341140 mixed souffle low sugar fat Recipes

flour, brown sugar , firmly packed, baking powder, salt, orange juice, skim milk, orange marmalade (use low sugar), orange marmalade (use low sugar), egg substitute, grated orange rind

portabella mushroom caps , wiped with a damp cloth, low-sugar pizza sauce, reduced-fat cream cheese, softened, grated parmesan cheese, shredded low-moisture part-skim mozzarella cheese, italian sausages, browned, pepperoni slices, shredded low-moisture part-skim mozzarella cheese

cocoa powder (i like dutch cocoa), sugar (splenda changes the taste), filtered water, low-fat milk, pure vanilla extract, almond extract, cinnamon

all-purpose flour, baking soda, salt, margarine, sugar (i use 1/2 cup splenda ), light brown sugar, egg, unsweetened applesauce, low-fat milk, vanilla extract, chocolate chips

whole wheat flour, flour, baking soda, cocoa, salt, water, applesauce, lemon juice, vanilla, apple, chopped and peeled (1 cup), sugar, cinnamon

strawberry gelatin, water, nonfat sour cream, equal sugar substitute, fresh strawberries, granulated sugar, fat-free whipped topping, ground nutmeg

butter flavor crisco, baking powder, atkins baking mix (carbquick), yogurt (could use cream), sugar-free vanilla syrup (davinci), sugar-free jam or preserves, cream cheese, drained yogurt, davinci sugar-free vanilla syrup, sugar-free white chocolate pudding mix

frozen apples , slices, apple juice, fat-free caramel topping, lemon juice, unbleached all-purpose flour, margarine, brown sugar substitute, cinnamon, cool whip free

low-fat milk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, fat free marshmallow

whole wheat spaghetti , cooked as directed and drained, ground turkey, olive oil, salt and pepper, roasted red pepper, tomato sauce, red wine vinegar, sugar, green pepper, onion, nonfat sour cream, neufchatel cheese, low fat cottage cheese

pumpkin (in a can), cinnamon (to taste), brown sugar, fat-free cool whip, oats (toasted )

mixed vegetables, chopped chicken , breast, meat only - cooked, roasted, marinara sauce

crystal light peach tea drink mix, crystal light sugar free low calorie lemonade mix, cinnamon

butter, softened, brown sugar, granulated sugar, baking powder, baking soda, ground cinnamon, eggs, flour, rolled oats, unsweetened applesauce, wheat germ, shredded wheat cereal, crushed, walnuts, raisins

chopped apples, whole wheat flour, oats, sugar, margarine, cinnamon

flour, cocoa powder, baking powder, baking soda, granulated sugar, fat-free buttermilk, prune puree or 3/4 cup prune baby food, egg whites, vanilla, raspberry jam, sugar

all-bran cereal (i use allbran), whole wheat flour, baking powder, egg whites, nonfat milk, sugar substitute, pineapple chunk

reduced-sugar yellow cake mix, sugar-free jello (any flavor ), water , to dissolve jello gelatin, diet soda (any flavor ), sugar-free instant vanilla pudding mix, sugar-free cool whip