6839 mom enchiladas adapted eating life Recipes

corn tortillas, onion, potato, canned beans, your favorite kind, zucchini, diced, olive, sliced, olive oil, salt, oregano, seasoned salt, enchilada sauce, canned, spaghetti sauce , from a jar

green enchilada sauce, queso fresco, flour tortillas, yellow onion, diced, chicken breasts, light sour cream, diced jalapenos, diced green peppers, pace picante sauce, black olives, avocado

ground chicken, salt & pepper, onion powder, fat-free refried beans, enchilada sauce, cheddar cheese, sour cream, low-carb tortillas

cut up cooked chicken, condensed cream of chicken soup, black beans, frozen corn, thawed, chopped green chilies, garlic powder, onion powder, corn tortillas, shredded cheddar cheese or 2 cups monterey jack cheese, blend, green enchilada sauce, salsa, sour cream

chicken breast halves, old el paso enchilada sauce, cheese (i use mexican in the bag), flour tortillas

olive oil, flour, chili powder, ground cumin, low sodium chicken broth, low-sodium tomato sauce, garlic powder, enchilada sauce, chicken, cooked to your liking and shredded, shredded mexican blend cheese, nonfat sour cream, diced green chilies, salt & pepper (optional), corn tortillas

cream of chicken soup, sour cream, cubed chicken, grated cheese, green chili, flour tortilla, enchilada sauce

hardboiled egg, mashed, mild white cheese, grated plus, mild white cheese, grated (read *note), sliced black olives, drained, enchilada sauce (homemade only !!), white onion, very finely minced, garlic clove, finely minced, white flour tortillas (homemade- white flour), dried pasilla peppers, new mexico pepper, guajillo chile pepper, corn oil or 1 tbsp olive oil, onions, minced, garlic clove, minced, flour, roma tomatoes, chopped, cinnamon, salt, sugar, sliced green onion

fat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices

ground beef, taco size flour tortillas, red enchilada sauce, refried beans, cheddar cheese, onion, vegetable oil, black olives

bacon , cooked crisp, jalapeno pepper, chopped fine, green bell pepper, chopped, garlic cloves, minced, onion, chopped, neufchatel cheese, chicken meat, cooked, roughly chopped, green enchilada sauce, mexican blend cheese, shredded, corn tortillas

lard, for frying (vegetable shortening is fine), enchilada sauce (or use gebhardt s chili gravy), corn tortillas, onion, peeled and chopped (i prefer them cooked), cheese, grated (cheddar or monterey jack), green olives, pitted and chopped, lettuce, shredded

corn tortillas, enchilada sauce, black beans (i use goya black bean soup), vegetarian ground beef, substitute (quorn, morning star or boca), cheddar cheese (or combination) or 4 -8 oz monterey jack cheese, grated (or combination)

ground beef, chopped onion, minced onion (reserved), garlic cloves, minced, jalapeno peppers (optional) or 2 hot chili peppers, of your choice (optional), ro-tel tomatoes, stewed tomatoes, enchilada sauce, mccormick taco seasoning, ground cumin, garlic salt or 1/2 tsp seasoning salt, pepper, flour tortillas or 8 (6 inch) corn tortillas, cream cheese, chopped green chilies, drained, sliced black olives, shredded monterey jack cheese or 8 oz jalapeno jack cheese, green onions, sliced, sour cream (to garnish )

flour tortillas, boneless skinless chicken breast , cut into bite-sized pieces, cream of mushroom soup, cream of chicken soup, enchilada sauce, shredded cheddar cheese

red potatoes, diced small (approx . 1 lb. or 4 medium potatoes), frozen sweet corn, diced sweet onions or 1 large sweet onion, olive oil, plus extra for oiling pan, hidden valley original ranch seasoning mix, baby spinach leaves, low-sodium black beans, soft taco-size flour tortillas, enchilada sauce, plain greek yogurt, shredded monterey jack and cheddar cheese blend, chopped fresh cilantro

head cauliflower, white onion, cut vertically into 8 pieces, black california olive, pitted and sliced, tomatoes, coarsely chopped, black beans, drained and rinsed, corn tortillas, smoked cheddar cheese (or regular cheddar or monterey jack), green enchilada sauce, fresh cilantro leaves, chopped, sour cream

tomatillos, peeled and washed, poblano peppers, halved and cleaned, garlic cloves, whole, vegetable broth, lentils (i use red for color but any will do), canned black beans, drained, cilantro, cleaned and coarsely chopped, nutritional yeast, corn tortillas, enchilada sauce (recipe below ), daiya vegan monterey jack pepper cheese (optional) or 1/2 cup nutritional yeast (optional), flour, vegan margarine, vegetarian broth, tomato paste, chili powder