Fried Pecan Chicken Fingers Recipe

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Fried Pecan Chicken Fingers
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Ingredients:

Directions:

  1. Place pecans in a single layer in a shallow pan.
  2. Bake at 350° for 10 minutes or until lightly toasted, stirring occasionally.
  3. Process toasted pecans, baking mix, salt, and pepper in a food processor until pecans are finely ground. Place 1/2 cup pecan mixture in a large bowl. Add chicken, tossing to coat.
  4. Whisk together eggs and buttermilk. Dip chicken in milk mixture; dredge in remaining pecan mixture. Arrange chicken in a single layer on a lightly greased aluminum foil-lined baking sheet. Lightly coat tops of chicken with vegetable cooking spray.
  5. Bake at 425° for 20 to 25 minutes or until chicken is golden brown. When at home arrange on a serving platter, and garnish, if desired.
  6. If your Tailgating you can still make them look good on a non breakeable platter with tips in little plastic containers with lids. The guys will love you.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.26 Kcal (2434 kJ)
Calories from fat 559.61 Kcal
% Daily Value*
Total Fat 62.18g 96%
Cholesterol 50.38mg 17%
Sodium 324.84mg 14%
Potassium 165.29mg 4%
Total Carbs 5.12g 2%
Sugars 1.95g 8%
Dietary Fiber 2.7g 11%
Protein 5.73g 11%
Vitamin C 0.3mg 0%
Iron 1.2mg 6%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 579.73 Kcal (2427 kJ)
Calories from fat 558.14 Kcal
% Daily Value*
Total Fat 62.02g 96%
Cholesterol 50.25mg 17%
Sodium 323.99mg 14%
Potassium 164.86mg 4%
Total Carbs 5.11g 2%
Sugars 1.94g 8%
Dietary Fiber 2.69g 11%
Protein 5.71g 11%
Vitamin C 0.3mg 0%
Iron 1.1mg 6%
Calcium 46.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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