64414 mock pudding fat carb Recipes

cold milk, instant french vanilla or vanilla pudding mix, sugar, ground nutmeg, vanilla extract, salt , optional, heavy whipping cream, nutmeg , optional

fat-free instant vanilla pudding mix or 1 package banana cream instant pudding, low-fat milk or 1 cup skim milk, fat-free sweetened condensed milk, fat-free cool whip, ripe bananas, reduced-fat vanilla wafer

bacon or 5 slices turkey , cooked crisp and crumbled, chopped celery, scallions, sliced, radishes, sliced, hard-cooked eggs, peeled and chopped, chopped fat-free cheddar cheese, extra firm tofu, cubed (1 box), dill pickle spears, chopped, dijon mustard, fat-free mayonnaise, sour cream, toasted sliced almonds or 1/4 cup toasted sunflower seeds, salt, pepper

king arthur unbleached all-purpose flour, baking powder, sugar, divided, salt, cold butter, fat-free milk, butter, melted, chopped tart apples, ground cinnamon, sugar, fat-free milk, vanilla extract, chopped nuts , optional

fat-free cream cheese, part-skim ricotta cheese, fat-free sour cream, egg whites, all-purpose flour, granular sucrolose sweetener (such as splenda ), vanilla extract

low-fat cottage cheese, plain yogurt, lemon juice, artificial sweetener

cauliflower, steamed, onion, eggs, hardboiled, relish, pickles , dill, mayonaise (or 40 gram reduced fat mayo.)

skim milk, puddng mix, vanilla extract, unsweetened cocoa, reddi-wip fat free

low fat cottage cheese, fresh lemon juice, mayonnaise, buttermilk, lemon , zest of, salt

cottage cheese, skim milk or 2 tbsp 1% low-fat milk, green onions, fresh lemon juice, salt

cartons plain yogurt (non-fat works great !), active dry yeast, expired dry yeast, for flavor (optional), warm water (110-115 degrees f), sugar, salt, extra virgin olive oil, unbleached flour, cold water, fresh coarse ground black pepper (optional)

light multi-grain english muffin, watchers low-fat whipped cream cheese, fresh blueberries

garbanzo beans, drained, low-fat mayonnaise, diced onion, diced celery, hard-boiled egg, chopped (optional), salt, pepper, hot sauce

kahlua , plus, kahlua, cream cheese spread, milk, vanilla instant pudding mix, semisweet mini chocolate chips, unsweetened cocoa powder, ladyfingers, sliced in half, whipping cream , whipped

fat free cream cheese, fat-free sweetened condensed milk, fat-free sugar-free instant vanilla pudding mix, sugar-free fat free instant banana cream pudding mix, nonfat milk, cold, vanilla extract, fat-free whipped topping, thawed, bananas, sliced, reduced-fat vanilla wafers

shredded peeled parsnip, chopped celery, chopped pimiento-stuffed olives, fat-free mayonnaise, minced fresh onion, low-fat milk, kosher salt, freshly ground black pepper, diced pimiento, drained

fat-free sugar-free instant vanilla pudding mix, low-fat milk, fat-free condensed milk, light cool whip, bananas, lemon juice, reduced-fat vanilla wafers