Directions:
- Preheat oven to 350°.
- Prepare rice according to package directions.
- Brown hamburger and onion.
- Boil cabbage until tender.
- Mix all ingredients in a 11x14 pan.
- Cover with foil.
- Bake for 30-35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.3 Kcal (805 kJ) | ||
| Calories from fat | 36.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 42.44mg | 14% | |
| Sodium | 333.75mg | 14% | |
| Potassium | 263.46mg | 6% | |
| Total Carbs | 27g | 9% | |
| Sugars | 7.27g | 29% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 12.32g | 25% | |
| Vitamin C | 35.9mg | 60% | |
| Iron | 120.7mg | 671% | |
| Calcium | 48.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 98.45 Kcal (412 kJ) | ||
| Calories from fat | 18.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 6% | |
|---|---|---|---|
| Cholesterol | 21.73mg | 14% | |
| Sodium | 170.87mg | 14% | |
| Potassium | 134.88mg | 6% | |
| Total Carbs | 13.82g | 9% | |
| Sugars | 3.72g | 29% | |
| Dietary Fiber | 1.79g | 14% | |
| Protein | 6.31g | 25% | |
| Vitamin C | 18.4mg | 60% | |
| Iron | 61.8mg | 671% | |
| Calcium | 24.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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