298 mixed sprouts Recipes

  • Veggie Sandwich
    whole wheat bread, avocado, tomato, cucumber and
    4 More
    whole wheat bread, avocado, tomato, cucumber, mixed sprouts, cheddar cheese, muenster cheese, mustard
    10 min, 8 ingredients
  • California Wrap
    mashed avocados or 1/4 cup guacamole and
    8 More
    mashed avocados or 1/4 cup guacamole, cream cheese, softened, tomato, sliced, shredded carrot, cucumber, thinly sliced, spicy mixed sprouts , alfalfa or 1 cup radish, kosher salt and black pepper, havarti cheese, cut in half, flour tortillas
    10 min, 9 ingredients
  • Greek Pita Lunch
    cottage cheese , blended until smooth and
    19 More
    cottage cheese , blended until smooth, feta cheese, crumbled, dried basil, dried oregano, garlic cloves, finely minced (optional), tahini, whole pita breads, cut in half, spinach leaves, washed and dried, tomatoes, chopped, sweet green pepper, chopped, red onion, cut in rings, mixed sprouts, pepper, tahini, lemon , juice of, water, cumin, minced parsley, tamari, cayenne
    15 min, 20 ingredients
  • California Wraps
    tomato, seeded and diced, sliced green onions with tops and
    9 More
    tomato, seeded and diced, sliced green onions with tops, ripe avocado, reduced-fat sour cream, lemon juice, salt, fat free tortillas, lettuce leaves, sliced reduced-fat deli smoked turkey, salad mixed sprouts, shredded reduced-fat cheddar cheese
    20 min, 11 ingredients
  • Chickpea Burgers
    vegetable stock, couscous, dried basil and
    14 More
    vegetable stock, couscous, dried basil, grated fresh lemon rind, chickpeas, chopped green onion, egg, water, garlic clove, salt, pepper, vegetable oil, pita bread, sour cream, sliced cucumber, sliced radish, mixed sprouts
    25 min, 17 ingredients
  • Creamy Corn Soup
    corn, cucumbers, water, avocados, green cabbage and
    2 More
    corn, cucumbers, water, avocados, green cabbage, mixed sprouts, parsley
    5 min, 7 ingredients
  • Tortellini Salad
    sea salt, fresh ricotta-stuffed tortellini and
    9 More
    sea salt, fresh ricotta-stuffed tortellini, asparagus spears, trimmed and cut into 1-inch pieces, head broccoli or 1/2 head equivalent broccolini, cut into small bite-sized trees, garlic clove, fresh lemon juice, extra-virgin olive oil, handful fresh cilantro (about 1/4 cup) or 1 small mint, chopped (about 1/4 cup), handful of fresh mixed sprouts (any kind ), toasted pine nuts or 1 oz almonds, ripe avocado, peeled and sliced into small pieces
    15 min, 11 ingredients
  • Bubble and Squeak
    cold potato, drippings or 2 oz lard and
    4 More
    cold potato, drippings or 2 oz lard, onion (finely chopped ), cooked cabbage (chopped ) or 8 oz mixed sprouts (chopped), salt, black pepper (freshly ground )
    30 min, 6 ingredients
  • Meal in a Sandwich
    wheatberry sandwich bread (or your favorite ) and
    9 More
    wheatberry sandwich bread (or your favorite ), cooked bacon , slices (or substitute favorite grilled veggie slices for meatless), tomato , slices, red onions or white sweet onion, sliced,separated into rings, avocado , slices, grated cheddar cheese (we prefer sharp), spicy mixed sprouts (best ) or shredded lettuce, mayonnaise, salt, fresh ground black pepper
    45 min, 10 ingredients
  • Vegan Spinach Wrap
    vegan cream cheese, vidalia onion, minced, garlic powder and
    7 More
    vegan cream cheese, vidalia onion, minced, garlic powder, dried oregano, dried dill, fresh basil, chopped, spinach, rinsed well and patted dry, tomatoes (ripe , vine), mixed sprouts, whole wheat tortillas
    30 min, 10 ingredients
  • Roasted Turkey Wrap
    turkey, mixed sprouts, cucumbers, roasted peppers and
    2 More
    turkey, mixed sprouts, cucumbers, roasted peppers, basil mayonnaise, whole wheat tortilla
    4 min, 6 ingredients
  • Chicken Pesto Salad
    pesto sauce, plain low-fat yogurt, cayenne and
    9 More
    pesto sauce, plain low-fat yogurt, cayenne, chicken, cooked and shredded, onion, diced, celery, diced, red pepper, diced, carrot, shredded, mixed sprouts, cucumbers, tomatoes
    5 min, 12 ingredients
  • Vegan Tofurkey Wrap
    soy ham, leaf lettuce, leaves spinach, tomatoes, avocados and
    4 More
    soy ham, leaf lettuce, leaves spinach, tomatoes, avocados, mixed sprouts, red onion, chopped, roasted red pepper , spread, whole wheat tortilla
    10 min, 9 ingredients
  • Grilled Shrimp Rolls
    shrimp, peeled and deveined, olive oil and
    10 More
    shrimp, peeled and deveined, olive oil, lemon , juice and zest of, grated, salt, pepper, mayonnaise, celery, diced, scallions, sliced, green peppers, chopped (or pimentos ), tarragon leaf, chopped, hot dog buns, toasted and buttered, mixed sprouts (garnish )
    35 min, 12 ingredients
  • Curried Chicken Pitas
    nonfat plain yogurt, low-fat mayonnaise, curry powder and
    7 More
    nonfat plain yogurt, low-fat mayonnaise, curry powder, cooked chicken breasts, cubed, pear, diced, stalk celery, finely diced, dried cranberries, almonds, toasted, whole wheat pita bread, cut in half, mixed sprouts
    15 min, 10 ingredients
  • Saucy Salmon Subs Saucy Salmon Subs
    salmon, hoagie rolls, toasted, swiss cheese, lettuce and
    9 More
    salmon, hoagie rolls, toasted, swiss cheese, lettuce, tomato, sliced red onion, mixed sprouts , etc, mayonnaise, dijon mustard, tabasco sauce, red onion, finely minced, sweet pickle relish, dried tarragon (or 1 tbsp. fresh , if you have it)
    20 min, 13 ingredients
  • Kamut Veggie Bowl Kamut Veggie Bowl
    kamut berries (khorasan wheat) and
    14 More
    kamut berries (khorasan wheat), broccoli floret, cut into bite size pieces, edamame, shelled, mayonnaise, greek yogurt, parsley, chopped, dill, chopped, lemon juice, olive oil, chives, dijon mustard, sugar, garlic salt, baby spinach, mixed sprouts (pea, adzuki, or lentil blend) (optional)
    55 min, 15 ingredients
  • Fresh Veggie Pockets Fresh Veggie Pockets
    fat free cream cheese (regular or lite may be substituted) and
    8 More
    fat free cream cheese (regular or lite may be substituted), sunflower seeds (kernels), seasoning salt or 1 tsp sodium-free seasoning, whole wheat pita bread, halved, tomato, thinly sliced, cucumber, thinly sliced, sliced fresh mushrooms, ripe avocado, peeled & sliced (optional), mixed sprouts (optional)
    15 min, 9 ingredients




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