Directions:
- In a large bowl combine buttermilk and okra and let sit for 5 minutes
- In a large cast iron skillet, heat peanut oil over high heat to 375 degrees F.
- In a large bowl add the corn muffin mix. Using a slotted spoon remove the okra from the buttermilk and place it into the bowl with the corn muffin mix. Gently toss making sure all okra is well coated.
- Carefully add half the breaded okra to skillet and fry for about 6 minutes, or until golden brown. Use a slotted spoon to remove okra to the paper towel lined plate. Fry remaining okra.
- While okra is frying, in a large saucepan, combine diced tomatoes and chiles, tomato paste and Creole seasoning. Heat through over medium heat. Stir in heavy cream, season with salt and pepper and bring to a simmer. Remove to plate and top with fried okra. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1085.81 Kcal (4546 kJ) | ||
| Calories from fat | 1055.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 117.23g | 180% | |
|---|---|---|---|
| Cholesterol | 21.41mg | 7% | |
| Sodium | 128.8mg | 5% | |
| Potassium | 210.47mg | 4% | |
| Total Carbs | 9.06g | 3% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 517.25 Kcal (2166 kJ) | ||
| Calories from fat | 502.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.84g | 180% | |
|---|---|---|---|
| Cholesterol | 10.2mg | 7% | |
| Sodium | 61.35mg | 5% | |
| Potassium | 100.26mg | 4% | |
| Total Carbs | 4.32g | 3% | |
| Sugars | 2.12g | 18% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 1.44g | 6% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.2mg | 3% | |
| Calcium | 42.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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