50 mix frying low Recipes

  • Stir-Fry Your Way
    low-sodium chicken broth, cider vinegar, light soy sauce and
    8 More
    low-sodium chicken broth, cider vinegar, light soy sauce, brown sugar, canola oil, boneless, skinless chicken breast, cut into bite-size pieces, your favorite vegetables (broccoli cut into bite-size pieces, shredded carrots, thinly sliced red bell peppers, chopped onion or thin green beans), minced garlic, pineapple chunks , canned in juice, drained, optional, cornstarch mixed with 2 tbsp. cold water, cooked brown rice or whole-grain noodles
    40 min, 11 ingredients
  • Vegetable Fried Rice
    low-sodium soy sauce, sugar, vegetable oil and
    8 More
    low-sodium soy sauce, sugar, vegetable oil, eggs, lightly beaten, garlic, minced, peeled, minced fresh ginger, cold, cooked brown rice, salt, scallions, white and light green parts, chopped, mixed frozen vegetables, sesame oil
    15 min, 11 ingredients
  • Low-Fat Bisquick Oven Fried Chicken
    meaty chicken pieces (we like thighs) and
    5 More
    meaty chicken pieces (we like thighs), bisquick reduced-fat baking mix, paprika, salt, pepper, butter
    1 hour 5 min, 6 ingredients
  • Fried Rice With Bacon (Oriental Style)
    bacon, eggs, milk, salt & pepper, to taste, olive oil and
    9 More
    bacon, eggs, milk, salt & pepper, to taste, olive oil, minced garlic cloves (or to taste), green onions , sliced into 1/2 inch pieces on a diagonal (5 for stir fry & 1 for garnish), carrot (pre-shredded or 1-2 carrots finely diced), frozen mixed vegetables (the small diced size), chicken bouillon granule (i used a leftover packet of chicken flavored seasoning from ramen noodles as well as 1/2 packet of tsp), water, cooked rice (brown or white , but be sure it s refrigerated till cold), low sodium soy sauce, sesame oil
    45 min, 14 ingredients
  • Chicken Stir-Fry
    sesame oil, shredded cabbage or coleslaw mix and
    6 More
    sesame oil, shredded cabbage or coleslaw mix, shredded carrots, sliced water chestnuts, drained, rotisserie chicken , meat shredded, low-sodium soy sauce, cooked white rice, peanuts, roughly chopped
    15 min, 8 ingredients
  • Stir-Fried Prawns with Noodles Stir-Fried Prawns with Noodles
    dried chinese noodles and
    9 More
    dried chinese noodles, vegetable oil, mixed with 1 tsp. sesame oil, onion, finely chopped, fresh ginger, finely chopped, garlic, finely chopped, chinese five spice powder, raw tiger shrimp, peeled and deveined, frozen, diced mixed vegetables, low sodium soy sauce, vegetable stock
    45 min, 10 ingredients
  • Mixed veggies with warm walnut sauce Mixed veggies with warm walnut sauce
    mixed vegetables , stir-fried in, margarine and
    10 More
    mixed vegetables , stir-fried in, margarine, walnuts, coarsely ground, garlic, crushed, low-fat yogurt, egg white, red chili powder (optional), cottage cheese, crumbled, red bell pepper, chopped, green bell pepper, finely chopped, salt, pepper
    45 min, 12 ingredients
  • Mixed-Grain and Vegetable Stir-Fry Mixed-Grain and Vegetable Stir-Fry
    vegetable oil, chopped onion, garlic clove, minced and
    18 More
    vegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil
    1 hour 40 min, 21 ingredients
  • Low Carb Fried Shrimp Low Carb Fried Shrimp
    atkins baking mix, old bay seasoning and
    3 More
    atkins baking mix, old bay seasoning, peeled deveined, tails on shrimp, oil (for frying ), fresh ground pepper
    25 min, 5 ingredients
  • Fried Rice Low Calorie Fried Rice Low Calorie
    brown rice fridge temp, frozen diced carrots and peas and
    9 More
    brown rice fridge temp, frozen diced carrots and peas, bean sprouts, mushrooms chopped, egg substitute, green onions chopped, fried rice seasoning mix, soy sauce, garlic powder, ground ginger, salt and pepper, to taste
    11 ingredients
  • Low Carb Fried Pickles Low Carb Fried Pickles
    egg, mrs. dash seasoning mix, blend, heavy whipping cream and
    7 More
    egg, mrs. dash seasoning mix, blend, heavy whipping cream, lea & perrins worcestershire sauce, tabasco sauce, crushed pork rinds, paprika, garlic salt, black pepper, whole dill pickles
    25 min, 10 ingredients
  • Low Fat Faux Chicken Fried Steak Low Fat Faux Chicken Fried Steak
    ground turkey breast , patties and
    3 More
    ground turkey breast , patties, seasoned bread crumbs (shake n bake), gravy mix (country style is 35 cal. per serving), water
    25 min, 4 ingredients
  • Campbell's Sweet & Sour Chicken Stir-Fry Campbell's Sweet & Sour Chicken Stir-Fry
    low sodium chicken broth, cornstarch and
    8 More
    low sodium chicken broth, cornstarch, boneless skinless chicken breast , cut into strips, canola oil, frozen mixed vegetables, pineapple chunks, drained, vinegar, brown sugar, light soy sauce, garlic powder
    20 min, 10 ingredients
  • Navajo Fry Bread with Chili Navajo Fry Bread with Chili
    ancho chile, boiling water, dried porcini mushrooms and
    14 More
    ancho chile, boiling water, dried porcini mushrooms, olive oil, ground buffalo or beef chuck, salt and freshly ground black pepper, onions, coarsely chopped, garlic cloves, minced, pure chile powder, tomato paste mixed with 1/4 cup water, chicken stock or canned low-sodium broth, all-purpose flour, cornmeal, baking powder, salt, water, vegetable oil, for frying
    17 ingredients
  • Chicken Stir-Fry Chicken Stir-Fry
    chicken breasts sliced, brown rice cooked and
    3 More
    chicken breasts sliced, brown rice cooked, steamed broccoli , mushrooms, green beans water chestnuts (mixed), low-sodium soy sauce, mrs . dash to taste
    5 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar
    35 min, 11 ingredients
  • Country Fried Steak Country Fried Steak
    self-rising white cornmeal mix, chopped fresh oregano and
    8 More
    self-rising white cornmeal mix, chopped fresh oregano, pepper, cubed steaks (about 1 1/2 lb.), kosher salt, pepper, all-purpose flour, low-fat buttermilk (or whole milk), bacon, vegetable oil
    10 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top