93089 mom south indian vegetable stew Recipes

onion, cut into 1-inch chunks (about 2 cups), garlic cloves, peeled, diameter) piece peeled fresh ginger (about 2 oz), sunflower oil, garam masala, ground cumin, serrano chile, seeded, chopped, tomato paste, vegetable broth, golden brown sugar, kaffir lime leaves, whole green cardamom pods, red-skinned sweet potatoes (yams), peeled, cut into 1-inch cubes, russet potatoes, peeled, cut into 1-inch cubes, grated peeled fresh coconut (about 4 oz; grated in processor), carrots, peeled, cut into 1/2-inch rounds, tomatoes, cored, chopped, salt, freshly ground black pepper, baby spinach leaves (optional), chopped fresh cilantro

chopped green beans, chopped carrot, potatoes, diced into small pieces, shelled green peas, tomato, peeled and finely chopped, salt , to taste, vegetable oil (or ghee if you prefer), fresh curry leaves, cilantro leaf (to garnish ), grated unsweetened coconut, green chilies, roughly chopped (and de-seeded for a milder curry, if you prefer), onion, chopped, fresh ginger, chopped, ground turmeric, cilantro, water, ground aniseed, cinnamon bark, green cardamom pods, white poppy seeds

vegetable oil, cumin seed, mustard seeds, fenugreek seeds or 1/4 tsp ground fenugreek, garlic cloves, peeled and finely chopped, ginger, peeled and finely chopped (about 2in piece), curry leaves (optional), onions, peeled and chopped, lime , zest and juice, ground coriander, turmeric, red chili peppers, finely chopped (deseeded if you want less heat), tomatoes, chopped, coconut milk, raw shrimp, peeled, sea salt, cilantro , leaves picked

vegetable oil, onion, thinly sliced, ground cumin, basmati rice, water, salt, garam masala, frozen mixed vegetables

vegetable juice (v-8), tomatoes, quartered, zucchini, sliced into 1/2 inch thick rounds, sugar snap pea, frozen corn, stalks celery, sliced, salt, onion, sliced

vegetable stock cubes, chicken stock cubes, cold water, baked or roasted leftover chicken carcass, assorted chicken pieces (neck, wings, back), carrots, peeled and chopped into thick coins, red bell pepper or 1 red pointed sweet pepper, cut into chunks, yellow bell pepper, cut into chunks, onion, cut into chunks, mushrooms , cut into thick slices, pasta shells, buckwheat, pepper, garlic powder, ground coriander

lean beef , cut into 1-inch pieces, all-purpose flour, vegetable oil, italian-style stewed tomatoes, undrained, beef broth, onion, coarsely chopped, black pepper, dried thyme leaves, potatoes, peeled and cut into 1-inch pieces, baby carrots or 2 cups sliced carrots, 1-inch thick

extra-virgin olive oil, beef stew meat , cut into cubes, all-purpose flour, garlic, minced, bay leaves, ground black pepper, salt, onion, chopped, green bell pepper, chopped, carrot, chopped, paprika, fresh tomato, chopped, white wine, water, fresh parsley, red potatoes, peeled and cubed, sweet potato, peeled and cubed, green beans, drained

olive oil, garlic clove, onions, thinly sliced, flour, salt and pepper, to taste, lean stewing beef, cut into 1 1/2 inch cubes, baby red potatoes (about 1 1/2 inches diameter), dried dill weed, burgundy wine, beef consomme, olive oil (or a combination of both) or 4 tbsp butter (or a combination of both), fresh button mushrooms, halved (or quartered , depending on size), granulated garlic , to taste, salt and pepper, to taste, frozen artichoke hearts, thawed and quartered

vegetable oil, lamb stew meat, cubed, beef broth, dry red wine, garlic, minced, chopped fresh thyme, salt, black pepper, bay leaf, peeled, seeded, and sliced butternut squash, peeled, sliced parsnips, peeled, chopped sweet potatoes, sliced celery, onion, thinly sliced, sour cream, all-purpose flour

vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous

stew meat, flour, oil , for browning, potato, peeled and cubed, onion, diced, turnip, peeled and cubed, cubed carrots, frozen peas, water, sugar, salt, pepper, liquid gravy browner, beef bouillon, diced tomatoes (optional)

vegetables oil, chicken, cut into 8 pieces, butter, parsnips, peeled, sliced, carrots, peeled, thinly sliced, leeks (white and pale green parts only), halved lengthwise, sliced, baby new potatoes, thickly sliced, all purpose flour, canned chicken broth, minced fresh tarragon or 2 tsp dried, bay leaf, whipping cream

chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

garlic oil, onion, peeled, halved and cut into half moons, kosher salt, green chile seeded and finely chopped, chunk fresh ginger, peeled and cut into fine strips, crushed chiii flakes, turmeric, ground cumin, ground coriander, ground ginger, coconut milk, vegetable stock, sugar, tamarind paste, cauliflower, broken into florets (about 3 1/2 cups), broccoli, broken into florets (about 3 1/2 cups), green beans, trimmed and halved (large handful ), baby corn, halved (about 1 1/2 cups), sugar snap peas (about 2 cups), chopped dill or coriander, or mixture of both

vegetable oil (or olive oil), ground beef, chopped onion, minced garlic, sweet peppers (cored, seeded & chopped ), frozen corn, crushed tomatoes, worcestershire sauce, pepper, chili powder, salt, cayenne pepper, zucchini sliced thinly crosswise

vegetable broth, mushrooms, halved, onions, thinly sliced, potatoes, peeled and cubed, sweet potatoes, peeled and cubed, dry mustard, sugar, frozen peas, thawed, sour cream, cornstarch, salt and pepper, egg noodles, cooked

stew meat (cut into bite size pieces), onions, diced, green peppers, diced (or hot peppers, if preferred), celery, diced, you can substitute any of the below ingred. for frozen or fresh ), black eyed beans, drained and rinsed (or any preferred legume: garbanzo beans, kidney beans, dried limas, etc.), lg., can crushed tomatoes, diced tomatoes, chili powder (add only 1 tsp. if you don t care for much heat), corn, peas, green beans, mixed vegetables, zucchini, diced, fresh or frozen, salt, to taste (i often add about 1 tsp. during cooking , then add to taste after it is finished cooking to be sure i don tsp over-salt), beef broth (light or regular)