44 molasses reduced fat Recipes

  • Turkey and Bean Chili
    bacon , cut into 1/2-inch pieces and
    16 More
    bacon , cut into 1/2-inch pieces, ground dark turkey meat (7% fat), chopped onions, minced garlic clove, fresh jalapeno chilies, minced (ribs and seeds removed for less heat, if desired), chili powder, unsweetened cocoa powder, ground cumin, whole tomatoes , pured, unsulphured molasses, coarse salt, pinto beans, drained and rinsed, fresh cilantro leaves, sliced, pickled jalapeno pepper, reduced-fat sour cream, crumbled cornbread, grated cheddar cheese
    1 hour 30 min, 17 ingredients
  • Quinoa: Ginger-Pecan Muffins
    water, uncooked quinoa, reduced-fat bisquick and
    9 More
    water, uncooked quinoa, reduced-fat bisquick, chopped pecans, toasted, sugar, ground ginger, salt, fat-free milk, molasses, egg, lightly beaten, chopped dried apricots
    12 ingredients
  • Bran Cake Bread
    unprocessed wheat bran (not the cereal type) and
    14 More
    unprocessed wheat bran (not the cereal type), reduced-fat milk, mild molasses, whole wheat flour, all-purpose flour, granulated sugar (generous tablespoons), baking powder, baking soda, salt, cinnamon, dried cranberries or 1/3 cup raisins, coarsely chopped walnuts, egg, lightly beaten, vanilla, vegetable oil (generous tablespoons)
    1 hour , 15 ingredients
  • Gingerbread People
    all-purpose flour (about 2 1/2 cups), ground ginger and
    10 More
    all-purpose flour (about 2 1/2 cups), ground ginger, baking soda, ground cinnamon, salt, dark brown sugar, butter, softened, golden cane syrup (such as lyle s golden syrup), molasses, egg, powdered sugar, reduced-fat milk
    12 ingredients
  • Peanut Butter Dog Biscuits
    whole wheat flour, rolled oats, baking powder and
    3 More
    whole wheat flour, rolled oats, baking powder, reduced-fat milk, peanut butter (use natural, not sweetened ), molasses
    30 min, 6 ingredients
  • Butterscotch Pots de Crème
    whole milk, reduced-fat milk, brown sugar, water and
    8 More
    whole milk, reduced-fat milk, brown sugar, water, dark molasses, salt, eggs, egg yolks, butter, vanilla extract, heavy whipping cream, powdered sugar
    12 ingredients
  • Chocolate Chip Pumpkin Muffins
    pumpkin, vegetable oil, unsweetened applesauce and
    11 More
    pumpkin, vegetable oil, unsweetened applesauce, eggs, beaten, molasses, all-purpose flour, whole wheat flour, sugar substitute, baking soda, baking powder, cinnamon, salt, reduced-fat chocolate baking chips
    14 ingredients
  • Zesty Meatballs
    chopped onion, egg whites, lightly beaten, fat-free milk and
    16 More
    chopped onion, egg whites, lightly beaten, fat-free milk, prepared mustard, salt, graham cracker crumbs, ground beef, lean ground turkey, brown sugar, cornstarch, cider vinegar, ketchup, molasses, orange juice concentrate, dijon mustard, reduced-sodium soy sauce, hot pepper sauce, hot cooked yolk-free noodles
    30 min, 19 ingredients
  • Thai Chicken Pasta Salad Thai Chicken Pasta Salad
    uncooked whole wheat spaghetti, carrots , julienned and
    13 More
    uncooked whole wheat spaghetti, carrots , julienned, reduced-fat creamy peanut butter, water, lime juice, molasses, reduced-sodium soy sauce, garlic cloves, minced, rice vinegar, sesame oil, crushed red pepper flakes, shredded chinese or napa cabbage, shredded cooked chicken breast, minced fresh cilantro, unsalted dry roasted peanuts, chopped
    30 min, 15 ingredients
  • Thai-Seared Tofu Thai-Seared Tofu
    chopped fresh basil, chopped fresh cilantro and
    12 More
    chopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, molasses, minced peeled fresh ginger, vegetable oil, curry powder, crushed red pepper, garlic cloves, minced, reduced-fat firm tofu, drained, hot cooked vermicelli (about 12 oz uncooked pasta)
