1945 mistertommy most excellent southwestern Recipes
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ground lamb, onion, finely chopped, olive oil and7 Moreground lamb, onion, finely chopped, olive oil, your favorite curry powder (i use rogan josh), red wine or 3/4 cup beef broth, tomato paste, garlic, salt, red pepper flakes (for you pepper bellies out there) (optional), ground cumin30 min, 10 ingredients
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red lobster roe - depending upon your budget and8 Morered lobster roe - depending upon your budget, cooked lobster claw meat, very pristine white potatoes, overheaped tbsp. of fully fatty sour cream (or greek yoghurt), garlic, most excellent olive oil, juice of a lemon, salt , white pepper, fresh very roughly chopped chives9 ingredients
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chicken breast, chopped into 1/2 inch cubes, olive oil and14 Morechicken breast, chopped into 1/2 inch cubes, olive oil, onion, diced, mexican-style tomatoes (go for plain, low sugar canned tomatoes if on the south beach diet), salsa (we use southwestern style), garlic cloves, chopped finely, oregano leaves, paprika, cumin powder (or to taste), salt (to taste), black beans, rinsed (can increase to 2 cans), fat free chicken broth, frozen corn (omit if on the south beach diet), frozen cut green beans, cilantro leaf, chopped finely (optional), minute brown rice, cooked (omit if on phase 1 of the south beach diet)40 min, 16 ingredients
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southwestern black beans, drained and8 Moresouthwestern black beans, drained, diced tomatoes and green chilies, undrained, ready-to-use southwestern chicken strips, onion powder, shredded cheddar cheese, shredded part-skim mozzarella cheese, flour tortillas (8 inches), canola oil, sour cream , salsa and guacamole, optional25 min, 9 ingredients
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Aradia's Most Excellent Healthy Mini Pumpkin Muffinsall purpose flour, canned pumpkin, baking soda and11 Moreall purpose flour, canned pumpkin, baking soda, raisins, seedless, chopped, walnuts, chopped, egg beaters, olive oil, water, salt, ground cinnamon, allspice, ground, ground ginger, vanilla extract15 ingredients
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Banana Cake With Most Excellent Caramel Frostinglemon juice (divided ), milk, bananas, very ripe and12 Morelemon juice (divided ), milk, bananas, very ripe, butter recipe cake mix, baking soda, butter, softened (1 stick, no substitutes), eggs, vanilla, chopped pecans, brown sugar , packed, all-purpose flour, all-purpose flour (in addition to the 2 tbsp), butter (no substitutes), milk, vanilla1 hour , 15 ingredients
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Randy's Most Excellent Eye of Roundsoftened butter, chili powder, slivers garlic and1 Moresoftened butter, chili powder, slivers garlic, beef eye round55 min, 4 ingredients
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My Favorite Most Excellent Corn Chowdervegetable oil, bacon, diced, onions, chopped and9 Morevegetable oil, bacon, diced, onions, chopped, simply potatoes diced potatoes with onion, water, red bell pepper, diced, frozen corn, scallion, thinly sliced, half-and-half cream, salt , to taste, pepper , to taste, cayenne pepper , generous pinch50 min, 12 ingredients
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Slammin' Southwestern Salmon Patties or Salmon Cakessalmon, old fashioned oats (not quick cooking !) and10 Moresalmon, old fashioned oats (not quick cooking !), skim milk, egg (i use 1/4 cup beaters, southwestern style), red onion, finely minced, bell pepper, finely minced, cilantro, fresh and minced, chives, fresh and minced, garlic powder, lime juice, sriracha sauce, cheese, shredded (i use soy-sation 3 cheese blend from tj s)13 min, 12 ingredients
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Hg's Snazzy Southwestern Breakfast Tostadaegg beaters southwestern egg substitute, with yolk and4 Moreegg beaters southwestern egg substitute, with yolk, high-fiber flour tortilla, fat-free cheddar cheese, shredded, salsa, nonfat sour cream10 min, 5 ingredients
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Layered Southwestern Chicken Saladlime juice, sour cream, fresh cilantro leaves, sugar, salt and12 Morelime juice, sour cream, fresh cilantro leaves, sugar, salt, pepper, olive oil, hearts of romaine salad mix, tomato, chopped, black beans, rinsed and drained, red onion, chopped, ready-to-use southwestern chicken strips, shredded mexican cheese blend, mexicorn, drained, sliced ripe olives, drained, coarsely crushed tortilla chips, fresh cilantro leaves30 min, 17 ingredients
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