13045 mock substitute version Recipes

all-purpose flour, featherweight baking powder (no sodium), splenda sugar substitute or 1/4 cup sugar, salt substitute, butter flavor crisco

catfish fillets, cut into strips, cajun blackening seasoning, mayonnaise, sliced fresh mushrooms (can substitute canned, drained ), butter, divided, chopped fresh parsley, sliced green onion, peeled shrimp, condensed cream of shrimp soup

olive oil, water, red wine vinegar, salt, dried basil, dried oregano, pepper, firm tofu , herb flavored, cubed or crumbled

cream cheese, softened, powdered sugar, heavy whipping cream

cold water, carnation nonfat dry milk powder, splenda granular (sugar substitute )

whole wheat flour, all-purpose flour, oat bran flour (not absolutely necessary, but increases health qualities), dry buttermilk (i use safco...can be bought in most groceries, baking aisle), salt, baking powder, baking soda, sugar (or can substitute splenda ), butter-flavored sprinkles (i used butterbuds from spice aisle in grocery), vegetable oil

instant milk, splenda granular (sugar substitute ), boiling water, melted butter

heavy whipping cream, egg yolks, splenda sugar substitute, splash vanilla (optional)

nonfat dry milk powder, water, dark corn syrup, vanilla, sugar substitute

soy flour, powdered soy protein concentrate (soy protein isolate), baking soda, salt, splenda sugar substitute

table cream (7.6oz nestle media crema or ), powdered egg, splenda sugar substitute (or 1 splenda quick pack )

this information comes from the net, mainly from askville.com and recipezaar, there are plenty of other sources and tips on quark making and its substitutes

pure butter, sugar, boiling water, drops vanilla essence (optional)

cornstarch, cold water, olive oil, white vinegar, plain low-fat yogurt, dijon mustard, prepared horseradish (optional)