    14 ingredients
  • Ginger Pecan Muffins Ginger Pecan Muffins
    water, uncooked quinoa, bisquick reduced-fat baking mix and
    9 More
    water, uncooked quinoa, bisquick reduced-fat baking mix, pecans, chopped and toasted, sugar, ground ginger, salt, nonfat milk, molasses, egg, dried apricot
    40 min, 12 ingredients
  • Pineapple-Rum Bread Pudding Pineapple-Rum Bread Pudding
    cubed fresh pineapple, brown sugar, rum and
    10 More
    cubed fresh pineapple, brown sugar, rum, cubed french bread (about 16 (1-oz) slices), reduced-fat milk, brown sugar, molasses, minced peeled fresh ginger, ground cinnamon, ground allspice, ground nutmeg, egg whites, eggs
    14 ingredients
  • Low Calorie Blueberry Rice Pudding Low Calorie Blueberry Rice Pudding
    cooked brown rice, milk, reduced fat , fluid, 2% milkfat and
    4 More
    cooked brown rice, milk, reduced fat , fluid, 2% milkfat, blueberries, molasses, cinnamon, egg
    6 ingredients
  • Low Fat Barbecued Turkey Tenderloins Orange Peel Low Fat Barbecued Turkey Tenderloins Orange Peel
    frozen orange juice concentrate, thawed, light molasses and
    7 More
    frozen orange juice concentrate, thawed, light molasses, catsup, prepared mustard, reduced-sodium soy sauce, garlic powder, red pepper, ground, cumin, ground, turkey breast tenderloin steaks (about 1 lb total )
    9 ingredients
  • Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Sauce Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Sauce
    dry white wine, water, dijon mustard, worcestershire sauce and
    15 More
    dry white wine, water, dijon mustard, worcestershire sauce, molasses, low-sodium soy sauce, garlic clove, crushed, remaining ingredients, broccoli florets, roasted peanut or vegetable oil, divided, diced onion, coarsely chopped red bell pepper, coarsely chopped yellow bell pepper, quartered button mushrooms, quartered shiitake mushroom caps, freshly ground black pepper, reduced-fat firm tofu, drained and cut into 1-inch cubes, hot cooked long-grain brown rice, chopped fresh cilantro
    19 ingredients
  • Indian Summer Citrus Pudding with Ginger Snaps and Salted Caramel (Tyler Florence) Indian Summer Citrus Pudding with Ginger Snaps and Salted Caramel (Tyler Florence)
    unsalted butter, superfine sugar, eggs, separated and
    17 More
    unsalted butter, superfine sugar, eggs, separated, reduced fat buttermilk, blood orange zest, ruby grapefruit zest, blood orange juice, ruby grapefruit juice, all-purpose flour, salt, ginger snap cookies, salt, unsalted butter, room temperature, molasses, egg white, lightly packed light brown sugar, light brown sugar, unsalted butter, a double pinch of kosher salt, heavy cream
    2 hour 20 min, 20 ingredients
  • Whiskey Cake Whiskey Cake
    butter or 1 stick room temp ., brown sugar and
    10 More
    butter or 1 stick room temp ., brown sugar, granulated sugar, eggs, all purpose flour sifted, baking powder, salt, cinnamon , 1/4 tsp. baking soda, fat reduced milk, sorhum or molasses, jack daniels whiskey, preheat oven 350
    40 min, 12 ingredients
  • Beer-braised Beans Beer-braised Beans
    crumb topping, sourdough sandwich bread , torn into pieces and
    15 More
    crumb topping, sourdough sandwich bread , torn into pieces, olive oil, garlic, minced, beer-braised beans, onion, chopped, water, pinto beans, drained and rinsed, tomato sauce, tomato paste, beer (or to taste), brown sugar, molasses, dry mustard, worcestershire or reduced-sodium soy sauce, tomatoes (about 12 oz.) chopped, non-fat sour cream
    25 min, 17 ingredients




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