18 montreal sodium Recipes

olive oil, soy sauce (i use low sodium ), montreal brand steak seasoning

lean ground beef, condensed cream of mushroom soup, divided, italian seasoned breadcrumbs, egg, lightly beaten, chopped onion, steak seasoning (recommended -- montreal), canola oil, butter, divided, sliced mushrooms, low sodium beef broth, brown gravy mix

chicken breasts or 2 lbs chicken thighs or 2 lbs chicken wings, low sodium soy sauce, montreal steak spice , i suggest faux montreal steak rub seasoning mix - substitute, fresh coarse ground black pepper, lemon pepper, seasoning salt, more if desired

reduced-sodium soy sauce, honey, canola oil, prepared horseradish, steak seasoning (i use montreal ), garlic cloves, minced, boneless skinless chicken breasts, cut into 1-1/2-inch cubes, sweet red pepper, cut into 1-1/2-inch chunks, green pepper, cut into 1-1/2-inch chunks, onion, cut into 1-1/2-inch wedges

lean ground beef (90% lean), uncooked whole wheat elbow macaroni, reduced-sodium beef broth, fat-free milk, ketchup, montreal steak seasoning, prepared mustard, onion powder, shredded reduced-fat cheddar cheese, minced chives

lean ground beef, condensed cream of mushroom soup, divided, seasoned bread crumbs, egg, lightly beaten, frozen chopped onions, steak seasoning (recommended ( montreal), canola oil, butter, divided, cognac, sliced mushrooms, low sodium beef broth, brown gravy mix

extra virgin olive oil , 2 turns of the pan, garlic cloves, smashed beneath the flat of your knife with the heel of your hand, discard skins, boneless skinless chicken breasts, cut into large bite-size pieces, montreal chicken seasoning (recommended ( montreal seasoning by mccormick) or 1 1/2 tsp salt and pepper (coarse salt and coarse pepper), yellow onion, quartered and sliced, pitted prunes, coarsely chopped, golden raisin, low sodium chicken broth , available in paper containers on soup aisle, ground cumin, sweet paprika , eyeball it, ground coriander , eyeball it, turmeric , eyeball it, cinnamon , a couple pinches, chicken stock, couscous, extra virgin olive oil , eyeball it, scallions, finely chopped, chopped cilantro leaves or flat leaf parsley, chopped scallion, mango chutney , any variety and brand (available on the condiment or international food aisles)

precut collard greens, reduced-sodium chicken broth, frozen chopped onion, cider vinegar, sugar, montreal steak seasoning, liquid smoke, pork shoulder roast, corn muffin mix, baking mix (bisquick*), evaporated milk

lean ground beef, condensed cream of mushroom soup, divided, italian bread crumbs (i use seasoned, not italian ), egg, lightly beaten, frozen chopped onions (i use fresh ), steak seasoning (recommended montreal, but i use cavender s greek seasoning), canola oil, butter, divided, cognac (i use dry white wine), sliced fresh mushrooms, low-sodium beef broth, brown gravy mix, cooked rice , for serving

boneless center-cut loin pork chops (about 1/2 inch thick ), less-sodium montreal steak seasoning (such as mccormick grill mates), olive oil-flavored cooking spray, bottled roasted red bell peppers, drained, chipotle chile , canned in adobo sauce, water, ground cumin, extra-virgin olive oil

inside round roast, trimmed, montreal steak rub marinade, cola, barbecue sauce, beef broth , 25% less sodium, rosemary, thyme, garlic cloves, crushed, coarse black pepper, kaiser rolls

filet mignon medallions, rinsed and patted dry, montreal steak seasoning (recommended : mccormick grill mates), unsalted butter, crushed garlic (recommended : christopher ranch), fresh sliced mushrooms, cognac, steak sauce (recommended : a-1), heavy cream, low-sodium beef broth (recommended : swanson), chives, finely chopped

boneless pork loin roast (3 to 4 lb), king arthur unbleached all-purpose flour, montreal steak seasoning, olive oil, divided, sliced baby portobello mushrooms, onion, thinly sliced, water, reduced-sodium teriyaki sauce, mushroom gravy mix, cornstarch, cold water, hot cooked rice

seasoned beef broth mixture, low sodium beef broth ., carrots peeled and sliced ., stalks of celery leaves and all chopped ., onion diced ., heaping tsp of minced garlic ., meat mixture, roll of hot and spicy sausage., lean hamburger ., montreal seasoning or to taste., freshly ground black pepper or to taste., onoin finely diced ., bell pepper finely diced your choice of colors ., garlic powder ., toasted onion powder ., soup mixture, reames egg noodles unless you make your own ., head of cabbage chopped ., onion chopped ., baby carrots whole ., home canned green beans or store bought if you don tsp can juice and all., canned corn on the cob or store bought if you don tsp can juice and all., canned peas or store bought if you don tsp can juice and all., tomato juice if you don tsp make your own or else 1 quart of home canned., palmful of crushed red pepper ., more stalks of celery chopped ., heaping tbsp of balsamic vinegar or to taste (i like it)., potatoes chopped ., freshly ground black pepper ., minced garlic .

pork tenderloin (will porbably be two pieces in the package), steak sauce, olive oil, montreal steak seasoning, red pepper flakes, worcestershire, low sodium soy sauce, splash balsamic vinegar, minced garlic, minced onion (dried or fresh ), zest from a lemon, juice from 1/2 a lemon

lean ground beef, condensed cream of mushroom soup, divided, italian bread crumbs, egg, lightly beaten, frozen chopped onions, steak seasoning (recommended : montreal), canola oil, butter, divided, cognac, sliced fresh mushrooms, low-sodium beef broth, brown gravy mix, cooked rice , for serving