41 mixed bean tofu Recipes

  • Couscous Tacos
    mexican-style stewed tomatoes, water, chopped onion and
    7 More
    mexican-style stewed tomatoes, water, chopped onion, taco seasoning mix (1/2 of a 1 1/8 or 1 1/4 oz envelope), couscous, firm tofu (fresh bean curd) or 8 oz extra , drained and finely chopped (fresh bean curd), taco shells, warmed, shredded lettuce, shredded cheddar cheese (about 3 oz), salsa
    15 min, 10 ingredients
  • Korean Pizza
    all-purpose flour, eggs, water, salt, shallot, chopped and
    12 More
    all-purpose flour, eggs, water, salt, shallot, chopped, green onion, chopped, minced crabmeat, chopped cooked pork, diced firm tofu, bean sprouts, frozen mixed vegetables, thawed, shredded cabbage, canola oil, soy sauce, rice vinegar, sesame oil, chile pepper, chopped (optional)
    40 min, 17 ingredients
  • Healthy Vegetable Soup
    extra virgin olive oil, onion, diced and
    12 More
    extra virgin olive oil, onion, diced, garlic cloves, minced, chicken broth or 32 oz vegetable broth or 32 oz beef broth, water, mixed vegetables (mushrooms, okra, kale, zucchini, bok choy, artichoke hearts, broccoli, carrots, celery, peppers, tom), bay leaf, dried thyme, sea salt, cayenne pepper, cooked turkey or 1 lb ham or 1 lb chicken breasts or 1 lb shrimp or 1 lb tofu, beans or 1 cup brown rice or 1 cup quinoa or 1 cup orzo pasta or 1 cup pasta, parsley or 1/2 cup mint or 1/2 cup cilantro or 1/2 cup basil, lemon wedge
    21 min, 14 ingredients
  • Vegetarian San Choi Bau
    dried chinese mushrooms (shiitake), head iceberg lettuce and
    12 More
    dried chinese mushrooms (shiitake), head iceberg lettuce, fresh oyster mushrooms , shimeji (abalone) or 200 g shiitake mushrooms, tinned water chestnuts, firm tofu, diced, cm fresh ginger, trimmed, vegetable oil, bean sprouts, rinsed, soy sauce, hoisin sauce, spring onions, finely chopped, cornflour, mixed with, chinese rice wine or 2 tsp dry sherry, fresh coriander sprigs
    45 min, 14 ingredients
  • Madonna's Favorite Burrito
    cooked green lentils, sesame oil and
    8 More
    cooked green lentils, sesame oil, carrot , cut into matchsticks, cooked green beans, sea salt, tortillas, tofu mayonnaise (such as vegenaise), mixed salad greens, loosely packed, naturally fermented store-bought sauerkraut, avocado, sliced
    10 ingredients
  • Vegetarian (Or Not) Egg Rolls
    firm tofu (i use the organic kind because i like its text... and
    13 More
    firm tofu (i use the organic kind because i like its texture) or 1 lb lean ground beef or 1 lb ground pork or 1 lb ground chicken or 1 lb baby shrimp, minced ginger, chopped cabbage (i use the bagged coleslaw mix at the grocery store), bean sprouts, shredded carrot (this is included in the coleslaw mix, so if you use the mix you could omit the carrot), oyster sauce, green onions, finely chopped, egg roll wraps, egg whites, sweet and sour sauce (for dipping ), soy sauce (for dipping ), mustard (for dipping ), catsup (for dipping )
    45 min, 14 ingredients
  • Vegetarian Mi Goreng (Indonesian Fried Noodles)
    uncooked soba noodles (ramen work great and are inexpensi... and
    11 More
    uncooked soba noodles (ramen work great and are inexpensive) or 1 lb any other kind asian noodles (ramen work great and are inexpensive), peanut oil, onion, finely chopped, minced garlic cloves, gingerroot, peeled and grated, leeks (green & white parts ) or 6 scallions, chopped (green & white parts), snow peas, mung bean sprouts, ketjap manis (or 3 tbsp soy sauce mixed with 1 1/2 tbsp brown sugar), sambal oelek chili paste or 1 -2 tbsp cayenne pepper, to taste, eggs, scrambled (recommended ) (optional), firm tofu, drained and cubed (optional)
