79414 mix frying carb atkins version Recipes

pecan halves, all-purpose baking mix, salt, pepper, boneless, skinless chicken breast tenderloins, eggs, buttermilk, vegetable cooking spray, garnish: green onion curls

mixed unsalted, untoasted nuts , such as almonds, walnuts, pecans, and cashews, powdered sugar , sifted, peanut or canola oil, for frying, chinese five-spice powder, kosher salt, freshly ground black pepper

crab meat, minced pork, onion, chopped, eggs, beaten and mix together, coriander leaves, chopped, garlic, chopped, pepper, fish sauce, sugar, chili sauce, crab shells, red chili, sliced (for garnishing), coriander leaves (for garnishing)

red potatoes, oil , i used olive, salt, pepper mix (your favorite ), shredded cheddar cheese

mixed vegetables - french beans , carrots , peas , sliced, himalayan basmati rice, bay leaves, cardamom, cinnamon stick, garlic, cm ginger , shredded, salt, onion , sliced, vegetable soup cube, raisins , cashew nuts

mayonnaise, fresh-ground black pepper, cayenne, crusty rolls, split, cornmeal, salt, dried thyme, catfish fillets, eggs, beaten to mix, cooking oil, tender greens , such as spinach or leaf lettuce (about 2 oz)

head califlower cut into flowers spliting any that are too big ., onions, yellow , medium cut into forths and seperated, krusteaz pancake dry mix, garlic fish-fri dry mix, milk, lg eggs, beaten, horseradish sauce, chili powder, oil for deep frying

vegetable oil, for frying, romanita tomatoes, cored, extra-virgin olive oil, garlic, peeled, fresh oregano or basil leaves, kosher salt, freshly ground black pepper, dozen medium shrimp, peeled and deveined , tips of the tails left intact, hot sauce, vegetable oil, for frying, all-purpose flour, masa harina, essence, plus more for dusting, recipe follows, lemon wedges, for garnish, buttermilk, hot sauce, eggs, all-purpose flour, cornmeal, original essence, okra pods, washed and cut in 1/2 lengthwise, salt, vegetable oil, for frying, eggplant (about 2 lb), essence, divided, salt, all-purpose flour, eggs, milk, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

buttermilk, frozen okra, thawed, peanut oil, corn muffin mix (recommended : jiffy), diced tomatoes and green chiles (recommended: ro tel), tomato paste, heavy cream, salt and freshly ground black pepper

crema fresca or sour cream, mixed with a little water, ground cumin, salt and freshly ground black pepper, water, yellow sweet plantains, peeled and cut into 3-inch pieces, queso blanco, corn oil

canola oil, marinara sauce, vodka, heavy cream, recipe big daddy s ravioli , recipe follows, salt and freshly ground black pepper, olive oil, garlic, chopped, ground meatloaf mix (veal, pork and beef), your favorite marinara sauce, salt and freshly ground black pepper, part-skim ricotta, chopped fresh parsley, frozen peas, wonton wrappers, egg whites , beaten until foamy

fish sauce, water, chile garlic sauce, limes, juiced, sugar, cornstarch mixed with 2 tbsp of water, chopped scallion, vegetable oil, whole red snapper (about 1 1/2 lb), scaled, eviscerated, and fins removed, salt and pepper, flour, suggestion : steamed rice

mixed chinese greens -- bok choy , chinese broccoli (gai larn), baby spinach, walnut oil, sesame oil, sliced ginger, scallions, finely shredded, oyster sauce, soy sauce, sugar, juice of 1 lime, salt and freshly ground black pepper

peppers, bell peppers - green, red, or yellow (i use 1 of each), eggs, lightly beaten, milk, italian-seasoned bread crumbs, grated parmesan cheese, all-purpose flour, vegetable oil, dip, cream cheese, milk, cream style horseradish, worcestershire sauce, salt, combine the cream cheese and milk, beating until smooth. add the horseradish, worcestershire sauce and salt; mix well. serve with cauliflowerets, carrot sticks and celery strips.

cabbage (green) - any size head, butter and/or margarine (depends on your taste), mixed up salt seasoning

oil, uncooked rice, onion soup mix, water, soy sauce, scallions , sliced on the diagonal, white onion, chopped into medium size pieces, garlic, minced

fresh okra, diced small, onion, chopped, cornbread mix, green tomatoes, diced, potatoes, diced, jalapeno peppers sliced and diced

fresh home-grown okra ( pods should be smaller than 5 inches), green tomato diced in 1/2 inch cubes, cornmeal mix, vegetable oil, salt, freshly ground pepper to taste