241217 monte cristo style grilled turkey cheese low Recipes

chicken broth, olive oil, chopped onion, white wine vinegar, dried parsley flakes, salt, rubbed sage, pepper, turkey breast cutlets (about 1 lb), whole wheat hamburger buns, split, lettuce leaves, tomato slices

chili sauce, lemon juice, sugar, bay leaves, turkey breast tenderloins, cut into 1-1/2 cubes, zucchini , cut into 1/2-inch slices, green peppers, cut into 1-1/2 squares, onions, quartered, fresh mushrooms, tomatoes, canola oil

flour, flour, baking powder, cinnamon, salt, baking soda, nutmeg, sugar, dark brown sugar, applesauce, oil, plain nonfat yogurt, vanilla, egg whites, egg, shredded carrots, tub-style light cream cheese or 2/3 cup fat free cream cheese, vanilla, powdered sugar, chopped walnuts

portabella mushrooms, sliced, antipasto artichoke tapenade, arugula, roma tomato, olive oil, mustard, granulated garlic, wrap style tortilla, feta cheese, salt, pepper

lean turkey, ground, onion, chopped, tomato paste, red wine or 1 cup stock, cinnamon, macaroni, skim milk, sunflower margarine, plain flour, grated nutmeg, tomatoes, sliced (optional), wholemeal breadcrumbs (optional), salt and pepper, to taste

ground turkey breast, low-sodium tomato soup, corn, drained, water, chili powder, green pepper, chopped, salsa, corn muffin mix (made with water)

turkey breast, low sodium chicken broth, water, tarragon, crumbled

cream-style cottage cheese, low-fat plain yogurt, green onions, chopped, garlic, minced, celery seed, dry mustard, worcestershire sauce, pepper, hot pepper sauce

olive oil, plus more for grill grates, plain low-fat yogurt, grated lemon zest, lemon juice, salt and pepper, romaine hearts , halved lengthwise

whole wheat bread, cream cheese, low fat, muenster cheese, cheddar cheese, tomato

shredded reduced-fat swiss cheese, shredded reduced-fat sharp cheddar cheese, crumbled blue cheese, fat-free mayonnaise, chopped green onions, low-carb multigrain bread, yogurt-based spread (such as brummel & brown)

nonfat mayonnaise, ground nutmeg, reduced-calorie whole wheat bread, nonfat process cheddar cheese, thick) slices fresh pineapple, reduced-fat low-salt ham, vegetable cooking spray

plain fat-free yogurt, reduced-fat sour cream, fresh ground black pepper, table salt, olive oil, beef bouillon cube, garlic cloves, finely chopped, onion, preferably green, parsley, water, cold, lean ground turkey, yolk-free egg noodles

turkey breast, low sodium soy sauce, oil, fresh ginger, diced, garlic, minced

salmon fillet (remove skin ), soy sauce (i use low sodium ), honey, rice vinegar, gingerroot (minced ), garlic clove, minced, fresh ground pepper, lemons (cut into 4 wedges), skewers (soak in water if using wood skewers )

olive oil, garlic clove, crushed, turkey steaks, onion, chopped, red pepper, sliced, chopped tomatoes, tomato paste, black olives, halved, fresh ground black pepper, fresh parsley, chopped

olive oil, sliced celery, chopped onion (1 small), garlic cloves, minced, frozen whole-kernel corn, thawed, freshly ground black pepper, salt, all-purpose flour, fat-free , less-sodium chicken broth, minced fresh thyme, diced cooked turkey breast, low-fat milk, fresh lemon juice, reduced-fat sour cream, minced fresh parsley (optional)

lebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley