140614 mirj sweet spicy fat curry flavored pumpkin Recipes

mushroom, thinly sliced, chopped onions, butter, all-purpose flour, chicken stock or 4 cups vegetable stock, curry powder, pumpkin puree or 4 cups pumpkin pie filling, brown sugar, nutmeg, whipping cream (if you want to cut the fat) or 3 cups 2% low-fat milk (if you want to cut the fat)

dark brown sugar, honey, balsamic vinegar, lemon juice, onion powder, paprika, mild to medium red chili powder, dry basil leaves, ground cumin, dry oregano leaves, garlic powder, cayenne, ginger, curry, prepared mustard, worcestershire sauce, tomato paste, diced green chilies (i use hatch but any kind will do), canola oil, liquid smoke flavoring, canned pineapple juice

pretzels, reduced-fat cheese-flavored baked snack crackers, wheat chex, butter, melted, reduced-sodium soy sauce, chili powder, barbecue seasoning, corn pops

raw cleaned whole pumpkin seeds, ground cinnamon, chili powder, white sugar, olive oil, white sugar

sweet potato, peeled and diced, pumpkin or 1 medium butternut squash, peeled and chopped, carrots, chopped, eggs, beaten, butter, melted, olive oil, salt, brown sugar, curry powder, ground cumin, ground cinnamon, ground nutmeg, frozen chopped spinach, thawed and drained, eggs, salt, ground black pepper, half-and-half cream, breadcrumbs

thai red curry paste, vegetable oil, chicken thighs (skin removed on thighs ), light coconut milk (unsweetened ), fish sauce (asian ), dark brown sugar, peppercorn (thai s, if you can tsp find them leave them out), salt & freshly ground black pepper, lime (cut into wedges), cilantro (for serving)

butter, onions, chopped (1 cup), carrot, chopped (1/2 cup), stalk celery, chopped (1/2 cup), curry powder, pumpkin pie spice, pumpkin, chicken broth, water, light cream, salt, ground black pepper

balsamic vinegar, chicken broth, low sodium and non fat, onion, finely chopped, garlic cloves, minced, sweet potatoes, diced, curry powder, frozen green pea, thawed, cooked rice

bisquick reduced-fat baking mix, brown sugar, chopped pecans, toasted, firm butter or 1/4 cup margarine, reduced-fat cream cheese, softened, bisquick reduced-fat baking mix, non-fat vanilla yogurt, pumpkin (not pie mix), egg substitute, fat-free caramel topping, chopped pecans, caramel topping , if desired

sweet potatoes- washed & scrubbed, dark brown sugar, cayenne pepper, smokey paprika, extra virgin olive oil, coarse black pepper- few grinds, salt - to taste, dark brown sugar (for garnishing), few sprigs of chive- finely chopped, pam olive oil flavor

fresh medium shrimp, diced sweet onion, fat-free milk, all-purpose flour, sugar, curry powder, salt, ground ginger, ground red pepper, frozen green peas, thawed, hot cooked long-grain rice, roasted peanuts, chopped, chopped green onions

sweet potatoes, plain, low-fat yogurt, curry powder, drops hot sauce

green pepper, chopped, sweet yellow pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, olive oil, garlic cloves, minced, diced tomatoes with mild green chilies, undrained, diced tomatoes and green chilies, undrained, kidney beans, rinsed and drained, black beans, rinsed and drained, vegetable broth, chili powder, ground cumin, cayenne pepper, spicy fat-free refried beans, shredded reduced-fat cheddar cheese, sliced green onions

olive oil, onions, chopped, green pepper, chopped, garlic granules, curry powder, chili flakes, chopped tomatoes, boneless skinless chicken thighs, diced, chicken stock, green apple, chopped, raisins, brown rice, cooked, salt and pepper

potatoes, in chunks, carrots, in chunks, green pepper, in chunks, yellow onion, in chunks, vegetable oil, coconut milk, green curry paste, salt, maple syrup, starch (optional)

sunflower oil, vindaloo curry paste, soft brown sugar, lemon , juice of, courgettes, thickly sliced, cauliflower florets, passata, chickpeas, drained and rinsed, fresh spinach leaves, washed

butter, yellow onion, peeled and chopped, minced parsley, curry powder, pumpkin, salt, evaporated skim milk, vegetable broth

frozen sweet potato fries, butter-flavored cooking spray, kosher salt, ground red pepper