger, light soy sauce, clear honey, pineapple juice, wine vinegar, spring onions, sliced, canned pineapple rings, chopped, bean sprouts (or sprouted lentils), cashew nuts, chopped, toasted sesame seeds, salt and pepper

fine dry breadcrumb, grated parmesan cheese, fresh brussels sprouts (or 3 10-oz package. frozen sprouts), butter, flour, milk, swiss cheese, shredded, white wine worcestershire sauce, salt, pepper, paprika

panko-style breadcrumbs , available from asian stores and from good fish shops (substitute 1 cup fresh breadcrumbs, drying them on a tray in a warm oven for an hour), unsalted butter, melted, chopped flat leaf parsley, lemon , zest of (use half in the gratin, half in the sprouts mixture), gruyere cheese, grated, salt (plus more to taste), fresh ground black pepper , plus more to taste, garlic cloves, unpeeled, olive oil, brussels sprouts, rinsed, peeled and halved, shallots, peeled and thinly sliced, bacon, chopped, lemon juice, unsalted butter, flour, cream, fresh thyme, gruyere cheese, parmesan cheese, grated

hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices

brussels sprouts (trimmed , outer leaves removed and cut in half), garlic clove, minced, olive oil , plus additional to coat sprouts, sea salt, fresh ground black pepper, asiago cheese , romano cheese or 1/4 cup parmesan cheese, grated, seasoned breadcrumbs (optional)

brussels sprouts, chicken broth , to cover sprouts, butternut squash, cut in half, onion, diced, olive oil, salted butter, brown sugar, ripe apples or 1 pear, chopped fine, curry powder, cinnamon, fresh nutmeg, ground cardamom, chili pepper flakes, salt and pepper

blue cheese, lean ground beef, salt, ground black pepper, monterey jack cheese, cut into quarters, avocado, peeled and sliced into 8 sections, mixed sprouts (i.e., alfalfa, bean, clover, sunflower), kaiser rolls

multi-grain bread, baby spinach, alfalfa sprouts or 1/4 cup mixed sprouts, tomatoes

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)

frozen baby peas, divided (do not thaw), extra virgin olive oil, sliced shallots (about 11 oz), vegetable broth (or more ), chopped fresh tarragon, divided, plain nonfat yogurt , stirred, fresh mixed sprouts (optional, preferably small pea sprouts )