143575 mom best healthy sauce Recipes

chicken, boiled ,meat broken up, butter, onion, chopped, green pepper, chopped, mushroom soup, chopped pimiento, fresh mushrooms, sliced, tarragon, basil, ricotta cheese, shredded cheddar cheese, lasagna noodles , fresh are best

unsalted butter, sugar (i used raw cane), eggs (organic please), sour milk, flour (i used whole wheat pastry), baking soda, baking powder (non-aluminum please), nutmeg (fresh ground works best ), sea salt

diced cooked chicken breasts, flour (i use whole wheat), low-fat milk, reduced-sodium fat-free chicken broth, mustard (wet), dried onion flakes, shredded reduced-fat cheese (i like mozzarella the best, my husband cheddar), broccoli, steamed lightly, crushed corn flakes, grated parmesan cheese

mashed ripe banana (approx . 2 medium), sugar, vegetable oil (i use canola), liquid egg substitute or 1 large egg white, egg, all-purpose flour, cream of tartar, baking soda, salt

eggs, hard-boiled and finely chopped, chopped fresh herb (such as parsley, dill, tarragon, chervil or chives), celery ribs, finely chopped, red onion, finely chopped, soaked for five minutes in cold water, drained and rinsed, salt & freshly ground black pepper, white wine vinegar or 1 tbsp sherry wine vinegar, fresh lemon juice, plain low-fat yogurt or 1/3 cup buttermilk, mayonnaise or 1 tbsp best foods, garlic clove, green shoot removed, minced, dijon mustard, extra virgin olive oil, baby arugula

tomatoes, sliced, frozen corn kernels, water chestnut, drained and chopped, peeled and chopped zucchini (, baby to medium size), peeled and chopped cucumber (, english taste best ), shallots, finely chopped (i substitute garlic sometimes), dried basil, dried oregano, dried tarragon (any of these herbs are to taste, or, use any herb you prefer), braggs liquid aminos

ripe banana, water or 8 -10 oz milk, unsweetened powdered baking cocoa (if you prefer your chocolate less dark, reduce to 1-2 tsp, or substitute carob if desired), ice , as desired (crushed works best)

cooked brown rice (cook rice in a rice cooker for best results), garbanzo beans, rinsed and drained (look for a bpa-free brand such as eden), ground flax seeds, garlic cloves, chopped, extra virgin olive oil, sea salt , to taste, garlic granules , to taste

buttermilk, best foods mayonnaise (do not use any other kind), dried parsley, dehydrated onion, accent seasoning, garlic salt, onion salt

butter, softened, flour, sugar, egg yolk, grated fresh lemon peel, cream cheese, sugar, flour, eggs, egg yolks, milk, grated fresh lemon peel

good sized apples (golden delicious are best), butter, sugar (approximately )

unsweetened chocolate squares, butter, eggs, sugar, vanilla, flour, salt, walnuts, chopped

freshly cooked potatoes, italian salad dressing (or whatever dressing you like, even just oil and vinegar), chopped onions, small dice, hard-boiled eggs, cut into medium size chunks, best foods mayonnaise (mom used miracle whip but i prefer best foods), dry mustard, sugar, salt & pepper, vinegar

potatoes boiled peeled & cooled, onion - i like brown best chopped fine, celery chopped, eggs hard boiled & chopped, mayonnaise, mustard, pickle relish, sweet pickle juice to taste, sugar

apple, slices (green and red work best ), pre-shredded coleslaw mix, fat free greek yogurt, splenda sugar substitute

pasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)

flour, whole wheat flour, wheat bran, splenda brown sugar blend, baking powder, skim milk (i use soy milk), margarine (melted ), applesauce, light mayonnaise or 3 tbsp yogurt, chocolate chips (dark chocolate is best, imo), vanilla extract (try to get the real stuff, artificial can tsp compare)

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger