Directions:
- Blend corn, cubumbers, avocado, and water.
- Pour over finely chopped cabbage and chopped sprouts.
- Garnish with parsley sprig.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 740.86 Kcal (3102 kJ) | ||
| Calories from fat | 260.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.93g | 45% | |
|---|---|---|---|
| Sodium | 90.71mg | 4% | |
| Potassium | 2058.65mg | 44% | |
| Total Carbs | 117.43g | 39% | |
| Sugars | 13.62g | 54% | |
| Dietary Fiber | 24.98g | 100% | |
| Protein | 21.01g | 42% | |
| Vitamin C | 84.7mg | 141% | |
| Iron | 6.3mg | 35% | |
| Calcium | 138.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 81.57 Kcal (342 kJ) | ||
| Calories from fat | 28.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 45% | |
|---|---|---|---|
| Sodium | 9.99mg | 4% | |
| Potassium | 226.67mg | 44% | |
| Total Carbs | 12.93g | 39% | |
| Sugars | 1.5g | 54% | |
| Dietary Fiber | 2.75g | 100% | |
| Protein | 2.31g | 42% | |
| Vitamin C | 9.3mg | 141% | |
| Iron | 0.7mg | 35% | |
| Calcium | 15.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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