42172 montego grilled fish caribbean salsa Recipes

pineapple, sweet red pepper, diced, red onion, diced, coriander, chopped, mint, chopped, granulated sugar, vegetable oil, lime juice, fish sauce or 1 tbsp soy sauce, garlic clove, minced, hot pepper sauce

chicken breast fillets, halved lengthways (2 make thinner chicken fillet pieces), thai green curry paste , stote purchased bottled sauce is fine (check gluten-free if required for diet), oil, lime, cut into wedges for serving, dried ricestick noodles, sugar or 8 -10 drops of stevia liquid, lime juice, green onions , slice on an angle, coriander leaves (cilantro), green chili, sliced, coconut milk, fish sauce (check gluten-free if required for a gf diet)

limes, packaged coleslaw mix (half 16 oz. bag), reduced-fat sour cream, olive oil, tilapia fillets, ground chipotle chile, corn tortillas, salsa

firm tofu, limes , juice of, fish sauce, fresh ginger, grated, garlic cloves, water, honey, soy sauce

king prawns, heads and shells intact (or 24 medium prawns), sugar, fish sauce, vegetable oil, stalks lemongrass , outer leaves and tough green tops removed, root ends trimmed and finely ground, star fruit , unripe, sliced into thin stars

flank steak, fish sauce, lime juice, hoisin sauce, minced gingerroot, sherry wine, garlic clove, minced, chili paste, sesame oil, torn red leaf lettuce, snow peas (6 oz or 175 g), sweet red pepper, english cucumber, bean sprouts, balsamic vinegar, granulated sugar, olive oil

lamb steaks (cut in strips), ginger (chopped ), garlic cloves (minced ), brown sugar, fish sauce, sesame oil, lime juice, sweet chili sauce, coriander (chopped ), dried red chili pepper (seeded & finely chopped ), sesame seeds (toasted -optional), jasmine rice (steamed )

rice vinegar, sugar, garlic cloves, crushed, birds eye chiles, chopped, eggs, fish sauce, pepper, cooked glutinous rice , ensure well drained (use a short-grain rice), skewers, pre-soaked in water

peanut oil, sesame oil, fish sauce, soy sauce, lime , juice of, fresh basil , torn, mint leaves, chopped, fresh red chilies , deseeded and chopped, garlic cloves, roughly chopped, stalks lemongrass, cm piece fresh ginger, peeled and chopped, tuna steaks

chicken legs or 4 chicken thighs or 4 chicken breasts, cashews or 2 oz macadamia nuts, shallots, finely chopped, garlic cloves, crushed, red chilies, chopped, lemongrass, tamarind paste, soy sauce, fish sauce, sugar, salt, rice wine vinegar or 1 tbsp white wine vinegar

stalks fresh lemongrass , outer leaves discarded and root end trimmed, garlic cloves, minced, asian fish sauce (preferably nuoc mam), soy sauce, sugar, vegetable oil, sesame oil, torn basil leaves (approximate), stalk green onion, chopped fresh ginger, to taste (approximate ), pork (etc) or steak (etc), dried rice sticks (rice vermicelli), fresh basil leaf, washed well and spun dry (preferably thai basil), fresh mint leaves, washed well and spun dry, fresh coriander leaves, washed well and spun dry, toasted rice powder (usually do not use), asian chili peppers (1 to 2 inches long) or 2 -4 small serrano chilies, seeded and sliced very thin (wear rubber gloves)

honey, orange juice, olive oil, soy sauce, green onion, ground ginger, minced garlic, black pepper, cayenne pepper, tuna steaks or 1 1/2 lbs salmon fillets

artichoke hearts, rinsed and drained, light margarine, chopped shallot, garlic cloves, minced, all-purpose flour, salt, pepper, fat-free evaporated milk, prepared white horseradish, oregano, vegetable cooking spray, cod fish fillets

stalks fresh lemongrass , lower 3 inches tender stalks, chopped, garlic cloves, soy sauce, fresh gingerroot, lime , juice of 1/2, lime zest, sugar, black pepper, vegetable oil or 2 tbsp olive oil, skirt steaks , flank steak or 1 lb flatiron steak, salt (optional), lime juice, soy sauce, fish sauce, white wine vinegar or 2 tsp unseasoned rice vinegar, fresh garlic cloves, minced, fresh red chili, de-seeded and minced (to taste) or 2 tsp sriracha chili-garlic sauce (to taste), white sugar, fresh ground black pepper, torn lettuce , romain, bibb, etc, cilantro leaf, chopped (adds much so don tsp leave this out), basil leaves, chopped, green onion, chopped, shredded carrot, sliced cucumber, sliced tomatoes or grape tomatoes, bean sprouts, toasted sesame seeds

coarsely chopped fresh mint, coarsely chopped fresh cilantro, sliced shallot, fresh lime juice, chopped green onions, chili paste with garlic, fish sauce, sugar, chopped peeled fresh lemongrass, flank steak, trimmed, salt, fresh ground black pepper, sliced iceberg lettuce, sliced napa cabbage (chinese ), chopped tomato, vertically sliced red onion

squid steaks, wild rice, red bell pepper, chopped, spring onions, chopped, garlic clove, crushed, oyster sauce, fish sauce, water, toasted cashews, snow peas, olive oil, lemon juice, salt and pepper

boneless chicken tenders, vegetable oil, soy sauce, ginger, minced, garlic, minced, sugar, salt, ground turmeric, chinese five spice powder, ground coriander, star anise pods, garlic clove, minced, crushed red pepper flakes, sugar, soy sauce, preferably low sodium, fresh lime juice, lime zest, asian fish sauce, rice vinegar, water, cilantro, chopped, scallions, chopped

lime, fresh coconut, flesh removed and finely grated, green king prawns, peeled and cleaned , leaving tails intact, betel leaves, raw peanuts , roasted, shelled and coarsely chopped, red asian shallots, thinly sliced, fresh red birds eye chiles, seeded and thinly sliced, coriander , leaves picked and washed, spearmint , leaves picked and washed, tamarind pulp, dried shrimp, cm piece galangal, peeled and thinly sliced, shrimp paste, palm sugar, grated, fish sauce