98856 mirj easy sweet spicy free Recipes

sweet potatoes or 1 yam, peeled and cut into 1 inch cubes, prepared butternut squash soup (such as imagine foods or pacific), unsweetened applesauce, light coconut milk (optional)

lean hamburger, red kidney beans, brown beans in molasses, stewed tomatoes, garlic cloves, chopped, green pepper , chopper, mushrooms, sliced, sweet onion, chopped, stalks celery, sliced, dried chili pepper flakes, taco seasoning, chili powder, brown sugar, salt and pepper

ketchup, water, brown sugar, dried mustard, hot sauce, sweet & creamy prepared mustard, pineapple chunks, frozen mango chunks (adds a wonderful something extra) (optional), lean ground beef (90/10), fresh parsley (chopped ), minced onion, garlic, salt & pepper, milk, warmed

chopped onion, butter, flour, chicken broth, sweet potatoes, cooked and mashed, brown sugar, salt, pepper, nutmeg, whipping cream

chicken wings, ketchup, brown sugar, onion, finely chopped, chopped sweet red pepper, chili powder, worcestershire sauce, crushed red pepper flakes, ground mustard, dried basil, dried thyme, pepper

spicy sausage or 1/2 lb ham, butter, onion, chopped, thyme, sweet potatoes, peeled & cubed, sugar-free maple syrup, chicken broth, cream

brown sugar, broken cashews, salt, ground ginger, sweet potatoes, cooked, peeled , and cut crosswise into thick pieces (5 or 6 medium), peach slices, well drained, butter (or margarine), ground cinnamon (optional), allspice (optional), brandy (optional), minced orange peel (optional), peach preserves (optional), sweet and spicy pecans, sweet and spicy candied pecans - with a kick in place of the cashews (optional)

sweet potatoes, peeled and roughly cubed, peeled plum tomatoes, chickpeas, drained, dried chili pepper flakes, mild curry paste, baby spinach leaves, chopped fresh coriander, chapati (indian flatbreads), fat free greek yogurt

fat-free sugar-free vanilla pudding mix (instant ), fat free eggnog, brandy or 1 tsp extract, nutmeg, freshly ground

fresh cooked sweet potatoes (i bake mine), sugar, butter, eggs beaten, vanilla, milk, light brown sugar, all purpose flour, butter, chopped pecans

mashed sweet potatoes, white sugar, vanilla, butter, milk, brown sugar, chopped nuts (optional), flour, butter(softened )

cut sweet potatoes in syrup, drained, granulated sugar, butter, softened, milk, eggs, vanilla extract, salt, brown sugar, chopped pecans, all-purpose flour, butter, melted

sugar, king arthur unbleached all-purpose flour, evaporated milk, egg, lightly beaten, vanilla extract, mashed cooked sweet potatoes (about 3 potatoes), unbaked pastry shell (9 inches), sugar, king arthur unbleached all-purpose flour, butter, melted, evaporated milk, pecan halves

starkist sweet and spicy tuna (1 in packets), liquid smoke, jalapeno peppers (diced ), mrs. dash seasoning mix (green top ), miracle whip, green onions (diced )

starkist sweet and spicy tuna (1/2 of a 5 oz. pouch), cooked white rice, spinach or 1 cup broccoli, almonds

sweet and spicy barbecue sauce, garlic salt (to taste), onion salt (to taste), onion flakes (to taste), lawrys seasoned garlic salt (to taste), mesquite liquid smoke (to taste), hickory liquid smoke (to taste), liquid smoke (to taste), worcestershire sauce (to taste), red wine, lemon juice (to taste), lime juice (to taste), cayenne pepper , if you want it hotter add more, honey , if you want it sweeter add more

sweet-and-spicy sauce and marinade, butter or margarine, dried tarragon, grouper fillets (2 lb), fresh lemon juice

sweet potatoes , large, red potatoes, yukon gold potato, red onion, salt, garlic clove, minced, candied jalapenos, chopped (if you like spicy, use more ) or 1 small jalapeno, seeded and minced and 1 tbsp sugar (if you like spicy, use more), fresh lemon juice, mayonnaise, sour cream, curry powder, chopped fresh parsley, fresh ground black pepper