    20 min, 12 ingredients
  • Black Bean  Tuna Salad Black Bean Tuna Salad
    tuna, drained, black beans, drained, not rinsed and
    6 More
    tuna, drained, black beans, drained, not rinsed, tomato, chopped in 1/16 or 1/8, how big do you like your slices, some tofu (at your discrection), heavy cream, mixed salad greens, chili oil dressing (optional)
    8 ingredients
  • Hunan Bean Curd in Hot Meat Sauce Hunan Bean Curd in Hot Meat Sauce
    fresh firm tofu, cut into 1/2 inch cubes and
    17 More
    fresh firm tofu, cut into 1/2 inch cubes, coarse ground pork, white wine, cornstarch, vegetable oil, szechuan hot bean sauce, minced fresh ginger, garlic cloves, minced, light soy sauce or 2 tbsp dark soy sauce, frozen green pea, hot pepper oil or 1 tsp cayenne, chicken broth, salt , to taste (optional), cornstarch, mixed with, water, black pepper, scallions, minced, sesame oil
    25 min, 18 ingredients
  • Light Miso Soup Light Miso Soup
    carrot, chopped, dried shiitake mushrooms, boiling water and
    11 More
    carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)
    30 min, 14 ingredients
  • Sprouts Chilla Sprouts Chilla
    mung bean sprouts or 1 cup mixed sprouts and
    9 More
    mung bean sprouts or 1 cup mixed sprouts, bengal gram flour (besan), onion, finely chopped, tomato, finely chopped, cilantro, chopped, ginger paste, garlic paste, grated tofu or 1/4 cup cottage cheese, salt , to taste, oil
    22 min, 10 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar
    35 min, 11 ingredients
  • Pineapple Vegan Chili Pineapple Vegan Chili
    italian stewed tomatoes, undrained and
    8 More
    italian stewed tomatoes, undrained, red kidney beans, undrained, crushed pineapple, undrained, chili seasoning mix, onion, diced, green pepper, diced, carrots, diced, mushrooms, sliced, soya tofu crumbles (see above comments)
    5 hour 5 min, 9 ingredients
  • Shortcut Spring Rolls Shortcut Spring Rolls
    coleslaw mix (small bag, has two types of chopped cabbage... and
    7 More
    coleslaw mix (small bag, has two types of chopped cabbage and grated carrots), diced onion, firm tofu (1/2 package, crumbled ), white mushrooms (chop coarsely in food processor), bean sprouts (the thick oriental kind, not alfalfa), tamari or soy sauce, sheets phyllo pastry, butter or 3 tbsp oil
    1 hour 15 min, 8 ingredients
  • Revised Healthy Chili Revised Healthy Chili
    extra firm tofu, chili seasoning mix, diced tomatoes and
    3 More
    extra firm tofu, chili seasoning mix, diced tomatoes, onion, red kidney beans, nutritional yeast
    30 min, 6 ingredients
  • Southwestern Skillet Pasta Southwestern Skillet Pasta
    enchilada sauce, wagon wheel macaroni and
    6 More
    enchilada sauce, wagon wheel macaroni, black beans, rinsed and drained, refrigerated tofu crumbles, corn mixed with chopped peppers, such as mexicorn,drained, shredded cheddar cheese, scallion, sliced, tortilla chips (optional)
    35 min, 8 ingredients
  • Vegetable and Chicken Lo Mein Vegetable and Chicken Lo Mein
    egg noodles , chinese lo mein, toasted sesame oil and
    12 More
    egg noodles , chinese lo mein, toasted sesame oil, hoisin sauce, soy sauce, canola oil, divided, fresh ginger, minced, garlic, minced, green onion, thinly sliced, carrot, coarsely shredded, celery, thinly sliced, red onion, thinly sliced, chicken, chopped cooked or 1 1/2 cups tofu, cubed, mung-bean mixed sprouts, cilantro, chopped
    45 min, 14 ingredients




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