173340 montego bay chicken low fat Recipes
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Low-fat Thousand Island Dressing
low-fat mayonnaise, ketchup, fresh lemon juice and6 Morelow-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water9 ingredients -
Chicken/Apricot Pockets (Low Fat)
premium white chicken meat packed in water, drained and9 Morepremium white chicken meat packed in water, drained, canned apricots , in juice, drained and sliced, chopped celery, chopped unsalted pecans, green onions, chopped, low-fat mayonnaise, dijon-style mustard, curry powder, whole fat free pita bread, sliced in half, fresh watercress15 min, 10 ingredients -
Chocolate Cheese Pots (Low Fat)
low-fat ricotta cheese, low-fat unsweetened yogurt, sugar and7 Morelow-fat ricotta cheese, low-fat unsweetened yogurt, sugar, low-fat drinking cocoa powder, cocoa powder, vanilla extract, dark rum (optional), egg whites, chocolate cake decorations, kiwi fruits or oranges or bananas or strawberries or raspberries30 min, 10 ingredients -
Key Lime Bars (Low Fat)
low fat graham cracker crumbs (about 5 oz), brown sugar and5 Morelow fat graham cracker crumbs (about 5 oz), brown sugar, butter-flavored cooking spray, light cream cheese, lime zest, fat-free sweetened condensed milk, lime juice (3 or 4 regular limes)30 min, 7 ingredients -
Creamy Coleslaw Dressing (Low Fat)
low-fat mayonnaise (not miracle whip), non-fat soymilk and2 Morelow-fat mayonnaise (not miracle whip), non-fat soymilk, celery seed, splenda sugar substitute5 min, 4 ingredients -
Yogurt Panna Cotta (Low Fat)
fat free greek yogurt, unsweetened, low-fat buttermilk and4 Morefat free greek yogurt, unsweetened, low-fat buttermilk, gelatin, water, sugar, vanilla extract15 min, 6 ingredients -
Big Mac Sauce Low Fat
low-fat mayonnaise, dill pickle relish, ketchup, sugar and3 Morelow-fat mayonnaise, dill pickle relish, ketchup, sugar, yellow mustard, chopped white onion, chopped white onion4 min, 7 ingredients -
Vanilla Pastry Cream (low Fat)
low-fat milk (1%), cornstarch and4 Morelow-fat milk (1%), cornstarch, vanilla bean , split lengthwise, egg, egg yolk, sugar20 min, 6 ingredients -
Coconut Crumbed Chicken (Low Fat)
chicken breasts , cut into long strips and3 Morechicken breasts , cut into long strips, desiccated coconut , light if available, corn flake crumbs, skim evaporated milk20 min, 4 ingredients -
Home-Made Low Fat Chicken Noodle Soup
fat free chicken broth, low fat chicken in water and5 Morefat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small25 min, 7 ingredients -
Low Fat Chicken Pasta Casserole
cooked angel hair pasta (leftover works great ) and9 Morecooked angel hair pasta (leftover works great ), low-fat cream of chicken soup, fat free sour cream, cooked chicken breasts, dried onion, broccoli, mushrooms, almonds, low-fat parmesan cheese, italian seasoned breadcrumbs35 min, 10 ingredients -
Low-Fat Au Gratin Potato Casserole
margarine (i use becel) and6 Moremargarine (i use becel), fat-free cream of chicken soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, nonfat sour cream (i use breakstone it has good taste) or 1 (6 oz) container low-fat sour cream (i use breakstone it has good taste), shredded low-fat cheddar cheese, frozen hash brown potatoes, corn flake crumbs, vegetable oil cooking spray40 min, 7 ingredients
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