77390 mix frying atkins Recipes

mixed dried beans, water, ground turkey or beef, cooked and drained, diced tomatoes, undrained, chopped celery, salt, dried parsley flakes, garlic cloves, minced, dried thyme, bay leaves, pepper to taste

mixed fresh berries, sliced fresh peaches or nectarines, sugar, divided, king arthur unbleached all-purpose flour, baking powder, salt, shortening, milk, cream

mixed salad greens, carrots, sliced, sliced fresh mushrooms, sliced ripe olives, drained, frozen peas, thawed, olive oil, red wine vinegar, prepared mustard, honey, minced fresh basil

mixed salad greens, head cauliflower, broken into florets, red onion, separated into rings, pimiento-stuffed olives, sliced, blue cheese, crumbled, canola oil, lemon juice, sugar, salt, minced fresh parsley, chopped green onions

buttermilk, lemon juice, broiler-fryer chicken , chicken cut into 8 pieces (about 3 lb), soy flour, salt, fresh ground black pepper, vegetable oil (for frying )

ground cumin, fresh lemon juice, olive oil, salt, pepper, mixed salad greens, washed, avocado, peeled, pitted, and cut into 1-inch cubes, tomato, cored, seeded and chopped, cucumber, seeded and diced, red onions, finely chopped

unpeeled fresh large shrimp, fish-fry mix (zatarain s fish-fri), all purpose greek seasoning (cavender s), vegetable oil

eggs, beaten, milk, all-purpose flour, italian salad dressing mix, onion soup mix (optional), dry tomato soup mix, whole chickens , cut into pieces, oil (for frying ), pepper

seasoned fish-fry mix, packaged biscuit mix, grated parmesan cheese, onion soup mix, paprika, dried parsley flakes, garlic powder, whitefish haddock or 1 1/4 lbs other firm-textured fish fillets, fresh or frozen, shortening or cooking oil

hamburger buns, american cheese (optional), mayonnaise (quantity optional), boneless skinless chicken breast halves, cut in half lengthwise and pounded slightly, red hot sauce, margarine (not butter), white vinegar, cayenne pepper (or more , if you like it hot), garlic salt, black pepper, worcestershire sauce, tabasco sauce, baking mix (bisquick, aka bisquick or your own recipe), beer, egg, beaten, black pepper, vegetable oil, for frying (heat about an inch in a large frying pan over medium heat)

grain and wild rice mix, water, butter (optional), butter, diced celery, diced onion, diced green bell pepper, worcestershire sauce, chili powder, seafood seasoning (such as old bay), crushed tomatoes, tomato paste with roasted garlic, cornstarch, chile-garlic sauce (such as sriracha), or to taste, quick-mixing flour (such as wondra), cayenne pepper, salt and ground black pepper to taste, egg, panko bread crumbs, vegetable oil for frying , or as needed, fresh catfish - cut in half crosswise , then cut lengthwise into 1-inch wide strips

boneless skinless chicken breasts, egg substitute, buttermilk, flour, tomato soup mix, cumin, garlic powder, salt, pepper, chili powder, louisiana hot sauce, corn flakes, french-fried onions, ranch dressing mix, peanut oil

mixed mushrooms (white , portobello, shitake...) chopped, onion chopped, butter, cooked white rice (long grain), soy sauce to taste, salt & pepper, green onions sliced

mixed salad greens, halved cherry tomatoes, fresh mushrooms, sliced, red wine vinegar, lemon juice, sliced green onion, dijon mustard, minced fresh parsley, salt , optional, sugar, dried tarragon, pepper

atkins baking mix, egg substitute or 1 whole egg, splenda sugar substitute, water, baking powder

good seasonings italian salad dressing mix (the small pack , i do not know what size it is, i guessed), nutritional yeast flakes (optional), flour, soymilk, oil (adjust to cover 1/4-inch of your pan), potatoes, peeled and chopped, vegan butter, soymilk or 1/4 cup rice milk, for mashing

fresh asparagus, all-purpose flour, whole buttermilk, egg, hot sauce, self-rising cornmeal mix, peanut oil, for frying, creole mustard sauce , recipe follows, garlic powder, onion powder, creole mustard, dry ranch dressing mix, lemon juice, hot sauce, sour cream, salt

fried rice mix, chopped walnuts, divided, honey, boneless pork loin chops (4 oz each), cut into strips, canola oil, sliced water chestnuts, drained, sliced celery, chopped green onions, minced garlic, coleslaw mix, sesame seeds, toasted, divided, lemon juice, sesame oil