130440 mirj sweet spicy fat flavored pumpkin Recipes

angel food cake mix (fat free), pumpkin, pumpkin pie spice, water

fat-free cream cheese, canned pumpkin, sugar substitute equivalent to 1/2 cup sugar, ground cinnamon, vanilla extract, maple flavoring, pumpkin pie spice, ground nutmeg

sweet potatoes (about 4 medium), fat-free milk, egg substitute, brown sugar, king arthur unbleached all-purpose flour, raisins, grated orange peel, pumpkin pie spice, vanilla extract, salt, fat-free whipped topping in a can

fat free sugar-free instant butterscotch pudding mix, cold nonfat milk, pumpkin puree, vanilla, cinnamon, ground ginger, nutmeg

pumpkin, sugar-free vanilla pudding mix, pumpkin pie spice, water

sweet & spicy carrot pudding, carrot pudding (gajraila from pakistan), milk (i used whole because we had some but 2 percent would probably work), basmati rice, carrots , scrubbed and grated, sugar (or more , depending on taste), ground cardamom, golden raisins, shelled pistachios

sweet potatoes, canola oil, pumpkin pie spice, low-sodium chili seasoning, salt and pepper

sweet potatoes, fat-free milk, fat-free sweetened condensed milk, divided, brown sugar, butter, melted, ground cinnamon, divided, vanilla extract, salt, eggs, refrigerated pie dough (such as pillsbury ), less-fat cream cheese, softened

sweet potatoes, fat-free half-and-half, brown sugar (or more ), orange zest, ground cinnamon, ground nutmeg, light margarine spread

sweet potatoes (about 2 lb), fat-free milk, chopped chipotle chile , canned in adobo sauce, kosher salt, freshly ground black pepper, monterey jack cheese, shredded (about 3/4 cup packed), uncooked whole-wheat macaroni or penne pasta, olive oil, fresh mexican chorizo, casings removed, chopped green onions, chopped fresh cilantro

raw cleaned whole pumpkin seeds, ground cinnamon, chili powder, white sugar, olive oil, white sugar

sweet potatoes- washed & scrubbed, dark brown sugar, cayenne pepper, smokey paprika, extra virgin olive oil, coarse black pepper- few grinds, salt - to taste, dark brown sugar (for garnishing), few sprigs of chive- finely chopped, pam olive oil flavor

pumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste

pumpkin, in 2 cubes (can substitute butternut squash, or sweet potato!), sweet chili sauce, salt

pumpkin seeds, butter-flavored cooking spray (i used i can tsp believe it s not butter spray), sugar substitute, cinnamon, nutmeg (optional)

pumpkin puree, evaporated milk, water, pepper, salt, onion powder (you can add fresh onions if you like), garlic powder, cayenne pepper

fat free sour cream, dijon mustard, splenda sugar substitute, hot sauce

sweet potatoes, chopped (kumara), pumpkin, chopped (use any kind ), chicken stock, onion, chopped, butter, curry powder, lite evaporated milk or 400 g coconut cream, fresh ginger, crushed, garlic, crushed, salt, ground pepper