72890 monte cristo grilled sandwiches fat Recipes

grilled boneless skinless chicken breast halves, catalina salad dressing, lemon-pepper seasoning, garlic powder, olive oil, lemon juice, honey, honey mustard, garlic clove, minced, dried tarragon, dried rosemary, crushed, romaine , torn, tomatoes, seeded and chopped, sliced cucumber, green onions, sliced

fat-free mayonnaise or 1 1/4 cups fat-free miracle whip, honey, prepared yellow mustard, cider vinegar, cayenne pepper, water, garlic clove, minced

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

fat free tortilla (my favorite brand is lafe), fat-free cheddar cheese, refried beans (my favorite is rosarita), salsa (make your own )

fat free sour cream, fat-free mayonnaise, chopped chives, worcestershire sauce, season salt

grilled pineapple, ripe golden pineapple peeled, cored and sliced about 1/8 an inch, coconut milk, turbinado (raw which tastes like molasses) sugar or granulated sugar, ground cinnamon, fresh mint for garnish, vanilla ice cream or yogurt for serving (optional), put coconut milk in a bowl, in another bowl mix sugar and cinnamon.

grilled spicy cilantro chicken, naan breads, fresh mozzarella cheese slices, arugula

grilled shrimp, jumbo shrimp, dry white wine, extra-virgin olive oil, garlic cloves, hot red chile peppers, seeded and thinly sliced, white wine vinegar, extra-virgin olive oil, salt, hot red chile peppers, seeded and chopped

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

fat free cream cheese, softened, fat-free cool whip, refrigerated, crumbled fat free graham crackers, honey, water

fat-free cream cheese, pink grapefruit juice, cold fat-free milk, instant vanilla pudding mix, carton (8 oz) frozen fat-free whipped topping, thawed

fat free sugar free yogurt (8 oz is fine too), fat free cream cheese, splenda sugar substitute

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin

fat-free miracle whip, fat free cream cheese, softened, cooked chicken, cubed

fat-free plain yogurt, fat-free mayonnaise, sweet pickle relish, drained, dried minced onion, dijon mustard, dried parsley flakes, drops hot pepper sauce

fat-free sugar-free jell-o instant chocolate pudding, skim milk