70 modified Recipes
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- fat and calories
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- honey moist corn bread
- for healthy amish friendship bread
- upma recipe
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lean ground beef, diced onions and8 Morelean ground beef, diced onions, pinto beans or 2 (15 1/2 oz) cans pink kidney beans, whole kernel corn, red gold chili ready diced tomatoes, diced green chilies, sliced black olives, taco seasoning, ranch dressing mix, reduced-sodium beef broth1 hour , 10 ingredients
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eggplants or 1 butternut squash, cubed small and30 Moreeggplants or 1 butternut squash, cubed small, courgette, cubed small, carrots, cubed small, parsnips, cubed small, cauliflower, cubed small, red pepper , deseeded and cubed small, oil, salt and black pepper, onion, chopped, garlic cloves, minced, crushed tomatoes, dried oregano, fresh basil leaf, chopped, dried basil, fresh thyme leave, chopped, dried thyme, ricotta cheese, egg, english spinach, washed, chopped fresh basil, dried basil, butter, plain white flour, milk, mature cheddar cheese, grated, tasty cheese, grated, salt and black pepper, lasagna sheets, mature cheddar cheese, grated, tasty cheese, grated, parmesan cheese, finely grated (optional)2 hour 35 min, 31 ingredients
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Emeril's Chili - Slightly Modifiedvegetable oil, chopped onions, salt, cayenne, stew meat and12 Morevegetable oil, chopped onions, salt, cayenne, stew meat, chili powder, ground cumin, crushed red pepper flakes, dried oregano, chopped garlic, crushed tomatoes, tomato paste, beef stock, canned black beans, frozen corn, masa corn flour, water2 hour 20 min, 17 ingredients
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Unstuffed Cabbage Rolls (Modified)head cabbage, chopped, lean hamburger, uncooked white rice and10 Morehead cabbage, chopped, lean hamburger, uncooked white rice, egg, tomato paste, tomato sauce, onion, diced, sugar, salt, garlic clove, minced, oregano, basil, pepper1 hour 10 min, 13 ingredients
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Linda's Lasagna (Modified by Krista)ground beef, onion, chopped, tomato paste (1 can) and13 Moreground beef, onion, chopped, tomato paste (1 can), crushed tomatoes (1 can), water, dried oregano, garlic powder, salt, black pepper, ground, sugar, ricotta cheese, cottage cheese, parmesan cheese, egg, lasagna noodles (12 noodles), mozzarella cheese, shredded16 ingredients
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Tofu Quiche (Modified From Fat Free Vegan)olive oil spray, minced garlic, chopped mushrooms and7 Moreolive oil spray, minced garlic, chopped mushrooms, black pepper to taste, silken tofu , drained of water, almond breeze, cornstarch, vegetable bouillon, curry powder, salt10 ingredients
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French Onion Soup Modified From Sandra Leewhite onions, sliced, yellow onions, sliced and14 Morewhite onions, sliced, yellow onions, sliced, chopped garlic, worcestershire sauce, beefy onion mushroom soup mix, carton beef broth, carton chicken broth, water, margarine, seasoned salt, garlic pepper, dried parsley, bay leaf, cornstarch and 1/4 cup water if needed to thicken, nice, large, seasoned croutons (homemade ffrom leftover french or itialian bread are best), gruyere cheese1 hour , 16 ingredients
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Pasta and Zucchini - Modified from Pioneer Womanpasta, zucchini, quartered, diced tomatoes and11 Morepasta, zucchini, quartered, diced tomatoes, mushrooms, quartered, onion, diced, garlic cloves, minced, olive oil, light whipping cream, chicken broth, flour, salt , to taste, pepper , to taste, chives , to taste, basil , to taste30 min, 14 ingredients
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Very Modified now Don't Go eeewww!! Before Youpeppercorn, tomato, sliced thickly, olive oil and4 Morepeppercorn, tomato, sliced thickly, olive oil, bread (preferably wholewheat or rye meal), peanut butter, olive oil, salt , if desired10 min, 7 ingredients
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Sugar Free BBQ Sauce (Modified Version of Ehow's)sugar free ketchup, mustard, sugar-free maple syrup and2 Moresugar free ketchup, mustard, sugar-free maple syrup, mrs. dash seasoning mix, garlic pepper seasoning , to taste5 min, 5 ingredients
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Pumpkin Bread - Modified to Reduce Fat and Caloriesall-purpose flour, splenda sugar blend for baking and14 Moreall-purpose flour, splenda sugar blend for baking, splenda brown sugar blend, walnuts , coarsly-chopped, raisins, baking soda, ground cinnamon, ground nutmeg, salt, ground allspice, ground ginger, eggs, canned pumpkin, vegetable oil, unsweetened applesauce1 hour 15 min, 16 ingredients
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Mock Condensed Cream of Chicken Soup - Modified AHAsodium-free chicken stock (preferably 1 cup of maureen s ... and8 Moresodium-free chicken stock (preferably 1 cup of maureen s chicken broth with very low sodium #335057), bay leaf, boneless skinless chicken breast (all visible fat removed), canola oil, all-purpose flour, nonfat milk, butter buds (butter granules), black pepper , to taste, garlic powder16 min, 9 ingredients
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Detox Sweet Potato Squash and Ginger Soup (Modified)sweet potato, squash , winter, butternut, raw, carrots and11 Moresweet potato, squash , winter, butternut, raw, carrots, fresh sliced ginger, curry powder, vegetable broth, pear, apple, onions, extra virgin olive oil, apple juice, sea salt, black pepper, crispbread , wasa rye14 ingredients
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Already Married Chicken (Modified Engagement Chicken)whole chickens, lemons, fresh lemon juice and2 Morewhole chickens, lemons, fresh lemon juice, kosher salt (to taste) or sea salt (to taste), ground black pepper (to taste)1 hour , 5 ingredients
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Crispy Baked Tilapia (Modified from Sugarnuts' Version)sesame oil, olive oil, soy sauce, tilapia fillets and16 Moresesame oil, olive oil, soy sauce, tilapia fillets, panko breadcrumbs, plain breadcrumbs, swiss cheese, shredded, cheddar cheese, shredded, tomatoes, stewed, green pepper, yellow pepper, red pepper, zucchini, red onion, paprika, onion powder, garlic powder, ginger, cumin, sesame seeds40 min, 20 ingredients
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Rachael Ray's Tomato Blue Cheese Tart - Modified My Wayrefrigerated pie crusts (or homemade pie crust) and9 Morerefrigerated pie crusts (or homemade pie crust), extra virgin olive oil, salt & freshly ground black pepper, bacon or 3 oz prosciutto, chopped, whole milk ricotta cheese, blue cheese, crumbled (about 1 cup), egg, scallions, green and white parts, sliced, avocado, sliced, tomatoes, thinly sliced50 min, 10 ingredients
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Cranberry-Pepper Jelly (Bon Appetit Nov. '11, modified)whole bell peppers finely chopped and7 Morewhole bell peppers finely chopped, whole habanero chili seeded, finely chopped, sugar, crushed red pepper flakes, kosher salt, liquid pectin, fresh lemon juice, cranberries8 ingredients
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Vegan Blueberry Bread (Modified From Banana Bread Recipe)whole wheat flour, baking powder, baking soda, canola oil and4 Morewhole wheat flour, baking powder, baking soda, canola oil, orange juice, water, vanilla extract, blueberries8 ingredients
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