Spicy Sweet Potato Fries Recipe

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Spicy Sweet Potato Fries
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. Place potatoes in a single layer on a large baking sheet coated with cooking spray. Coat potatoes with cooking spray.
  3. Bake at 425° for 16 minutes or until crisp and golden.
  4. Combine salt and ground pepper in a small bowl. Remove fries from oven, and sprinkle with salt mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.21 Kcal (1697 kJ)
Calories from fat 186.32 Kcal
% Daily Value*
Total Fat 20.7g 32%
Sodium 443.63mg 18%
Potassium 779.51mg 17%
Total Carbs 53.24g 18%
Sugars 1.48g 6%
Dietary Fiber 4.44g 18%
Protein 4.44g 9%
Vitamin C 7.5mg 13%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 273.83 Kcal (1146 kJ)
Calories from fat 125.91 Kcal
% Daily Value*
Total Fat 13.99g 32%
Sodium 299.8mg 18%
Potassium 526.78mg 17%
Total Carbs 35.98g 18%
Sugars 1g 6%
Dietary Fiber 3g 18%
Protein 3g 9%
Vitamin C 5.1mg 13%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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