7420 mocha smoothie healthy Recipes

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

boneless skinless chicken breast, fat free sour cream, salt, pepper

frozen coffee ice cubes, scoops coffee frozen yogurt, chocolate syrup, baileys irish cream , liquer, milk

sugar, unsweetened cocoa, all-purpose flour, instant coffee granules, baking powder, egg whites, lightly beaten, vegetable oil, vanilla extract, chocolate low-fat ice cream, softened (such as healthy choice chocolate chocolate chunk), coffee low-fat ice cream, softened (such as starbucks low fat latte), fat-free fudge topping, coffee-flavored liqueur

milk, nutella, instant espresso powder, ice cubes, vanilla ice cream, chocolate curls , optional

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

water, instant coffee granules, divided, food cake mix with pudding, butter or margarine, softened, powdered sugar, cocoa, whipping cream, coffee liqueur (optional), mocha frosting, garnishes: fresh grapes and strawberries

butter or margarine, softened, sugar, baking soda, buttermilk, cake flour, salt, cocoa, strong coffee, vanilla extract, egg whites, mocha frosting

instant nonfat dry milk powder, mexican mocha spice mix, powdered sugar, water

almond macaroons, divided, rum, mocha ice cream, softened, whipping cream , whipped

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

oats (i used a mix of , spelt flakes and barley flakes), coconut flour (i simply ground up some unsweetened coconut in the food processor), splenda sugar substitute (use more if you like your dips sweet), salt, white beans, drained and rinsed, hazelnut-flavored liquid coffee creamer (or use almond milk), plain soymilk (unsweetend), peanut butter (or other nut butter), cocoa powder, instant mocha-flavored coffee powder (or instant espresso powder), raisins, cinnamon

water, ice cubes, instant coffee, dark cocoa, powdered sugar, xanthan gum

skim milk, nonfat plain yogurt, coffee, brewed, sugar-free chocolate syrup, sugar substitute, ice cubes

tray of frozen coffee cubes, scoops frozen coffee yogurt, chocolate syrup, irish cream, milk