101644 mock mashed potatoes mashed cauliflower low Recipes
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head fresh cauliflower, rinsed,florets only and9 Morehead fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste25 min, 10 ingredients
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head cauliflower , broken into flowerets and10 Morehead cauliflower , broken into flowerets, low-fat mayonnaise , can use full-fat mayo, garlic cloves, minced, salt (to taste), pepper (to taste), paprika, sauerkraut, rinsed and drained, chopped if desired, shredded cheddar cheese, divided, onion, finely chopped, bacon bits (optional), butter, melted30 min, 11 ingredients
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Caulitators/Cauliflower ( Low Carb Mock Mashed Potatoes)low sodium chicken broth, head cauliflower and6 Morelow sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese35 min, 8 ingredients
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Potato And Cauliflower Sour Vegetablepotatoes, head cauliflower, cut into florets and14 Morepotatoes, head cauliflower, cut into florets, sour curd, beaten, tomato puree, black cardamom pod, bay leaf, oil, asafetida powder, turmeric powder, anise seed (saunf), carom seeds (ajwain), kashmiri chili powder, coriander powder, salt, garam masala, coriander , for garnishing24 min, 16 ingredients
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Low Fat Creamy Mashed Cauliflowerhead cauliflower, low-fat cream cheese, white pepper and4 Morehead cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika20 min, 7 ingredients
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Alu Gobhi (potatoes and cauliflower)potatoes, head cauliflower, cut into small florets and12 Morepotatoes, head cauliflower, cut into small florets, chopped red onion, oil, mustard seeds, cumin seed, crushed garlic, crushed ginger, coriander powder, red chili powder, salt (to taste), garam masala, mango powder, chopped green coriander40 min, 14 ingredients
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Mashed Cauliflower W/ Havarti Cheese.cauliflower florets (about 1 large head ) and8 Morecauliflower florets (about 1 large head ), garlic cloves, peeled, grated dill havarti cheese or 1 cup cheddar cheese, low-fat milk, butter, cubed, dried dill, salt, fresh ground pepper, sliced chives or 2 tbsp scallion tops15 min, 9 ingredients
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Mashed Cauliflowercauliflower cut in large florets, garlic peeled and4 Morecauliflower cut in large florets, garlic peeled, low-sodium chicken broth (2 cans), salt (to taste), ground black pepper (to taste), fresh chives chopped35 min, 6 ingredients
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Mashed Potato Casserole (Loaded)-Low Fatmashed potatoes (about 4 lbs un cooked), skim milk and6 Moremashed potatoes (about 4 lbs un cooked), skim milk, fat free cream cheese, fat free sour cream, parsley flakes, ground nutmeg, cheddar cheese (shredded ), cooked bacon, crumbled (about 12 slices)1 hour 30 min, 8 ingredients
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Mock Baked Potatopotatoes, skins on, butter or 4 tbsp olive oil and4 Morepotatoes, skins on, butter or 4 tbsp olive oil, garlic salt (to taste), mrs. dash seasoning mix or your own favorite seasoning, mix, sour cream (optional garnish ), chives (optional garnish )20 min, 6 ingredients
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